<center> ![IMG_0345.JPG](https://gateway.ipfs.io/ipfs/QmZnYxQyUCBHieXeDGHzoQF42hbBhdeWRb9zD9GLDWH2qF)</center>


## Good Day my Fellow Steemians!
## Nothing like a good plate of Guacamole and Chips, right?  
 <img src="https://i.imgur.com/1IIQlts.png">

### Did you save that Juice Pulp that I mentioned in my last couple of posts?
##### What does that have to do with Guacamole and Chips?  Well hold on…we’ll get to that in a minute.
 This morning I made my usual glass of morning veggie and fruit juice using beets, cucumbers, carrots, spinach, apples and lemon.  It was wonderful. I had veggie and fruit pulp left over! I don’t want to throw it away. Fruits and vegetables are so expensive!

 A couple of days ago I shared Golden Goodness Juice for @lenasveganliving Fruits and Veggies Contest.  [here]( https://steemit.com/fruitandveggiesmonday/@birdsinparadise/fruit-and-veggies-monday-32-or-golden-goodness-juice)

Yesterday I we had  a lovely Pineapple Cake for breakfast which I made from Golden Goodness leftover veggie and fruit pulp. [here]( https://steemit.com/busy/@birdsinparadise/don-t-throw-away-that-juice-pulp-or-golden-goodness-part-2-or-vegan)

<img src="https://i.imgur.com/1IIQlts.png">

### Today I would like to share another recipe, something most of us love.  
<center><h2>Chips!</h2></center>

 Buying vegetable chips can be so expensive, easily $4-$5 a bag. Whew!  They’re good for you, much better than potato chips.  Wouldn’t you like to make them for pennies?  Even better, wouldn’t you like a chip made with the vegetables you want to eat?  

### If so, then come along, it’s so easy!  Oh and don’t forget your fruit and veggie pulp!
<center> ![IMG_3736.JPG](https://gateway.ipfs.io/ipfs/QmbTGsx76TyuooASW6ipLijtkG5VeBNmnqjt1we97crUsC)</center>


### Ingredients: 
•	¾ cup veggie and fruit pulp
•	3 Tablespoons flax seeds
•	2 Tablespoons chia seeds
•	2 Tablespoons sunflower seeds
•	1 Tablespoon minced fresh garlic
•	1 Teaspoon Ground Sea Salt
•	Dash of ground pepper
•	¾ cup filtered water
*Note*: Feel free to add/delete spices of your choice.  If you like flavored chips try your favorite spices! You can also add juice from lime if you like the salty/lime flavor!  I wanted to taste the blend of fruits and veggies so I didn’t add many spices.  You’ll have to let me know what you do!

#### Place all in food processor or blender adding water until a mixture forms a nice paste.
<center> ![IMG_3738.JPG](https://gateway.ipfs.io/ipfs/QmPZitEGPDiJsrByKXvzZQH52Re2Tyb4obE6EUvp9UQmZj)</center>


#### Dehydrator:
Spread mixture evenly on dehydrator flexible sheet.  Lightly score into 2 inch squares.  You may want to flip the sheet over with a second sheet at about 4 hours for even dehydrating.  (120 degree setting- 7-8 hours) Dehydrate until very dry!
#### Oven drying:
 Spread mixture over parchment lined cookie sheet evenly.  Lightly score into 2 inch squares. Place in the oven at 300 degrees for about 45 minutes.  Check often, don’t over bake!

#### I opted to use my dehydrator.
<center> ![IMG_3742.JPG](https://gateway.ipfs.io/ipfs/QmQQjhPAnhRCoypUMjLynjtYx4ZKf4w2gzQcrRuDvtb1np)</center>


#### Allow chips to cool.  They should be very crisp!  If not dry a bit longer! Store in an airtight container.
<img src="https://i.imgur.com/1IIQlts.png">

### Look at these chips! Aren’t they great?   Now let’s pull out the Guacamole and, enjoy!
<center> ![IMG_3884.JPG](https://gateway.ipfs.io/ipfs/QmbgYFeQ84Krft6weCxV6F816Rhjny5r7fo4bcYRoCEsQk)</center>


<img src="https://i.imgur.com/1IIQlts.png">

### Isn’t this great?  Juice in the morning and Guacamole and chips that night!  All thanks to one serving of Fruits and Veggies!

<img src="https://i.imgur.com/1IIQlts.png">
Thanks for stopping by! I would love to hear your favorite Veggie and Fruit pulp recipe!
*And as always, blessings to you*
<center> ![IMG_0316.JPG](https://gateway.ipfs.io/ipfs/QmbacZEBWWEk4oxoEktw92oW3skrGBhcqRpgaLce9eiC5a)</center>