Today World Alzheimer's Day, Take Some Precautions by ayurvedam

health · @ayurvedam · Sep 21 '17

$0.70

Today World Alzheimer's Day, Take Some Precautions

# Today World Alzheimer's Day, Take Some Precautions

![](https://i.imgur.com/Be9DJVA.jpg)

## Semptember is considered as Alzheimer's month and On 21st September of each year, is a day on which Alzheimer's organizations around the world concentrate their efforts to serve the suffering and to spread awareness against Alzheimer's Disease.

## Alzheimer's disease accounts for 60-70% of dementia cases reported. It is state loss of memory, and also thinking and behaviour change due to the memory loss. When looking at latest statistics this condition is spreading at alarming rate.

## It is also reported that by the year 2030, 135 million people will be affected by this disease.

## Before this was very rare with young or middle aged people. But now even they are in risk range.

## In every 4 seconds, someone is diagnosed Alzheimer's disease.

## There are several reasons for getting affected with dementia (memory loss). Alzheimer's Disease is one of the reason. It is neuro degenerative condition where the patient's brain is not able to do its functions properly. And the condition worsens as the degeneration spreads. The person will loss the ability do his daily activities.

---
# Some Precautions
---

## Care Your Brain Health By Eating Healthy Foods.
## Include Exercises which helps to boost sensory functions.
## Do what your mind likes. It helps to avoid unwanted stress.
## Be socially active, I mean not on virtual world, But in the real.
## Blood Pressure should be take care, Test periodically and take advise from your personal doctor.
## Quit smoking and over drinking.
## Avoid stress. Practice yoga, and other mind exercises.
## Open your mind atleast with one person, friend or partner who can understand you.
## Sleep well. It helps the body to do repairs and to boost energy.

## Note that, Alzheimer's disease is not a mental condition, But a neurological Condition. It affects the mind due to its degenerative actions on the brain tissues.
---------------
___

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@minnowpond1 · Sep 21 '17

This post recieved an upvote from minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond

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@steemit-2018 · Sep 21 '17

@ayurvedam  Steemit is gonna change lots of lifes, it has changed mine and many others but that is just the beginning. Followed

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@ayurvedam · Sep 21 '17

Thanks, Followed Back

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@followforupvotes · Sep 21 '17

As a follower of @followforupvotes this post has been randomly selected and upvoted! Enjoy your upvote and have a great day!

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@nanannefianna · Sep 21 '17

I love it when I find an article that makes me feel good while I'm reading. It's a beautiful point that flows with the current shift happening in humanity. I believe people want to do better and we are evolving into a more loving society.
you are a good writer..

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@dreamchasser · Sep 21 '17

Thank you for this

👍 ayurvedam

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@resteembot · Sep 21 '17

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@mariannewest · Sep 21 '17

That is a true concern for all of us who are getting a bit older

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@minnowsupport · Sep 22 '17

<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by ayurvedam from the Minnow Support Project.  It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso.  The goal is to help Steemit grow by supporting Minnows and creating a social network.  Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p>

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@stea90 · Sep 22 '17

$0.06

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The group **<a href = "https: //www.facebook. com / groups / steemitcommunity / "> Steemit Community Quality Support </a>** grows well, the posts I read are getting better, this is a good signal for Steemit. I do all by myself, I hope you understand that I can not always follow all posts. Thank you for your support and for sharing in this group. your post was upvoted for its quality and originality! 

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👍 jonny90

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@diskorvery · Sep 23 '17

$2.25

Nice sensitization coming at the right time too. 

Everyone needs to be aware of this neurological condition and take steps to prevent it as much as they can by following the recommendations above. 

Together we can make the world alzheimer free.

👍 diskorvery

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