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Desafio 31 Dias Keto!👊🏻 - Dia 6 by tixinhacapitinha

View this thread on steempeak.com
· @tixinhacapitinha ·
$0.36
Desafio 31 Dias Keto!👊🏻 - Dia 6
![](https://d1vof77qrk4l5q.cloudfront.net/img/869eb4a6bf704a4aae5caf89917c0da3f79899a0.jpg)

Não está fácil fazer refeições em casa quando não se está propriamente numa... Mas sim entre duas!
E com tudo virado de patanas! 😅


O bom de quem segue este estilo alimentar é que facilmente se desenrasca num simples restaurante!

E apenas chocamos o empregado quando no fim pedimos para sobremesa algo deste género:

![BFF1A958-B6BF-47A1-9CE7-890F5215A9FF.jpeg](https://cdn.steemitimages.com/DQmehLFkCzzq5ykfHt9iBLKQiw5RQ4SQ1oNKYDT9KejVkgy/BFF1A958-B6BF-47A1-9CE7-890F5215A9FF.jpeg)

🤣😛😆😁 🧀 

Podes aderir também a este desafio #31diasketo no Instagram onde terás de publicar uma foto de uma refeição cetogenica que faças ao longo do dia! 😉

https://www.instagram.com/p/Bz_kfUaFbuL/?igshid=1h51gz2q1qr2a


**Refeição do dia:**

**Jantar**

*Bife de vaca com ovo a cavalo e salada mista!*

Se já segues esta “dieta” ou decidires experimentar não hesites e partilha também a tua refeição, usa a tag #31diasketo! 😉

💪🏻Keto Life Style👊🏻

![](https://cdn.steemitimages.com/DQmVyPXr64hehstFbrua4DubuXXJCoJidcuSoDJJBuSEkWa/banner_estatico.png)

---

![](https://cdn.steemitimages.com/DQmZyekcvc5fxcPa3FWFk9NAJqYejHEocZ24VpBSF6GWBe7/DSOUND-BANNER-500.gif)

![](https://cdn.steemitimages.com/DQmVmsWokdAuGHFL9Na1na16gmDCh5BwNmdUcca95KEty8a/Signature-Tixinhacapitinha.gif)

Posted using [Partiko iOS](https://partiko.app/referral/tixinhacapitinha)
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vote details (44)
@steemitportugal ·
re-tixinhacapitinha-desafio-31-dias-keto-dia-6-qq7tpwl0-20190716t224708966z
This post had received 24.89% upvote from @steemitportugal account!
Vote for @steemitportugal to Witness. Your vote is very important to us!
Visit our WebSite <a href="https://steemitportugal.com/" target="_blank">www.steemitportugal.com</a> (tutorials,news...)  
Thank you very much.
<a href="https://steemconnect.com/sign/account_witness_vote?approve=1&witness=steemitportugal">Click here to vote</a>
<img src="https://cdn.steemitimages.com/DQmdXCK98DkXDwuqJ8VXYNkv6AojS7cPR3tcpJcbWhoRzCG/steemitportugal.gif" alt="steemitportugal" >
Delegation for daily voting: <em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=10%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">10SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=25%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">25SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=50%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">50SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=100%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">100SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=250%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">250SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=500%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">500SP</a></em>-<em><a href="https://steemconnect.com/sign/delegateVestingShares?delegator=&amp;delegatee=steemitportugal&amp;vesting_shares=1000%20SP" rel="nofollow noopener" title="This link will take you away from steemit.com">1000SP</a></em>
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@trincowski ·
Essa sobremesa parece ser Queijo e Marmelada, mas falta um ingrediente! 😂 

O prato principal parece feito à pressão... mas deve estar muito bom!
properties (22)
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@tixinhacapitinha ·
E foi feita pressão... A senhora já queria fechar o restante! 😝
Nada de marmelada! Pelo menos da que leva açúcar! 😋

Posted using [Partiko iOS](https://partiko.app/referral/tixinhacapitinha)
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