How I Start my mornings! by adriansky

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· @adriansky · (edited)
$0.78
How I Start my mornings!
![image](https://img.esteem.ws/b1xwkadgxe.jpg)
Every morning I wake up at 4:30am start my day off at the gym by 5am. Bike 5-10 miles warmup. Then hit the weights for about 1-2 hours. Then end it off with 30min in the Sanna while drinking plenty of water to stay hydrated for the day!

 ![image](https://img.esteem.ws/hu3tn8kv2a.jpg)
Next thing I need to start my day is COFFEE nothing like a Oat Lattee from my favorite coffee shop in San Francisco “Blue Bottle Coffee” 
 ![image](https://img.esteem.ws/dwb1fu5ebx.jpg)
Since the beginning of this year I cut drinking milk, I’m not vegan or anything but I’ve noticed that cutting milk out and substituting it with Oat was the best choice I made and it even taste better! How do you like your coffee?
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vote details (27)
@eveuncovered ·
$0.05
I drink my coffee with oat milk (or sometimes coconut) too! I actually learned to drink coffee only after I had it with oat milk, it tasted so much better with that.
👍  ,
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@adriansky ·
RIGHT! I know ive seen you post it before, Milk taste like shit after having Oat milk!
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@steven-patrick ·
I know its shocking but no coffee for me.  But then again I don't get up at 4:30am...
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@adriansky ·
Hahah are you a tea guy? 

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
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@steem-ua ·
#### Hi @adriansky!

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Your **UA** account score is currently 4.769 which ranks you at **#1391** across all Steem accounts.
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@adriansky ·
Thanks! 

Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
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