<center>![Turmeric-Chicken-Salad-with-Italian-Dressing.JPG](https://steemitimages.com/DQmdEzRKLinnDh6Wrnkzt4Yu3bGpH3YmMDCQga6WGyzp515/Turmeric-Chicken-Salad-with-Italian-Dressing.JPG)</center> Who is up for a healthy spring salad? If you haven't jumped om the turmeric carze just yet then now is your chance. Turmeric is one of the most potent healing herbs out there. It has strog anti-inflammotory and cleansing properties to boost overall health... and it adds a great taste too! ## Ingredients ### For the turmeric marinade 5 oz. skinless boneless chicken breast, cut into bite-size pieces 1 tsp turmeric powder 1 clove of garlic, minced 1-2 tbsps extra-virgin olive oil black pepper to taste ### For the spring salad 1 cup red cabbage, shredded 1 cup tomatoes, sliced 1 cup cucumber, sliced 2 cups salad greens of your choice ### For the Italian dressing 1 tbsp mustard 1 tsp honey 2 tbsp apple cider vinegar 2 tbsps extra-virgin olive oil 1/2 tsp dried thyme 1/2 tsp dried rosemary 1 tsp dried oregano black pepper to taste sea salt to taste ## Directions 1. In a Ziploc bag, combine all marinade ingredients with the chicken. Massage the chicken pieces with marinade and let sit for at least 4 hours. Overnight is best. 2. Heat cooking oil in a skillet over medium to medium-high heat. Cook chicken pieces with the marinade until nicely browned. 3. Meanwhile, combine all Italian dressing ingredients in a small bowl and whisk until combined. 4. In a large bowl, combine all salad ingredients in a bowl. 5. Add the salad to plates, top with cooked chicken (hot or cooled down) and drizzle with Italian dressing. <center>![Italian Dressing (2).JPG](https://steemitimages.com/DQmUVuMJV68ZshbhBe6w2ADFSiJty4zk6Li5hrHUMXuJfM9/Italian%20Dressing%20(2).JPG)</center> <center>![Turmeric-Chicken-Salad-with-Italian-Dressing.JPG](https://steemitimages.com/DQmaP1Aj43rFadEpebWWgy5hFhzmiwcg8PoY91F2L2rwH8q/Turmeric-Chicken-Salad-with-Italian-Dressing.JPG)</center> https://img1.steemit.com/0x0/https://s32.postimg.org/bvwajku39/signature_new.png ALL CONTENT IS MINE! PICTURE(s) TAKEN WITH FUJI MX-1 ------ #### [If you enjoyed reading this post, make sure to follow my news feed here](https://steemit.com/@amy-goodrich) #### [Or check out my health and recipe blog for more yummy recipes!](http://www.body-in-balance.org/)
post_id | 2,515,954 |
---|---|
author | amy-goodrich |
permlink | turmeric-chicken-spring-salad-with-homemade-italian-dressing |
category | food |
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created | 2017-04-30 01:23:03 |
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looks good!
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permlink | re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t012519707z |
category | food |
json_metadata | "{"app": "steemit/0.1", "tags": ["food"]}" |
created | 2017-04-30 01:25:18 |
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root_title | "Turmeric Chicken Spring Salad with Homemade Italian Dressing" |
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Thank you!
post_id | 2,516,074 |
---|---|
author | amy-goodrich |
permlink | re-doitvoluntarily-re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t013918105z |
category | food |
json_metadata | "{"app": "steemit/0.1", "tags": ["food"]}" |
created | 2017-04-30 01:39:18 |
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That looks divine. Might try this for my wife on Mother's day!
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permlink | re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t012513000z |
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created | 2017-04-30 01:25:21 |
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I hope she likes it too!
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Yummy, healthy and beautiful dish!
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Thanks for stopping by!
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You're welcome! ;)
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created | 2017-05-02 11:49:12 |
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It is a beautiful salad :) @amy-goodrich
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author | bontonstory |
permlink | re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t031903262z |
category | food |
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created | 2017-04-30 03:19:03 |
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Eat the colors of the rainbow they always say ;-)
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author | amy-goodrich |
permlink | re-bontonstory-re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170502t032951194z |
category | food |
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created | 2017-05-02 03:29:51 |
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I just love a nice chicken salad, and this one wins over all others! Great job Amy.
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author | sandstorm |
permlink | re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t053005009z |
category | food |
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created | 2017-04-30 05:30:06 |
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Love chicken salads too... especially with turmeric chicken.
post_id | 2,536,012 |
---|---|
author | amy-goodrich |
permlink | re-sandstorm-re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170502t032844248z |
category | food |
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created | 2017-05-02 03:28:45 |
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looks great ..... power food!
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author | homeartpictures |
permlink | re-amy-goodrich-turmeric-chicken-spring-salad-with-homemade-italian-dressing-20170430t091321615z |
category | food |
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It sure is! Thanks for your comment!
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you are welcome...
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<p>This post has been ranked within the top 25 most undervalued posts in the first half of Apr 30. We estimate that this post is undervalued by $2.86 as compared to a scenario in which every voter had an equal say.</p> <p>See the full rankings and details in <a href="https://steemit.com/curation/@screenname/the-daily-tribune-most-undervalued-posts-of-apr-30---part-i">The Daily Tribune: Apr 30 - Part I</a>. You can also read about some of our methodology, data analysis and technical details in <a href="https://steemit.com/curation/@screenname/introducing-the-daily-tribune-most-undervalued-posts-of-nov-04---part-i">our initial post</a>.</p> <p>If you are the author and would prefer not to receive these comments, simply reply "Stop" to this comment.</p>
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