![](https://usermedia.actifit.io/705A73EB-5D35-48B5-AB5D-9062664CD5DD637061936451442944) Recap of my day: Woke up around 10am. Had my coffee and medications and supplements. Made a phone call or two. Got tax filing extended with phone call. Called nurse case manager with other phone call. — Waited for deliveries to show up at home. Got the mail. Received deliveries. — Opened packages. Walked around. Got my steps in. — Went in garage and picked something to take out and clean related to the package I received(outdoor folding camping chairs). Cleaned old chairs. — Ate dinner. Found a good spot to set up shop earlier in the day in the house. Showered and shaved at some point earlier too. — Got started on work on laptop. Uploaded notes to note-sharing website. Uploading took a while. Did organizing and small summaries of notes on the posts. — Working on my essay. Started research earlier in the day. Messaged my professor with a resource I found. Changed the specifics of the essay topic. — Trying to work on essay now. Having a dilemma of which topic to make a claim of fact about, either: Schizophrenia is able to be overcome through psychiatric treatment and Goal-setting Or Schizophrenia is caused by inflammation and doctors will one day give patients cures. — The second topic may need to be reined in a bit. Making the claim that there will be cures will require bringing in resources regarding gene-editing along with discussing inflammatory elements and that would make for a much longer essay most likely. — Tell me what you think if you have any thoughts on this. Thanks! And get those steps in!! 10k for me, just got through the road of the end at 9.9k a few minutes ago! Felt good. More credit. Post credit might be lower because I am off topic but I will still be able to earn my step count credit.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10304</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Moving Around Office</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmcrdacUAEHoeiX9gNVAiiL5iydmJoPve2nXpzszNtJZPb/A-12.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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author | alphajiggy | ||||||
permlink | actifit-alphajiggy-20191009t050502070z | ||||||
category | actifit | ||||||
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I'd go with number 2 because I looked it up and researchers found the first direct evidence that inflammation plays a key role! So looks like lots of facts all ready to write about! The other topic sounds like old school!
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Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 53.0375 AFIT tokens for your effort in reaching 10304 activity, as well as your user rank and report quality! You also received an 0.96% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 80,742,785 |
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author | actifit |
permlink | re-alphajiggy-actifit-alphajiggy-20191009t050502070z-20191010t002410703z |
category | actifit |
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