KARADUT by arzum

hive-179764 · @arzum · May 1 '22

$6.67

KARADUT

![B29CA1A2-E398-486A-8868-C12FD8F94347.jpeg](https://cdn.steemitimages.com/DQmPkVUAUrSUtFW19zVcd9gJguueUyVZSnWNqSsyCEDvDgu/B29CA1A2-E398-486A-8868-C12FD8F94347.jpeg)

Herkese Merhaba
Karadutun güzelliğine bakın.Ailemin bahçesinden geldi. Geçen hafta gittiğimde karadut henüz olgunlaşmamıştı.Şu an yemeye hazır hale gelmiş.
Karadut Mayıs ,Haziran ayı meyvesidir.Biraz ekşimsi hafif tatlı bir tadı vardır.
Karadutu ağaçtan toplamak zordur,üstünüzü batırır elinizde leke bırakır.
Ama karadutlu tüketmek bir o kadar faydalıdır.
Bayram için kardeşim gil ile buluştuk sağolsun bize karadut getirmiş.
Ayrıca ablam da karadut reçeli yapmış 1 kase bize göndermiş.
Reçelini pek sevdiğimi söyleyemem sade tüketmeyi daha çok seviyorum.
Ege tarafında karadutu bulmak daha mümkün sanırım,yazın Ege bölgesinde özellikle karadut pekmezi ve karadutun meyve suyu satışı çok fazlaydı.Meyve suyunu da çok severim.
Gelelim faydalarına….

![764D37AF-B0A3-429E-B4A4-57684D096FCE.jpeg](https://cdn.steemitimages.com/DQmeqVxFnrCLSVeMeJjfR11KS7gRPRp9D56ErDDYjTYqKXy/764D37AF-B0A3-429E-B4A4-57684D096FCE.jpeg)

Karadutun faydaları :

Karadut, kolesterole iyi gelir özellikle de kötü kolestrole
Karadut içinde A, B, C, E ve K vitaminleri ve sodyum, potasyum gibi yararlı mineraller ve maddeleri içerisinde barındırır.
Karadut kalp sağlığını koruyor
Karadutun şeker hastalığı olanlarada iyi geliyormuş.Karadutun kalorisi çok düşük olduğundan ara öğün olarak tüketebilirsiniz.
Diyet yapanlar kullanabilir.
Karadut, C vitamini bakımından zengindir.
Bağışıklık sistemini güçlendirmede etkilidir.
Mevsim geçişlerinde grip, nezle ve soğuk algınlığından koruyan Bir özelliğe sahip
Karadut, kansızlığa iyi geliyormuş
Karadut, vücudu birçok kanser türüne yakalanma riskinden koruyormuş.
Karadut sindirim sistemini çalıştırıyor ve kabızlık sorununu çözüyor.
Karadut cildi yumuşatıyormuş
Ayrıca ağız ve diş sağlığını koruyormuş
Ağız içi yaralara iyi geliyormuş.
Okuduğunuz için teşekkür ederim.

![20BEE3B3-8644-4DB7-8CF5-EE8AE7BC00F1.jpeg](https://cdn.steemitimages.com/DQmaYeZ8hYhmh3a6Qmpn11UQUkiF6ySrYfDhhWLsCgmfD9i/20BEE3B3-8644-4DB7-8CF5-EE8AE7BC00F1.jpeg)

👍 booming02, e-r-k-a-n, ronaldoavelino, tr-voter, steemit-turkiye, brucutu, intrepidthinker, svm038, belladonna823, ozenozge, whyshy, yoshi361, mercy37, habercitr, uzercanan, sager31, melanur, otage, ispin, tugcenindolabi, archatlas, celin-ce, robmolecule, bubbling, mlkayan, sinerjii, sjomeath, bircan, mesafe, happyphoenix, arzum, fatima45, kolpacino, direct2, jjho, myblueworld, yuksell, adalynaz, travel777, meppij, hive-109690, axel-blaze, hamidsteem, rukiye, josefhan, cihatt, ylcn, gulfuren, miniklady, lilzmom902, direct1, ylmzayan, verycouldd, volkiceper, busraca, x-tech, doski, yefet, erkocaaslansahin, fame35, maribug1, c4cristi3, nesim04, bitrocker2020, and 152 others

`post_id`	99,062,605
`author`	arzum
`permlink`	karadut
`category`	hive-179764
`json_metadata`	{"tags":["tr","club5050","steemexclusive","steemitturkiye","healthy","lifestyle"],"image":["https:\/\/cdn.steemitimages.com\/DQmPkVUAUrSUtFW19zVcd9gJguueUyVZSnWNqSsyCEDvDgu\/B29CA1A2-E398-486A-8868-C12FD8F94347.jpeg","https:\/\/cdn.steemitimages.com\/DQmeqVxFnrCLSVeMeJjfR11KS7gRPRp9D56ErDDYjTYqKXy\/764D37AF-B0A3-429E-B4A4-57684D096FCE.jpeg","https:\/\/cdn.steemitimages.com\/DQmaYeZ8hYhmh3a6Qmpn11UQUkiF6ySrYfDhhWLsCgmfD9i\/20BEE3B3-8644-4DB7-8CF5-EE8AE7BC00F1.jpeg"],"app":"steemit\/0.2","format":"markdown"}
`created`	2022-05-01 14:54:21
`last_update`	2022-05-01 14:54:21
`depth`	0
`children`	3
`net_rshares`	13,970,246,574,631
`last_payout`	2022-05-08 14:54:21
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	3.346 SBD
`curator_payout_value`	3.323 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	2,134
`author_reputation`	38,508,407,201,933
`root_title`	KARADUT
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (216)

