Why we do What we do! Health :-) by amar15

View this thread on steempeak.com
· @amar15 · (edited)
$1.78
Why we do What we do! Health :-)
![image.png](https://ipfs.busy.org/ipfs/QmQd5RvweiFfsmorhxUUBanty7VtgtnvDunk6DYViuTztS)
img source: [here](https://cdn.pixabay.com/photo/2016/04/13/22/12/treatment-1327811_960_720.jpg)
I would like to relate *“Why we do and What we do!”* with human health that is the most important and valuable aspect of human life. As we know ‘Health is Wealth’ and without a good health, there is no use of having a lot of wealth.  
Why we do?
So, what is human health basically human health is healthy by monitoring his biological state considering it as it is utilizing his full energy sustainably. It should also be able to convert distribute or allocate it to the rest part of his body. In other words, a healthy body refers to a body that is free from any kind of disease further disease can be many types but they are mainly three types
![image.png](https://ipfs.busy.org/ipfs/QmdDo6xPqtbCFNCroCJ8Z8GuDNmtd5mvjXaEzd74d5UkfP)
img source: [here](https://cdn.pixabay.com/photo/2018/04/04/17/36/woman-3290452_960_720.jpg)
<h3>1)Physical Health-</h3> It refers to the visible part of the human body and any kind of disease that affects our physical, Anatomical & functional aspect of our body. According to an article published in British Medical General by AIMS study, most of our generation including youngsters are becoming the patient of Blood pressure that can because of heart, brain stroke, kidney disease growing rapidly that is known as the disease of old people and other types of disease. According to World Health Organization (WHO), 51% brain stroke I mean paralysis and 45% heart attack caused by High Blood pressure and in INDIA only 20% in Urban Area and 30% in Rural Areas blood pressure are controlled. According to AIMS analysis, almost 24 lacs people are dying from Heart diseases and almost 3 Crore people are suffering from Heart Disease due to our bad Life Style and competitive nature that leads to blood pressure. 
![image.png](https://ipfs.busy.org/ipfs/Qme4G4pgVgsgzBycV2VERbSuLZywSSmW4ctqdzdY6naeDj)
img source:[here](https://cdn.pixabay.com/photo/2018/05/30/14/34/brain-3441536_960_720.jpg)
<h3>2)Mental Health- </h3>It refers to the psychology thinking of a human body. As we know INDIA is the youngest Country in the world but you know what is most painful thing about our young generation more than 90% youngsters are bound with their old thoughts and other social pressure now want to do something different and take risk for achieving their goal and just they want 9-5 job that is also known as safe job. That is the reason although INDIA has a maximum number of people, however, India is the biggest consumer in the world that can be a great opportunity if we do something for achieving our goals and break old formula and create our own formula. Science INDIA became free 71 years ago however the majority of the people remain the same.
    ![image.png](https://ipfs.busy.org/ipfs/QmUVkhCp95afyJzRbkmMLmn4xKA7nPvRQdorm9G6D7UZD3)
img source: [here](https://cdn.pixabay.com/photo/2018/05/30/09/07/analyzing-people-3441040_960_720.jpg)
<h3>3)Social will being-</h3> It refers the human behavior that how we are living in the society, how we are adopting the new things and how we are communicating and engaging more and more with other people. So that we can be live happy. But most of the people feel jealous with others achievements that are really bad thing due to this problem people forget to enjoy their life which is available for them and invite various types of disease such as hypertension and anger that will affect really bad on their health. 
![image.png](https://ipfs.busy.org/ipfs/QmNQjM1YVVD5vbAbUbZtkd6Nmi6Y6Psk6kXZMUio2XSEAo)
img source: [here](https://cdn.pixabay.com/photo/2017/02/25/23/50/yoga-2099060_960_720.png)
**What to Do?**
As we have already talked about human diseases so to overcome with these diseases we have to do something for our better future so that we can enjoy our rest of life happily. We have to be aware for our health, as a result, we will be able to do our best in every movement of life because our life always challenges us and giving us the task to complete so we have to be healthy not by our body but also by our mind. According to the Research of Biological Clock which is awarded by Noble Prize, our body is strictly designed by the nature with specific routine the conclusion of this Research is that Our body send message to our brain in the night for sleep at 9 PM it is the best time to sleep but our generation is ignoring these messages and playing with their health and our body releasees Glucose in the morning between 4-6 AM that can be utilized only when we wake up in the morning early.

We have to afford some time for our health and we should wake in the early morning and go to the park or taris and do some yoga and exercise for our body and mind. Follow a good suitable routine and stop eating junk foods and start eating hygienic food. And stop feeling jealousy with others achievement and learn from their experiences and improve ourselves. In my opinion, our mistakes are our best teacher so don’t feel sorry for your mistake instead of feeling sorry we should learn from our and others failure because the second name of human is a mistake. It will be very helpful to increase our efficiency concentration and create a good relationship between. 

