AcroYoga Free Flow - Standing Acrobatics and L-basing 🤸 by acromott

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· @acromott ·
$36.31
AcroYoga Free Flow - Standing Acrobatics and L-basing 🤸
I love getting together with my acroyoga community. We have a meet up once a week. All the acroyoga enthusiast get together to practice and share different skills. I love practicing with different people because we can always teach each other something new. These meet ups are an awesome way to build the acroyoga community and also get new people into acrobatics. 


There are different types of acrobatics; there is standing acrobatics and L-basing(were one person lays down on the ground and balances someone else on their feet.
In this video, @acrobutterfly and I chain standing acrobatics and L-basing together to make a fun flow. 😊

### check it out:  
<iframe width="560" height="315" src="https://www.youtube.com/embed/EovXGk9Qyf0" frameborder="0" gesture="media" allow="encrypted-media" allowfullscreen></iframe>

---

Right now I really like standing acrobatics, especially the skill "hand to hand".  I love the challenge of balancing people in the air and moving into different combinations of poses.

Thanks for checking out my video!!
I hope you enjoyed it.
STEEM ON!!!
@acromott
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (42)
@shagorshikder ·
steem on....
great yoga challenge..
keep your body healthy...

@thank's for sharing....
👍  
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@acromott ·
Thanks buddy!
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@amsakhan ·
$0.04
Obviously that is Amazing 😊
👍  ,
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@acromott ·
Thanks!! :)
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@suchi ·
wow......excellent @acromott.
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@carolynstahl ·
So impressive!!! I do that too in my mind haha.
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@resteemedvote ·
You have very well of your challenges .nice fabulous video..
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@shahin24 ·
AMAZING VIDEO DEAR  @acromott  & THANX YOU SO MUCH FOR SHARING .
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@dobartim ·
$0.05
This is a great concentration, power and art. An impressive video - you're a real champion @acromott
👍  ,
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@acromott ·
$0.02
Thanks buddy!!!
👍  ,
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@dobartim ·
You are always welcome
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@kaysar07 ·
amazing your video. I like it @acromott
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@simivalleyjeff53 ·
I was just wondering whether or not certain Acroyogic exercises can be used for the elderly and/or partially disabled. Just wondering.
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@josediccus ·
Wonderful, i mean yoga is also more than fun
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@dayleeo ·
Coming up on day 12 can you believe it! How are you feeling? I'm sore as hell haha serves me right for barely drinking any water yesterday
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