voter	rshares	pct
yefet	3,932,254,076	16.5%
happyphoenix	9,500,800,122	10%
intrepidthinker	71,197,281,161	10%
world-travel-pro	229,587,699	10%
bitrocker2020	3,228,203,325	10%
joeyarnoldvn	0	0.02%
zainalbakri	2,402,916,328	10%
otage	19,070,320,357	10%
andravasko	0	10%
sazaliza	431,872,083	10%
bangjuh	197,367,027	100%
habercitr	30,293,296,132	10%
zoltarian	95,942,732	22%
serpilem	0	22%
andara	88,988,474	50%
mesafe	10,212,936,579	22%
biaa	512,862,993	22%
whyshy	34,696,905,090	10%
gulfuren	5,088,981,026	10%
tugbabeauty	1,079,650,296	22%
ispin	17,822,477,326	22%
lawyerslove	354,368,764	22%
alqif	695,624,389	50%
sargoon	0	10%
anatolianwishdom	85,801,931	50%
uzercanan	27,398,520,658	22%
miniklady	4,737,836,854	10%
bircan	10,566,520,835	22%
sjomeath	10,979,388,637	100%
ismocan	62,292,652	22%
samanyolu	353,103,475	22%
esgalwathon	64,530,869	22%
rativiv	0	10%
rawn	0	10%
ronaldoavelino	193,461,750,237	10%
subconsciousness	156,944,848	7.5%
ouzzi	643,427,340	100%
cihatt	5,270,815,381	100%
gedoni	775,837	11%
chinyerevivian	89,675,221	10%
robmolecule	13,183,104,886	9.93%
caydenshan	180,983,925	5%
bilimkurgu	1,224,042,668	22%
svm038	64,513,225,924	22%
volkiceper	4,301,865,768	22%
goaceh	163,120,676	50%
damayanti21	580,242,418	100%
dirasurjan	324,892,621	100%
kebunsyurga	382,885,895	100%
jjho	8,551,664,048	100%
jeefsteem	154,596,018	50%
lilzmom902	4,592,070,951	10%
wagner32	2,979,995,391	22%
suryadisteem	421,516,732	100%
tugcenindolabi	17,032,432,007	22%
elyon	1,882,720,665	5%
brucutu	124,871,510,973	10%
ferrate	0	10%
e-r-k-a-n	1,294,454,395,162	100%
ummah	808,262,170	100%
kggymlife	348,514,767	5%
c4cristi3	3,620,831,267	10%
x-tech	4,234,230,319	10%
ghazi-12	176,507,443	50%
gosports	0	5%
axel-blaze	6,037,119,383	10%
meppij	6,421,075,527	10%
hive-179764	0	100%
lovveday	117,636,834	50%
melanur	19,304,284,327	11%
bstrail	2,090,145,580	10%
trailmix	316,067,626	10%
belladonna823	41,429,191,014	100%
janetf	2,277,461,705	10%
maribug1	3,621,370,530	22%
hopekel	118,164,846	50%
booming02	11,157,824,319,067	26%
ylcn	5,221,593,898	22%
yoshi361	32,499,654,408	100%
curxx	0	1%
pygmalion34	1,467,376,032	22%
eloksjoseph	0	5%
adalynaz	6,816,842,268	22%
psikorock	565,513,206	100%
fatima45	8,949,648,916	22%
tr-voter	175,153,445,652	100%
ozenozge	41,384,169,072	22%
gabikay	616,327,907	11%
steemit-turkiye	158,595,520,019	22%
kolpacino	8,670,698,203	100%
josefhan	5,366,443,553	22%
sinerjii	11,535,771,232	100%
chewayne90	99,381,863	50%
arzum	9,093,615,034	11%
celin-ce	14,600,153,956	100%
bubbling	12,667,530,509	22%
rumeysaozer	1,324,382,329	22%
iamchukwudi	379,287,048	11%
breakforlove	3,004,376	22%
wking-chili	319,270,735	100%
gokdenizg	0	22%
saadsaleemadil	107,191,890	50%
hamidsteem	5,651,200,184	100%
yuksell	6,882,663,839	22%
cansell	1,927,878,753	22%
abc.find	0	0.6%
tr-charity	1,003,756,897	22%
nurseloztekin	1,189,627,143	22%
gulcanalbayrak	1,812,585,192	22%
direct1	4,497,282,839	22%
direct2	8,652,861,031	22%
mujervirtuosa	469,067,801	100%
utyalves	140,912,458	100%
aneukagam01	34,226,905	22%
jinkyong	0	22%
emirhanpro	724,026,920	22%
rukiye	5,550,340,902	22%
verywandering	13,229,825	22%
rcp328	242,500,487	22%
cellin	216,331,788	22%
ademaydogan	0	22%
nesim04	3,275,765,677	22%
ipekyuksel	0	22%
husam038	1,744,770,042	22%
proflawyer	0	22%
moodss	0	22%
melmeh	1,861,065,584	22%
hlldre	40,745,256	100%
sbnmm	609,798,806	22%
melekdmr	1,638,992,063	10%
leylanazim	1,263,917,851	22%
baha62	211,096,591	11%
colorfulworlds	253,767,898	22%
mirabelify	0	5%
simo-og2	235,424,636	10%
landeturk	0	22%
bayraktar	0	22%
viviandium	651,213,392	22%
sibelaydin	0	22%
jetblackheart	2,215,195,208	22%
srpldmn	0	22%
steemcuan01	333,177,577	100%
elifnaz	2,884,878,014	22%
narutotero13	398,311,493	100%
ozlmylmz	0	22%
fame35	3,795,767,327	22%
kartalsimsek	360,285,552	22%
warsey	371,881,547	100%
hayatnur	198,999,811	22%
omoni	1,801,089	22%
ylmzayan	4,435,519,379	22%
zynp	0	22%
srn34	0	22%
oztekin	339,492,381	22%
busraca	4,287,103,773	22%
sudem21	2,912,656,953	22%
sevvalturkel	0	22%
sl4to	80,423,849	5%
betulyilmaz	0	22%
erkocaaslansahin	3,871,887,057	22%
doski	3,969,318,425	22%
mlkayan	11,821,638,658	22%
mutluclkn	129,219,576	22%
verycouldd	4,363,663,554	10%
semadmrbs	0	22%
gulcecbn	486,214,928	22%
artisann	333,812,281	22%
zelisimm	0	22%
cesaret	3,056,292,940	22%
manoad	47,057,648	50%
efza	1,626,838,364	22%
freelady	0	22%
aysima	2,456,616,031	22%
gonulbalci	0	22%
tugbatugce	1,654,831,002	22%
sevgicicegi	0	22%
halis01	0	22%
berivan	0	22%
asil02	2,517,135,403	22%
merveisik	0	22%
hive-109690	6,069,780,303	22%
ynsemre	752,529,980	22%
deepthin	891,471,031	50%
eminee580	665,197,992	22%
busraye	297,532,230	22%
muratselim-94	1,389,560,334	22%
steemithobby	788,318,104	22%
archatlas	16,858,660,056	22%
gelu01	15,869,986	22%
tubi43	1,578,205,984	22%
medkaastrotarot	37,037,559	22%
mercy37	32,084,646,522	22%
omerakbay	71,147,586	22%
haticeee	1,581,446,448	22%
hatice3838	2,900,446,766	22%
ikechuk	137,516,322	50%
elizaloreto	373,143,277	100%
berabaha45	672,921,033	22%
snky	1,572,168,221	22%
sager31	24,302,490,198	100%
travel777	6,653,558,888	22%
chiomavia	320,774,758	50%
myblueworld	7,275,322,962	10%
ferit45	76,423,277	22%
gamsekocer	0	22%
edim81	992,374,266	22%
hive-170206	0	22%
versemeta	2,609,237,889	22%
afriliani	70,223,209	22%
andrianii	70,153,552	22%
sherrly	70,249,288	22%
nindilia	70,030,836	22%
tiarani	70,154,630	22%
sahyra	70,017,733	22%
muratkur	82,930,646	22%
sriatina	48,670,192	22%