As we know INDIA is the youngest Country in the world but you know what is most painful thing about our young generation more than 90% youngster are bound with their old thoughts and other social pressure but this the great opportunity for us to be a miracle again and compete with the entire world and do something for our Country. 
As we know we have to *“Risk it for Biscuit”* for what are you waiting for go and achieve your goal of life. I am damn sure after implementing these things in your life you will see a great change.  
And at the last, I would say-
“Don’t get stressed, Stay Blessed"
Thank you so much for reading….
All Image Sources: https://pixabay.com/
<hr>
![last_msg.jpg](https://ipfs.busy.org/ipfs/Qmc1cirogHQQqtwi3TkGfAjMtEF1MGwE9ATy1ivcjJkWRk)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 418 others
properties (23)
post_id59,488,054
authoramar15
permlinkwhy-we-do-what-we-do-health
categorylife
json_metadata{"app":"steemit\/0.1","links":["https:\/\/cdn.pixabay.com\/photo\/2016\/04\/13\/22\/12\/treatment-1327811_960_720.jpg","https:\/\/cdn.pixabay.com\/photo\/2018\/04\/04\/17\/36\/woman-3290452_960_720.jpg","https:\/\/cdn.pixabay.com\/photo\/2018\/05\/30\/14\/34\/brain-3441536_960_720.jpg","https:\/\/cdn.pixabay.com\/photo\/2018\/05\/30\/09\/07\/analyzing-people-3441040_960_720.jpg","https:\/\/cdn.pixabay.com\/photo\/2017\/02\/25\/23\/50\/yoga-2099060_960_720.png","https:\/\/pixabay.com\/"],"tags":["life","busy","mgsc","trojanwall","blog"],"format":"markdown","image":["https:\/\/ipfs.busy.org\/ipfs\/QmQd5RvweiFfsmorhxUUBanty7VtgtnvDunk6DYViuTztS"],"community":"busy"}
created2018-08-12 13:53:48
last_update2018-08-12 14:33:27
depth0
children11
net_rshares1,289,717,183,957
last_payout2018-08-19 13:53:48
cashout_time1969-12-31 23:59:59
total_payout_value1.632 SBD
curator_payout_value0.143 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length6,107
author_reputation112,489,273,284,793
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (482)
@jacke177 ·
WARNING - The message you received from @minzir123 is a CONFIRMED SCAM!
DO NOT FOLLOW any instruction and DO NOT CLICK on any link in the comment!

For more information, read this post:
https://steemit.com/steemit/@arcange/phishing-site-reported-steembottracker-dot-trade

