Hoje foi mais um dia de muita caminhada e exercícios. Musculação, abdominais e uma fuga de uma bruta chuva como dá para ver na foto abaixo. ![](https://usermedia.actifit.io/099151bf-d55d-47c7-b214-9eb768f4b564) Isto ai antes de sair do trabalho. Mas abaixo o resumo da Zeblaze. ![](https://usermedia.actifit.io/4cc7a8eb-6656-43c9-a58d-684e1dad0fbd) É a série de abdominais de hoje. ![](https://usermedia.actifit.io/0e8b867a-96c3-4593-b980-781bab6dfb20)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>9505</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking, Weight Lifting</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>168 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>78.5 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6>19.28 %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 69,786,748 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | ataliba | ||||||||||||
permlink | actifit-ataliba-20190206t011458237z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | "{"community":["actifit"],"step_count":["9505"],"activity_type":["Daily Activity, Moving Around Office, Walking, Weight Lifting"],"tags":["health","pt","actifit"],"height":["168"],"heightUnit":["cm"],"weight":["78.5"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"bodyfat":["19.28"],"actifitUserID":["807ade9a-6f13-4805-ac6d-b18e418151bdv0.4.0"],"image":["https:\/\/usermedia.actifit.io\/099151bf-d55d-47c7-b214-9eb768f4b564","https:\/\/usermedia.actifit.io\/4cc7a8eb-6656-43c9-a58d-684e1dad0fbd","https:\/\/usermedia.actifit.io\/0e8b867a-96c3-4593-b980-781bab6dfb20","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"4d715afbba26f82fb1e1529e29b0ff379f47f44eeef117cdb4ab238650fd2b17e81f52b0477c963ad5b75089ebac23de","app":"actifit\/0.5.4"}" | ||||||||||||
created | 2019-02-06 01:14:57 | ||||||||||||
last_update | 2019-02-06 01:14:57 | ||||||||||||
depth | 0 | ||||||||||||
children | 6 | ||||||||||||
net_rshares | 6,956,069,431,599 | ||||||||||||
last_payout | 2019-02-13 01:14:57 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 2.252 SBD | ||||||||||||
curator_payout_value | 0.792 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 2,895 | ||||||||||||
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root_title | "My Actifit Report Card: fevereiro 5 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
wagnertamanaha | 0 | 11,759,930,045 | 50% | ||
em3di | 0 | 6,327,330,595 | 45% | ||
steemcenterwiki | 0 | 978,473,327 | 5% | ||
phelimint | 0 | 184,533,599 | 0.54% | ||
taskmaster4450 | 0 | 1,048,220,259 | 0.12% | ||
riscoin | 0 | 1,509,581,713 | 35% | ||
alexandrecseco | 0 | 3,869,889,055 | 100% | ||
vishera | 0 | 130,748,338 | 0.42% | ||
jlsplatts | 0 | 93,623,976 | 0.42% | ||
flaviusbusck | 0 | 1,753,619,035 | 90% | ||
naturald | 0 | 4,991,217,048 | 90% | ||
booster916 | 0 | 300,655,673 | 0.5% | ||
paulomurilo | 0 | 407,966,440 | 90% | ||
peagha | 0 | 410,328,115 | 90% | ||
casberp | 0 | 242,701,816,313 | 90% | ||
alinequeiroz | 0 | 432,698,842 | 90% | ||
barbaralisarti | 0 | 502,482,647 | 90% | ||
fireguardian | 0 | 2,247,916,903 | 90% | ||
rodrigozottis | 0 | 282,497,411 | 90% | ||
nataboo | 0 | 188,237,267 | 2.11% | ||
camillagomes | 0 | 139,007,321 | 20% | ||
massola | 0 | 902,580,392 | 90% | ||
paulosabaini | 0 | 867,065,565 | 90% | ||
alisonqueiroz | 0 | 409,715,909 | 90% | ||
ronaldoavelino | 0 | 5,752,845,425 | 4.5% | ||
