![](https://steemitimages.com/0x0/http://auleo.vornix.blog/wp-content/uploads/2018/11/national-step-41.jpg) The Long Awaiting Singapore National Step Challenge 4 is finally here! As this new season there is an additional challenge , the Health Promotion Board issues new pace trackers to all participants nationwide! > > > 令人期待的新加坡健步大挑战第四季终于来到了!这一季的挑战加了一个新项目-测心跳,所以保健促进局大手笔换完全国参赛者的计步器! 前文:Previous Article: [新加坡健步大挑战 National Steps Challenge](https://steemit.com/cn-malaysia/@auleo/national-steps-challenge) Everyone is given a new tracker was super good news to me, especially my pace tracker belt was torn after sustaining for good 11 months thanks to its design- luckily managed to get another new one free the next month. > > > 举国换计步器,对我而言真是一个好消息,因为去年政府派发的计步器手表的设计不良,结果好不容易硬撑了十一个月,终于在某天早上要充电的时候给拔断了,幸好一个月后可以再获得新手表。 > ![](https://steemitimages.com/0x0/http://auleo.vornix.blog/wp-content/uploads/2018/11/national-step-42.jpg) National Step Challenge had already gone through 3 seasons, me myself also earn quite some handsome reward from past seasons. Thus in this new season 4, we are not allowed to get anymore rewards through walking step counts. As compensate, we are awarded a shift+ pace tracker+ notebook for completing all the challenges in past seasons (equivalent to 960km) > > > 新加坡健步大挑战举行了三年,也赢了它不少奖励金,所以新一季的步行挑战,我们再也不能获取更多购物券了,取而代之的是政府给每个完成了三满季的挑战者一件运动衫+计步器+一本小笔记本 (完成者等同完成了960公里) > ![](https://steemitimages.com/0x0/http://auleo.vornix.blog/wp-content/uploads/2018/11/national-step-43.jpg) 4th Season Step Challenge, we can only take part in MVPA- Moderate to Vigorous Physical Activities-meaning we need to take more intensive exercise than merely walk. It seems this season challenge pretty hard (but info from [@janicechua](https://steemit.com/@janicechua), it looks not too difficult) > > > 第四季的挑战,我们只能参与的项目是MVPA,是记录你中等至激烈运动的一种项目,看起来有点难度(但是从[@janicechua](https://steemit.com/@janicechua) 的分享,看起来不太难) > ![](https://steemitimages.com/0x0/http://auleo.vornix.blog/wp-content/uploads/2018/11/national-step-44.jpg) Or should I day-dreaming of winning the first 3 prizes? haha the chance is slim though. > > > 又或者寄望可以获得首三奖?虽然希望不大,哈哈。 > ![](https://steemitimages.com/0x0/http://auleo.vornix.blog/wp-content/uploads/2018/11/national-step-45.jpg) > > > > --- > > _Posted from my blog with [SteemPress](https://wordpress.org/plugins/steempress/) : [http://auleo.vornix.blog/2018/11/20/national-step-challenge-season-4/](http://auleo.vornix.blog/2018/11/20/national-step-challenge-season-4/)_ > > ---
post_id | 66,324,726 | ||||||
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author | auleo | ||||||
permlink | nationalstepchallengeseason4-yjo6ivdbsm | ||||||
category | cn-malaysia | ||||||
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不错啊,active life!
post_id | 66,329,126 |
---|---|
author | fr3eze |
permlink | re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181120t151902600z |
category | cn-malaysia |
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哈哈 你有拿到吗? Posted using [Partiko Android](https://steemit.com/@partiko-android)
post_id | 66,350,330 |
---|---|
author | auleo |
permlink | auleo-re-fr3eze-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181121t000956573z |
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没有,没参加,没体力啊。 Posted using [Partiko Android](https://steemit.com/@partiko-android)
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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#### This post has been curated by **TeamMalaysia** Community :- To support the growth of TeamMalaysia Follow our upvotes by using **steemauto.com** and follow trail of @myach Vote **TeamMalaysia** witness bitrocker2020 using this link <a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=bitrocker2020&approve=true">vote for witness</a>
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permlink | jtow82gu5j |
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created | 2018-11-20 22:59:45 |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
teammalaysia | 0 | 3,269,611,348 | 20% |
终于拿到啦!还可以做healthhub quiz赢分数
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author | janicechua |
permlink | re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181121t132732987z |
category | cn-malaysia |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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这个要去里面explore 一下了呵呵 Posted using [Partiko Android](https://steemit.com/@partiko-android)
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permlink | auleo-re-janicechua-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181121t142519808z |
category | cn-malaysia |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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去哪里排队不多人?
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permlink | re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181121t162308506z |
category | cn-malaysia |
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我有一件衣服领取,所以得到运动装店,那里需要预约,所以我去到时也没其他人的。 Posted using [Partiko Android](https://steemit.com/@partiko-android)
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permlink | auleo-re-pizzapai-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181122t001141715z |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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我有一件衣服领取,所以得到运动装店,那里需要预约,所以我去到时也没其他人的。 Posted using [Partiko Android](https://steemit.com/@partiko-android)
post_id | 66,401,064 |
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author | auleo |
permlink | auleo-re-pizzapai-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181122t001155612z |
category | cn-malaysia |
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哪里?可以预约的啊? Posted using [Partiko iOS](https://steemit.com/@partiko-ios)
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permlink | pizzapai-re-auleo-auleo-re-pizzapai-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181122t085154158z |
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<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by auleo from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
post_id | 66,405,202 |
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permlink | re-nationalstepchallengeseason4-yjo6ivdbsm-20181122t022938z |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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感恩节快乐!😊 Posted using [Partiko Android](https://steemit.com/@partiko-android)
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---|---|
author | liubao |
permlink | liubao-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181122t110350008z |
category | cn-malaysia |
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root_title | "National Step Challenge Season 4 新加坡健步大挑战" |
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感恩节快乐 😀 Posted using [Partiko Android](https://steemit.com/@partiko-android)
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author | auleo |
permlink | auleo-re-liubao-liubao-re-auleo-nationalstepchallengeseason4-yjo6ivdbsm-20181122t111553453z |
category | cn-malaysia |
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