https://s2.postimg.org/5b3wc7nyx/Marinated-_Carrot-and-_Spiced-_Chickpea-_Salad_2.jpg Happy Friday fellow steempunks! I hope you all had a great and loving week and are ready for the weekend. Since we went on a road trip to Kampot for a few days I have indulged a bit too much. I'm still carrying my food baby around hehe! Think I might even have gained some weight! I blame the rainy weather which made us eat and drink the entire day. It was great though! So much time to meet up with our old friends and start getting excited to move back there in just a few months. Can't wait. I missed our friends and nature there so much. Since my belly is still bloated like a balloon, I was craving my usual healthy foods. Nothing better than a roasted chickpea salad for lunch. ## Ingredients (serves 2) ### Marinated carrots 1.5 cup carrots thinly sliced with a mandoline 1 clove garlic, minced 1 tbsp apple cider vinegar 2 tbsp extra-virgin olive oil 1 tsp maple syrup (or honey works too) Black pepper and sea salt to taste ## The salad 3 cups fresh shredded kale 1.5 cup cooked chickpeas (½ cup dried = 1.5 cup cooked = 1 15 oz can drained) 1/2 tsp ground cumin seeds 1/2 tsp ground coriander seeds 1 tsp dried oregano 1 tsp paprika powder 1/2 tsp garlic powder ## Directions 1. Whisk together all marinade ingredients in a small bowl. Marinate the carrot slices for 20-30 minutes in the fridge. 2. In a skillet or pan, heat cooking oil over medium heat. Fry cumin, coriander, oregano, paprika powder, and garlic powder until fragrant. Toss regularly to make sure they don’t burn. 3. When fragrant, add chickpeas and cook for 5 minutes or until nicely browned. 4. Add kale to a salad bowl. Top with spiced chickpeas and marinated carrots. ![Marinated-Carrot-and-Spiced-Chickpea-Salad.JPG](https://steemitimages.com/DQmcyPsC515PMt64ahoYwNEs41jRyATusNBG2VNvvrUjXwq/Marinated-Carrot-and-Spiced-Chickpea-Salad.JPG) ## Bon Appétit https://img1.steemit.com/0x0/https://s32.postimg.org/bvwajku39/signature_new.png ALL CONTENT IS MINE AND ORIGINAL! PICTURE(s) TAKEN WITH FUJI X-M1 AND OUKITEL PHONE C5 PRO ------ #### [If you enjoyed reading this post, make sure to follow my news feed here](https://steemit.com/@amy-goodrich) #### [Or check out my health and recipe blog for more yummy recipes!](http://www.body-in-balance.org/)
post_id | 8,543,613 |
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author | amy-goodrich |
permlink | spiced-roasted-chickpea-kale-salad-with-marinated-carrots |
category | food |
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I have upvoted your post and follow you. @amy-goodrich See my recent post. I hope you will like this: https://steemit.com/photography/@muarju/10-best-stock-photos-downloaded-over-10-000-download-free
post_id | 8,543,997 |
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author | muarju |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t120538065z |
category | food |
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Thanks @muarju!
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permlink | re-muarju-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t131133424z |
category | food |
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Yessssss Please, I love these flavor combinations. I am a huge fan of all the ingredients used here, especially Chickpeas and Paprika together. 😋😋😋🔥🔥🙌🏼
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author | healthyrecipe |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t122030808z |
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Those chickpeas were just yum! Thanks for your comment @healthyrecipe!
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YUUUUM love chickpeas
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permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t124347687z |
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Thanks fellow chickpea lover ;)
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permlink | re-morph-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t131305974z |
category | food |
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Looks soooo yummy ♥
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permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t125136144z |
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It sure was ;) Thanks Sofia!
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permlink | re-isshappy-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t131335173z |
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That's a great salad option. I really loved that you used **apple cider vinegar.** It has a lot of benefits. It's really good for **digestion** and it also works as a great **detox for the body.** I wonder can we add chicken breast pieces to up the protein intake??
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permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t125828459z |
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You sure can. Chickpeas have a lot of protein too! So that should be not an issue in this dish. Thanks for your comment.
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created | 2017-07-28 13:14:36 |
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Chickpea are my favorite , I can eat them just like that it in salads , very healthy !!