`post_id`	99,068,212
`author`	steemit-turkiye
`permlink`	rb7zkb
`category`	hive-179764
`json_metadata`	{"image":["https:\/\/cdn.steemitimages.com\/DQmefqSaXp2BQsAkERz4hyFXerqqeFN3YjGSSbUzeNtJTu8\/kaliteli.png"],"app":"steemit\/0.2"}
`created`	2022-05-01 20:00:12
`last_update`	2022-05-01 20:00:12
`depth`	1
`children`	0
`net_rshares`	0
`last_payout`	2022-05-08 20:00:12
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	243
`author_reputation`	65,900,527,192,856
`root_title`	KARADUT
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

`post_id`	99,169,173
`author`	doski
`permlink`	rbgvvt
`category`	hive-179764
`json_metadata`	{"app":"steemit\/0.2"}
`created`	2022-05-06 15:19:42
`last_update`	2022-05-06 15:19:42
`depth`	1
`children`	1
`net_rshares`	0
`last_payout`	2022-05-13 15:19:42
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	12
`author_reputation`	6,309,573,444,801
`root_title`	KARADUT
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

`post_id`	99,172,489
`author`	arzum
`permlink`	rbh44a
`category`	hive-179764
`json_metadata`	{"app":"steemit\/0.2"}
`created`	2022-05-06 18:16:57
`last_update`	2022-05-06 18:16:57
`depth`	2
`children`	0
`net_rshares`	0
`last_payout`	2022-05-13 18:16:57
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	11
`author_reputation`	38,508,407,201,933
`root_title`	KARADUT
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000