Desafio 31 Dias Keto!👊🏻 - Dia 6 by tixinhacapitinha

31diasketo · @tixinhacapitinha · Jul 16 '19

$0.36

Desafio 31 Dias Keto!👊🏻 - Dia 6

![](https://d1vof77qrk4l5q.cloudfront.net/img/869eb4a6bf704a4aae5caf89917c0da3f79899a0.jpg)

Não está fácil fazer refeições em casa quando não se está propriamente numa... Mas sim entre duas!
E com tudo virado de patanas! 😅


O bom de quem segue este estilo alimentar é que facilmente se desenrasca num simples restaurante!

E apenas chocamos o empregado quando no fim pedimos para sobremesa algo deste género:

![BFF1A958-B6BF-47A1-9CE7-890F5215A9FF.jpeg](https://cdn.steemitimages.com/DQmehLFkCzzq5ykfHt9iBLKQiw5RQ4SQ1oNKYDT9KejVkgy/BFF1A958-B6BF-47A1-9CE7-890F5215A9FF.jpeg)

🤣😛😆😁 🧀 

Podes aderir também a este desafio #31diasketo no Instagram onde terás de publicar uma foto de uma refeição cetogenica que faças ao longo do dia! 😉

https://www.instagram.com/p/Bz_kfUaFbuL/?igshid=1h51gz2q1qr2a


**Refeição do dia:**

**Jantar**

*Bife de vaca com ovo a cavalo e salada mista!*

Se já segues esta “dieta” ou decidires experimentar não hesites e partilha também a tua refeição, usa a tag #31diasketo! 😉

💪🏻Keto Life Style👊🏻

![](https://cdn.steemitimages.com/DQmVyPXr64hehstFbrua4DubuXXJCoJidcuSoDJJBuSEkWa/banner_estatico.png)

---

![](https://cdn.steemitimages.com/DQmZyekcvc5fxcPa3FWFk9NAJqYejHEocZ24VpBSF6GWBe7/DSOUND-BANNER-500.gif)

![](https://cdn.steemitimages.com/DQmVmsWokdAuGHFL9Na1na16gmDCh5BwNmdUcca95KEty8a/Signature-Tixinhacapitinha.gif)

Posted using [Partiko iOS](https://partiko.app/referral/tixinhacapitinha)

👍 edprivat, prc, steemitportugal, michaeljn, trincowski, myfreebtc, tixinhacapitinha, psos, coyotelation, jagoe, leticiachiantia, tcapit, pedromrmourato, tinyvoter, coiotes, doze, warnas, tmarisco, onze, cleateles, maxjoy, maryfeijo15, marcoteixeira, morph, clauzinha, bachue, lyee, treze, avsiblesz, bitcoincoimbra, juanangel40bcn, armpcm, alinequeiroz, menkarbit, assistentesocial, steempt, renatomacedo, anomaly, nadjette, kicchudop1434, wishmaiden, tiagoferezin, pamahdoo
👎 camillesteemer

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@steemitportugal · Jul 16 '19

re-tixinhacapitinha-desafio-31-dias-keto-dia-6-qq7tpwl0-20190716t224708966z

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@trincowski · Jul 17 '19

Essa sobremesa parece ser Queijo e Marmelada, mas falta um ingrediente! 😂 

O prato principal parece feito à pressão... mas deve estar muito bom!

properties (22)

@tixinhacapitinha · Jul 17 '19

E foi feita pressão... A senhora já queria fechar o restante! 😝
Nada de marmelada! Pelo menos da que leva açúcar! 😋

Posted using [Partiko iOS](https://partiko.app/referral/tixinhacapitinha)

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