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created | 2017-07-28 13:00:57 |
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root_title | "Spiced Chickpea Kale Salad With Marinated Carrots ღ ღ ღ" |
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Same here! Would eat them every day!
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permlink | re-journeyoflife-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t131548821z |
category | food |
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created | 2017-07-28 13:15:54 |
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That looks delish, but, Steempunks? You know there is something about #steempunk that you should look into 😉
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author | elfspice |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t130738416z |
category | food |
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Hmm not what I had in mind when thinking of steempunks... I'm thinking more like this hehe... https://s12.postimg.org/aunew1dzh/steampunk_timetraveler.jpg Steampunk lover here!!! Good luck with your project though!
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permlink | re-elfspice-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t133026611z |
category | food |
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created | 2017-07-28 13:30:33 |
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:) I tend towards the more cyber/industrial kind of punk, post apocalyptic gordon freeman S.T.A.L.K.E.R. type stuff, but I appreciate the steempunk aesthetic, nonetheless.
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permlink | re-amy-goodrich-re-elfspice-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t133548695z |
category | food |
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root_title | "Spiced Chickpea Kale Salad With Marinated Carrots ღ ღ ღ" |
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Congratulations @amy-goodrich! You have completed some achievement on Steemit and have been rewarded with new badge(s) : [![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/comments.png)](http://steemitboard.com/@amy-goodrich) Award for the number of comments Click on any badge to view your own Board of Honor on SteemitBoard. For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard) If you no longer want to receive notifications, reply to this comment with the word `STOP` > By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
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root_title | "Spiced Chickpea Kale Salad With Marinated Carrots ღ ღ ღ" |
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This looks so good! Great way to refresh after too much eating/drinking! Also i love the idea of the marinated carrots - I love pickled veggies, and this sounds like a quick way to get some extra flavor burst from the carrots. Resteemed!
post_id | 8,558,145 |
---|---|
author | jaymorebeet |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t150842197z |
category | food |
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root_title | "Spiced Chickpea Kale Salad With Marinated Carrots ღ ღ ღ" |
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Thanks @jaymorebeet! It sure felt great to have some home prepared foods in our bellies.
post_id | 8,689,400 |
---|---|
author | amy-goodrich |
permlink | re-jaymorebeet-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170730t023056745z |
category | food |
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My wife was actually watching your post earlier on, she just joined steemit today and was so happy to see your chickpeas salad and the spices! So happy to read from you again @amy-goodrich! @progressivechef
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author | progressivechef |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170728t204248179z |
category | food |
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created | 2017-07-28 20:42:48 |
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root_title | "Spiced Chickpea Kale Salad With Marinated Carrots ღ ღ ღ" |
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Always love your comments and support @progressivechef! Glad your wife made it to steemit too. What's her steemit name?
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permlink | re-progressivechef-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170730t024158713z |
category | food |
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Oh yes she is on it now, I got to be more careful now! Hahaha! You can check her out @creativewoman Cheers @progressivechef
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permlink | re-amy-goodrich-re-progressivechef-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170730t120042637z |
category | food |
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minnowpond | 0 | 941,345,828 | 1% |
will try a version with what I have in the kitchen... minus the kale mainly.. might add some beets instead
post_id | 8,594,558 |
---|---|
author | dragonsquaw |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170729t002106885z |
category | food |
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created | 2017-07-29 00:21:09 |
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Hmm beets are yum! you could marinate them with the carrots. Thanks for your comment!
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permlink | re-dragonsquaw-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170730t024256266z |
category | food |
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------------------------------------------------------------------------------------ i am a new on steemit. I'm from Ukraine. I try to my best to earn on it.so you help is very important for me. i already following you.so i hope kindly you follow and upvote me . @viphh2017 ------------------------------------------------------------------------------------
post_id | 8,713,582 |
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author | viphh2017 |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170730t101535282z |
category | food |
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Beautiful dish
post_id | 9,062,300 |
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author | miho |
permlink | re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170803t032138436z |
category | food |
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nx4440 | 0 | 812,456,282 | 100% |
Thanks @miho!
post_id | 9,149,287 |
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author | amy-goodrich |
permlink | re-miho-re-amy-goodrich-spiced-roasted-chickpea-kale-salad-with-marinated-carrots-20170804t004954240z |
category | food |
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