If you find my work to protect you and the community valuable, please consider to upvote this warning or to vote for my witness.
👍  
properties (23)
post_id59,489,818
authorjacke177
permlinkre-amar15-why-we-do-what-we-do-health-20180812t141404584z
categorylife
json_metadata{"app":"busy\/2.5.4","links":["\/@minzir123","https:\/\/steemit.com\/steemit\/@arcange\/phishing-site-reported-steembottracker-dot-trade"],"tags":["life"],"format":"markdown","users":["minzir123","arcange"],"image":[],"community":"busy"}
created2018-08-12 14:14:09
last_update2018-08-12 14:14:09
depth1
children0
net_rshares176,742,736
last_payout2018-08-19 14:14:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length401
author_reputation116,293,530,579
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@embomb701 ·
Very good post, I take my health seriously and also use suppliants to help. I use this site as a source to review supplements to see if they are worth it. https://examine.com/
properties (22)
post_id59,493,656
authorembomb701
permlinkre-amar15-why-we-do-what-we-do-health-20180812t150047873z
categorylife
json_metadata{"tags":["life"],"links":["https:\/\/examine.com\/"],"app":"steemit\/0.1"}
created2018-08-12 15:00:51
last_update2018-08-12 15:00:51
depth1
children1
net_rshares0
last_payout2018-08-19 15:00:51
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length175
author_reputation4,999,066,211,110
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@amar15 ·
Thank you so much @embomb701.
I will definitely have a look...
properties (22)
post_id59,493,918
authoramar15
permlinkre-embomb701-re-amar15-why-we-do-what-we-do-health-20180812t150402005z
categorylife
json_metadata{"tags":["life"],"app":"steemit\/0.1","users":["embomb701"]}
created2018-08-12 15:04:03
last_update2018-08-12 15:04:03
depth2
children0
net_rshares0
last_payout2018-08-19 15:04:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length62
author_reputation112,489,273,284,793
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@rosy1606 ·
Waaooooo you did good job.
properties (22)
post_id59,501,375
authorrosy1606
permlinkre-amar15-why-we-do-what-we-do-health-20180812t164003015z
categorylife
json_metadata{"tags":["life"],"app":"steemit\/0.1"}
created2018-08-12 16:40:06
last_update2018-08-12 16:40:06
depth1
children1
net_rshares0
last_payout2018-08-19 16:40:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length26
author_reputation22,850,141,242
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@amar15 ·
thank you @rossy1606
properties (22)
post_id59,503,485
authoramar15
permlinkre-rosy1606-re-amar15-why-we-do-what-we-do-health-20180812t170901901z
categorylife
json_metadata{"app":"steemit\/0.1","users":["rossy1606"],"tags":["life"]}
created2018-08-12 17:09:03
last_update2018-08-12 17:09:03
depth2
children0
net_rshares0
last_payout2018-08-19 17:09:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length20
author_reputation112,489,273,284,793
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@pummy ·
awesome post buddy
properties (22)
post_id59,502,027
authorpummy
permlinkre-amar15-why-we-do-what-we-do-health-20180812t164917529z
categorylife
json_metadata{"app":"steemit\/0.1","tags":["life"]}
created2018-08-12 16:49:09
last_update2018-08-12 16:49:09
depth1
children1
net_rshares0
last_payout2018-08-19 16:49:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length18
author_reputation1,862,087,136
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@amar15 ·
Thank you @pummy
properties (22)
post_id59,503,515
authoramar15
permlinkre-pummy-re-amar15-why-we-do-what-we-do-health-20180812t170929701z
categorylife
json_metadata{"app":"steemit\/0.1","users":["pummy"],"tags":["life"]}
created2018-08-12 17:09:30
last_update2018-08-12 17:09:30
depth2
children0
net_rshares0
last_payout2018-08-19 17:09:30
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length16
author_reputation112,489,273,284,793
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@rajib9954 ·
Helpful blog
👍  
properties (23)
post_id59,546,247
authorrajib9954
permlinkre-amar15-why-we-do-what-we-do-health-20180813t051857513z
categorylife
json_metadata{"app":"steemit\/0.1","tags":["life"]}
created2018-08-13 05:19:06
last_update2018-08-13 05:19:06
depth1
children1
net_rshares430,089,645
last_payout2018-08-20 05:19:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length12
author_reputation14,981,508,863
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@amar15 ·
Thank you @rajib9954 :-)
properties (22)
post_id59,551,574
authoramar15
permlinkre-rajib9954-re-amar15-why-we-do-what-we-do-health-20180813t063603932z
categorylife
json_metadata{"users":["rajib9954"],"tags":["life"],"app":"steemit\/0.1"}
created2018-08-13 06:36:12
last_update2018-08-13 06:36:12
depth2
children0
net_rshares0
last_payout2018-08-20 06:36:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length24
author_reputation112,489,273,284,793
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@trojanwall ·
This post has been upvoted by the Trojan Wall community.
We are a group of authors who support each other in our everyday struggle to get our posts noticed.
Currently we are searching for new members. If you are interested in joining us you can read the guidelines on our posts.
If you have any questions feel free to ask on our discord server: https://discord.gg/4YXdZVN
Stay strong, keep steeming.
properties (22)
post_id59,588,195
authortrojanwall
permlinkre-amar15-why-we-do-what-we-do-health-20180813t150034206z
categorylife
json_metadata{"links":["https:\/\/discord.gg\/4YXdZVN"],"tags":["life"],"app":"steemit\/0.1"}
created2018-08-13 15:00:33
last_update2018-08-13 15:00:33
depth1
children0
net_rshares0
last_payout2018-08-20 15:00:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length399
author_reputation95,499,258,602
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@arcange ·
Congratulations @amar15!
Your post was mentioned in the [Steemit Hit Parade for newcomers](https://steemit.com/hit-parade/@arcange/daily-hit-parade-for-newcomers-20180812) in the following category:

* Upvotes - Ranked 7 with 476 upvotes

I also upvoted your post to increase its reward
If you like my work to promote newcomers and give them more visibility on Steemit, consider to [vote for my witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=arcange&approve=1)!
properties (22)
post_id59,599,208
authorarcange
permlinkre-why-we-do-what-we-do-health-20180812t191219000z
categorylife
json_metadata{}
created2018-08-13 17:13:24
last_update2018-08-13 17:13:24
depth1
children0
net_rshares0
last_payout2018-08-20 17:13:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length485
author_reputation231,443,210,169,699
root_title"Why we do What we do! Health :-)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000