Coffee & Meditation by alexa.janell

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· @alexa.janell ·
$1.77
Coffee & Meditation
[![Thumbnail](https://images.dlive.io/35eddc85-bec7-11e8-ba94-0242ac110002)](https://dlive.io/video/alexa.janell/bdccd24e-bec5-11e8-8f16-0242ac110003)

Join me while I make some coffee in my tiny house and do a little meditation.  In this meditation I am starting out with the Breath of Fire and then doing an alternate nostril breathing.  These breathing techniques are extremely energizing and grounding.  Do you have a favorite meditation?

My video is at [DLive](https://dlive.io/video/alexa.janell/bdccd24e-bec5-11e8-8f16-0242ac110003)
👍  , , , ,
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vote details (5)
@steemitboard ·
Congratulations @alexa.janell! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@alexa.janell) Award for the number of upvotes

<sub>_Click on the badge to view your Board of Honor._</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
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> Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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@steemitboard ·
Congratulations @alexa.janell! You received a personal award!

<table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@alexa.janell/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@alexa.janell) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=alexa.janell)_</sub>


###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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