[![Thumbnail](https://images.dlive.io/35eddc85-bec7-11e8-ba94-0242ac110002)](https://dlive.io/video/alexa.janell/bdccd24e-bec5-11e8-8f16-0242ac110003) Join me while I make some coffee in my tiny house and do a little meditation. In this meditation I am starting out with the Breath of Fire and then doing an alternate nostril breathing. These breathing techniques are extremely energizing and grounding. Do you have a favorite meditation? My video is at [DLive](https://dlive.io/video/alexa.janell/bdccd24e-bec5-11e8-8f16-0242ac110003)
post_id | 63,081,867 |
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author | alexa.janell |
permlink | bdccd24e-bec5-11e8-8f16-0242ac110003 |
category | dlive |
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
dlive | 0 | 1,296,282,421,306 | 100% | ||
mikefriedman | 0 | 18,329,873,400 | 100% | ||
tibfox | 0 | 22,855,541,311 | 100% | ||
vegan4theanimals | 0 | 3,465,911,614 | 100% | ||
alexa.janell | 0 | 3,474,223,553 | 100% |
Congratulations @alexa.janell! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/votes.png)](http://steemitboard.com/@alexa.janell) Award for the number of upvotes <sub>_Click on the badge to view your Board of Honor._</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> **Do not miss the last post from @steemitboard:** <table><tr><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-steem-power-followers-and-following-added"><img src="https://steemitimages.com/64x128/https://cdn.steemitimages.com/DQmfRVpHQhLDhnjDtqck8GPv9NPvNKPfMsDaAFDE1D9Er2Z/header_ranking.png"></a></td><td><a href="https://steemit.com/steemitboard/@steemitboard/steemitboard-ranking-update-steem-power-followers-and-following-added">SteemitBoard Ranking update - Steem Power, Followers and Following added</a></td></tr></table> > Support [SteemitBoard's project](https://steemit.com/@steemitboard)! **[Vote for its witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1)** and **get one more award**!
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author | steemitboard |
permlink | steemitboard-notify-alexajanell-20181018t092126000z |
category | dlive |
json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
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Congratulations @alexa.janell! You received a personal award! <table><tr><td>https://steemitimages.com/70x70/http://steemitboard.com/@alexa.janell/birthday1.png</td><td>Happy Birthday! - You are on the Steem blockchain for 1 year!</td></tr></table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@alexa.janell) and compare to others on the [Steem Ranking](http://steemitboard.com/ranking/index.php?name=alexa.janell)_</sub> ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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permlink | steemitboard-notify-alexajanell-20190421t162611000z |
category | dlive |
json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
created | 2019-04-21 16:26:12 |
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