DAY 3. MY FITNESS JOURNEY - VLOG 3 by allasyummyfood

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dtube · @allasyummyfood · (edited)
$16.45
DAY 3. MY FITNESS JOURNEY - VLOG 3
![snap (10).jpg](https://steemitimages.com/DQmTbmxii6x8Rt5oizVYz6UYDoGi2p3ez9QXHBRiLDRCmLa/snap%20(10).jpg)


WATCH VIDEO BELOW :
<center><a href='https://d.tube/#!/v/allasyummyfood/0rl8xhfp'><img src='https://ipfs.io/ipfs/QmV3dgzwCFKhF7emunT7BoDr8iqdK3Yua1YFsgWQLnD1ZJ'></a></center><hr>

Today was a long day!! I am tired and kinda just struggling with this healthy eating! I did go to the gym and did my yoga which was great. I havent done yoga in about a year, and first time I tried it was a like a yoga bootcamp in India which was super cheap, around 200 dollars for a week with accommodation, food and classes. It made me feel so good and calm, and i promised I will carry on, but that never happened, so this years resolution is to do yoga, and i stuck to my resolution and signed up for 2 months of yoga classes. 

I had super healthy smoothie today, and made a vegan stew with chickpeas, it was so yummy!!! :) You should totally try these recipes. 

I had a lot of positive feedback about my 30 day healthy recipes for you, and I am so glad to hear that! :)) I am trying my best every day, but what i realised is that its effort. Going to gym is effort and its hard, eating healthy is effort and its hard. Its not easy and it requires a lot of strength and will power, i noticed that when I was younger I had more willpower, i am still strong now, just not as strong as i was. Do you get that at all ? There is however a saying that after 21 days of gym, you will CRAVE the exercise and you will CRAVE the healthy food.... will see about that :) hahah :D 

Hope you enjoy the video :P Alla x

Goodnight peeps!! xxx

<hr><a href='https://d.tube/#!/v/allasyummyfood/0rl8xhfp'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmXgYyWjwfQdC7CJy1JQmxiBvB8i2ZgyptZdMt71KTtaGA'> ▶️ IPFS</a>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 56 others
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vote details (120)
@ivargereiko ·
$2.20
I like new format of blog, very interesting informative and fun xxxxxx Well done on healthy cooking awesome staff, yummy xxxxxxx
👍  
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@allasyummyfood · 
hehe thanks so much!
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@mountaintop · 
You 'RE BEAUTIFUL
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@aireal · 
I'm glad for you.It's really nice that you could manage to live like this. I think you would be a hope to the people in this community and the example you're setting for example.Thank you for sharing this kind of:) Make it more pleasant for you hopefully tomorrow
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@allasyummyfood · 
heheh thanks so much!
👍  
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@aireal · 
I would ask.I like to blog interesting,informative, and most importantly sample
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@pinheiroemmanuel · 
Wow!!! What a unique and fun filled experience, thanks for sharing with us @allasyummyfood, I will also term this experience you shared with us  as the **Secrets to Longevity of Life and Living.** I look forward to you sharing your subsequent experiences with me,and i hope we can build an impactful relationship with one another.
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@allasyummyfood · 
thanks a lot!
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@jordanlove · 
mummy am your number one fun,please just stay strong
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@steemkidd · 
Getting past hump day which is Wednesday, keep up the good work!
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@allasyummyfood · 
yeahhh true!!! :))) cheerss!!
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@steemkidd · 
Cheers!
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@steemitci · 
Im trying to fitness and want to e helaty life nowadays. it will be inspiration for me. thanks
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@monte67 · 
Great video!!
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@xiomi · 
Cool
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@alinhimself · (edited)
It's nice to see other people taking the right decisions and living a healthy lifestyle! Can you make a post with the recipes for the different types of shake's you use (like your green one :P). Also it would be nice to see some posts about nutrition, what you eat what you avoid. Always helps me look at what are other people consuming so I can diversify my meals :) 

Thanks and I want to see at least at the episode 100 by the end of the year :)

### Cheers!
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@chefskills · 
У тебя прикольные видосики))💜
 как погода в Англии?)
👍  ,
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@gymbuddy · 
There is nothing better then the feeling after gym and preparing healthy meals...you know you are doing something good for you and your body which is great feeling :)

Some tips:
If your muscles hurts you from last training try to avoid to train that muscle groups again for atleast 2-3 days becaouse muscles needs time to recover and progress will be worse if you train it again. :)
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@daltongang · 
Yes girl! Its hard to get going with any new routine. 

We signed up for about 10 yoga classes- prepaid for them all and then went to 2 classes and never went again! I still feel bad about wasting the money. I kept meaning to go again.
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@n17am · 
life goes on, keep the spirit yes ..
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@nathanlogan317 · 
I have made a commitment to share all of your content, day by day, by way of upvote, resteem, facebook, and my 9K Twitter followers. 
Stay Strong!
👍  
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vote details (1)
@pg-live-pt · 
Hello Alla, nice post...
Good luck in your full time journey

Have a look to my favorite brunch ... :)  Only at Coogee beach Australia!!
![food.jpg](https://steemitimages.com/DQmd1Pf934NgnXAe1Tbqzyte7RV2Y1YjwYEfnwF9EGbnUPm/food.jpg)
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@ghost113 · 
nice
👍  
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vote details (1)
@ella-kay · 
I felt so energized 2 hours ago , and I was like "I  am going to work out today" I was so excited lol ... but then I checked steemit for a lil ... and I got so tired for some reason .... I still didn't work out :(  ... so, yeah it does require a lot of strength and will power 

found out about you through your sister's page :) following . I also like to cook!
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@linhduong · 
The music is really cool. Please follow and vote for me offline
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@stokjockey · 
@allasyummyfood Well at least you know how to cook............Congrats on making this your Career. I think you will do Great !
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@jjudd ·
1352anb85
Love the vlog format! If it's ok I'd like to share some of these. I'm brand new to Steem (and crypto in general!) but am having fun using my fitness background to share knowledge here. Keep up the great work!
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@ratnadewi · 
my name is Ratna. I life in indonesia. 
I liked about you...
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@thecrytotrader · 
Waao Love you day 3 of this fitness journey and iam glade that you are now taking a very healthy homemade diet because maintaining our diet is also very important thing which we are going to gym and wants to archive our fitness goals.

Keep it up and do yoga because this is the best exercises for flexibility and toning our body.😇😇
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@rudikhairi · 
good.....
welcome to steemit..
i am beginner in steemit world give me motivation from my friends stemians ...
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@yasminep · 
Absolutely awesome. I'm going to Bali tomorrow and thinking about taking some yoga classes there, but it's been like over a year since I did yoga and i'm feeling a bit scared! I will be terrible! Loved your video. So thorough. Would love it if you included timings on the video for when you have your meals too! :-)
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@alexphuah · 
Haha, i agree with you, but as long it has became a habit, then you will always wanted to gym/eat healthy often, so don't give up!  :D
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