Viewing a response to: @gmikeyg/re-baerdric-fasting-journal-all-the-info-is-contradictory-20180803t014432826z
The most interesting time for me was at 13:30 when they started talking about the length of time before autophagy started. But yeah, it's hard for me to invest into an hour long video.
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Wow, I was expecting to hear that fasting longer was going to be less positive but it encourages me to want to start going that long.
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