mracalf | 0 | 608,332,224 | 90% | ||
danilojjunior | 0 | 541,770,833 | 90% | ||
antenordamazio | 0 | 196,938,724 | 90% | ||
rollandthomas | 0 | 261,278,750 | 2.11% | ||
zpedro | 0 | 298,129,932 | 9% | ||
alyaugusto | 0 | 119,895,271 | 18% | ||
hranhuk | 0 | 344,879,939 | 40% | ||
bitcoincwb | 0 | 1,298,724,842 | 45% | ||
handrehermann | 0 | 663,251,014 | 90% | ||
mynotsofitlife | 0 | 1,034,615,549 | 10% | ||
rogergalvao | 0 | 155,835,072 | 90% | ||
cambridgeport90 | 0 | 172,666,999 | 2.11% | ||
thefunnyshit | 0 | 359,711,694 | 90% | ||
mestrebtc | 0 | 409,682,391 | 90% | ||
theactuary | 0 | 468,195,407 | 90% | ||
disruptivas | 0 | 1,644,703,723 | 45% | ||
daientei | 0 | 410,871,375 | 90% | ||
cheese4ead | 0 | 118,233,235 | 0.84% | ||
mannacurrency | 0 | 1,141,647,821 | 0.42% | ||
cryptouru | 0 | 172,077,812 | 1.05% | ||
siraizel | 0 | 354,201,248 | 90% | ||
biogirl | 0 | 409,160,384 | 90% | ||
hugosantos | 0 | 409,645,651 | 90% | ||
angelusc | 0 | 70,968,322 | 20% | ||
juniorfrederico | 0 | 472,478,138 | 90% | ||
deividluchi | 0 | 3,245,378,343 | 90% | ||
osave | 0 | 410,717,847 | 90% | ||
menteincrivel | 0 | 408,876,368 | 90% | ||
bielraizel | 0 | 409,157,787 | 90% | ||
havillafrederico | 0 | 408,249,378 | 90% | ||
caiiiotkn | 0 | 218,727,813 | 45% | ||
pedrocanella | 0 | 12,309,202,961 | 45% | ||
viniciusan | 0 | 403,473,241 | 90% | ||
ticket4fun | 0 | 90,024,459 | 5% | ||
actifit | 0 | 443,193,755,113 | 4.23% | ||
warriorpower | 0 | 408,240,942 | 90% | ||
lyonms | 0 | 408,185,636 | 90% | ||
tiagoferezin | 0 | 511,763,275 | 90% | ||
ogaitbtc | 0 | 409,684,861 | 90% | ||
schimiluk | 0 | 407,979,000 | 90% | ||
amandavale | 0 | 409,681,387 | 90% | ||
urubatan | 0 | 409,636,652 | 90% | ||
brunoss | 0 | 409,636,114 | 90% | ||
marianaemilia | 0 | 3,692,613,036 | 89.1% | ||
thaynara | 0 | 409,684,807 | 90% | ||
kinaki | 0 | 174,003,081 | 100% | ||
caluk | 0 | 408,329,509 | 90% | ||
aiuna | 0 | 6,249,253,106 | 100% | ||
kryptonauta | 0 | 1,538,459,451 | 90% | ||
blocosdoigor | 0 | 1,106,638,323 | 90% | ||
steevebot | 0 | 6,177,546,801,482 | 100% | ||
cooperfelix | 0 | 140,400,064 | 1.48% |
Opa, o bom é que conseguiu escapar da chuva que estava chegando daquele jeito! =) <sub>Posted using [Steeve](https://www.steeve.app/@steeveapp), an AI-powered Steem interface</sub>
post_id | 69,787,870 |
---|---|
author | alexandrecseco |
permlink | re-ataliba-actifit-ataliba-20190206t014735116z |
category | actifit |
json_metadata | {"tags":["actifit"],"format":"markdown","app":"steeve\/0.1"} |
created | 2019-02-06 01:47:36 |
last_update | 2019-02-06 01:47:36 |
depth | 1 |
children | 1 |
net_rshares | 937,045,917 |
last_payout | 2019-02-13 01:47:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 181 |
author_reputation | 9,722,496,103,749 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ptgram-power | 0 | 937,045,917 | 50% |
E agora preso porque nem dá para sair do local aonde estou kkkk ![](https://d1vof77qrk4l5q.cloudfront.net/img/74c7bb6a3087dac05565147fdaef5e40ef8c9ab6.jpg) Posted using [Partiko Android](https://steemit.com/@partiko-android)
post_id | 69,812,002 |
---|---|
author | ataliba |
permlink | ataliba-re-alexandrecseco-re-ataliba-actifit-ataliba-20190206t155848836z |
category | actifit |
json_metadata | {} |
created | 2019-02-06 15:58:48 |
last_update | 2019-02-06 15:58:48 |
depth | 2 |
children | 0 |
