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  The beginning of winter is a great time to recommend you for healthy tea tasting and tasting.  From: World in nature So we came to the end of the summer and feel how the temperatures fall slowly and autumn arrives, unfortunately we also come with diseases that characterize the transitional seasons such as: flu, colds and allergies. In natural medicine there are quite a few herbs that can help and even treat these various situations. The following are seven herbal tea infusions that can be infused in order to strengthen the immune system, relieve symptoms and also treat them: Echinacea - Echinacea has a broad effect. It is considered anti-viral, anti-inflammatory, anti-bacterial, anti-inflammatory, sinuses and more. Therefore, it is suitable for treating many conditions such as: flu, colds, ear infections, respiratory infections such as: strep throat, pneumonia, bronchitis, sinusitis, etc. It can be consumed in several ways: liquid extract, capsules or capsules - about 5 grams 3 times a day (in acute condition).   Licorice / Licorice Licorice - Licorice helps and treats a wide range of conditions including: Allergies, asthma, bronchitis, flu, dry or irritated cough, and more because it is considered anti-cough, antispasmodic, softening conditioner, anti-virus, anti-bacteria etc. Can be consumed in several ways: capsules or decoction of the root - Recommended dosage is 2-5 grams 3 times a day. * It is important to note that licorice may increase blood pressure so that those who suffer from high blood pressure this plant is not recommended for him.   It is also anti-inflammatory and therefore suitable for treating bronchitis, runny nose, dry / mucous cough, sinusitis, infections and inflammation of the respiratory system, asthma, pneumonia and more. Directions: 2-4 g 3 times daily.   Black elderberry - elderberry is considered to be a gentle and toxic plant and is therefore very suitable for treating children. Its properties include: Reduces phlegm, anti-allergy, anti-viral, and mucus so it is suitable for treating colds, flu, high fever, allergies, infections and infections in the respiratory system, asthma, strep throat and bronchitis. It can be found in several ways: syrup, capsules or pills for sucking or infusion (fruits or flowers) - 2.5-5 grams 3 times a day.   Ulmus - the ulmus is considered a delicate plant suitable for the treatment of children. Its properties are mainly anti-cough and anti-inflammatory. Treats conditions such as: dry and bothersome cough, bronchitis and infections and infections in the lower respiratory system. Directions: Decoction of the root (minced or ground) 2-8 g 3 times a day.   Ginger / ginger - Ginger root has many medicinal properties including: Reduces phlegm, anti-inflammatory, anti-convulsive and mimic. It is therefore suitable for use in situations such as: runny nose, coughing with phlegm, flu and colds. Bikes used: capsules, liquid extract or decoction of the root: 0.25-1 g 3 times a day.   Astragalus - Astragalus root has many medical properties that are mainly related to the respiratory system and the vaccine. It is also considered to be toxic and very suitable for treating children in conditions such as allergies, immune weakness, asthma, bronchitis and rhinitis. All this because it reduces phlegm, strengthens immune system, anti-allergy and anti-virus. You can consume the following ways: as capsules, liquid extract or decoction: 3-10 grams 3 times a day.