net_rshares | 975,299,073 |
last_payout | 2019-02-13 15:58:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 226 |
author_reputation | 10,633,265,716,371 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ptgram-power | 0 | 975,299,073 | 50% |
This story was recommended by Steeve to its users and upvoted by one or more of them. Check @steeveapp to learn more about Steeve, an AI-powered Steem interface.
post_id | 69,799,644 |
---|---|
author | steevebot |
permlink | re-ataliba-actifit-ataliba-20190206t011458237z-vote-beneficiaries |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steeve\/0.1","format":"markdown"} |
created | 2019-02-06 09:49:12 |
last_update | 2019-02-06 09:49:12 |
depth | 1 |
children | 0 |
net_rshares | 1,095,345,431 |
last_payout | 2019-02-13 09:49:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 164 |
author_reputation | 1,015,468,992,433 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
wagnertamanaha | 0 | 1,095,345,431 | 5% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 52.375 AFIT tokens for your effort in reaching 9505 activity, as well as your user rank and report quality! You also received an 4.23% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 69,818,125 |
---|---|
author | actifit |
permlink | re-ataliba-actifit-ataliba-20190206t011458237z-20190206t190728927z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["9505"],"user_rank":43.5,"content_score":3.5,"media_score":6,"upvote_score":10,"comment_score":2,"user_rank_score":10.875,"moderator_score":0,"post_activity_score":20,"afit_tokens":52.375,"post_upvote":423} |
created | 2019-02-06 19:07:30 |
last_update | 2019-02-06 19:07:30 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-02-13 19:07:30 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
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body_length | 1,714 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
This post was upvoted by [SteeveBot](https://www.steeve.app/@steeveapp/steevebot-starts-rewarding-steeve-communitys-most-appreciated-content)! SteeveBot regularly upvotes stories that are appreciated by the community around [Steeve](https://steeve.app/@steeveapp), an AI-powered Steem interface.
post_id | 69,936,415 |
---|---|
author | steevebot |
permlink | re-actifit-ataliba-20190206t011458237z-20190209t161121 |
category | actifit |
json_metadata | {} |
created | 2019-02-09 16:11:21 |
last_update | 2019-02-09 16:11:21 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-02-16 16:11:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 296 |
author_reputation | 1,015,468,992,433 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
post_id | 69,979,026 |
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author | felipejoys |
permlink | re-ataliba-actifit-ataliba-20190210t175924987z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-02-10 17:59:24 |
last_update | 2019-02-10 17:59:24 |
depth | 1 |
children | 0 |
net_rshares | 53,997,395,468 |
last_payout | 2019-02-17 17:59:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.018 SBD |
curator_payout_value | 0.004 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 31 |
author_reputation | 137,333,907,739,940 |
root_title | "My Actifit Report Card: fevereiro 5 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ataliba | 0 | 1,856,721,058 | 40% | ||
dustbunny | 0 | 52,140,674,410 | 17.27% |