 I tried a new workout this morning. It was the same type that I usually do, led by the same lady, but it was a different video. This one had some mild intervals in it that they call HITT. I think it stands for high intensity training or something like that. I am not sure what the other T is for... I spent the large part of my day getting computers ready to place in classrooms. That is what the picture is of above. The place that donated them stripped out all of the RAM and hard drives. I have been putting 8GB of RAM in them along with a 240GB solid state hard drive. After that I close them up and image them with a program called FOG that runs in a Linux server. It takes about five to ten minutes to do one machine beginning to end. Thankfully my student intern has been doing a speedy job of getting them placed. We have two buildings almost complete now.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>10199</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Aerobics, Daily Activity, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 83,298,880 | ||||||
|---|---|---|---|---|---|---|---|
| author | bozz.sports | ||||||
| permlink | actifit-bozz-sports-20200110t010733802z | ||||||
| category | actifit | ||||||
| json_metadata | "{"community":["actifit"],"step_count":["10199"],"activity_type":["Aerobics, Daily Activity, Walking"],"tags":["actifit","sportstalk","bozzlife","work"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["feaa70ee-5c4e-4305-8e7c-b05651bcd36dv0.5.4"],"dataTrackingSource":["Fitbit Tracking"],"activityDate":["20200109"],"image":["https:\/\/usermedia.actifit.io\/b171f2c1-729c-49f3-b501-8c121dd7f739","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"d2530c7698c9cc83e51076402fde885bd74676291c1c1c676d103b96fc9236dae37cedf98f2fd3d3f370e43f68c61cc81916e747a153495fc3d004359dcc3aaf","app":"actifit\/0.6.2"}" | ||||||
| created | 2020-01-10 01:07:33 | ||||||
| last_update | 2020-01-10 01:07:33 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| net_rshares | 2,336,316,267,867 | ||||||
| last_payout | 2020-01-17 01:07:33 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.219 SBD | ||||||
| curator_payout_value | 0.215 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 1,881 | ||||||
| author_reputation | 16,135,327,241,394 | ||||||
| root_title | "My Actifit Report Card: January 9 2020" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| daan | 0 | 1,830,656,104,694 | 40% | ||
| dylanhobalart | 0 | 6,659,544,070 | 5% | ||
| georgemales | 0 | 553,418,325 | 0.26% | ||
| zararina | 0 | 1,987,095,049 | 100% | ||
| qaismx | 0 | 72,801,882 | 25% | ||
| vipin99 | 0 | 346,292,217 | 100% | ||
| ijele | 0 | 1,211,309,169 | 100% | ||
| gamezine | 0 | 803,519,383 | 12% | ||
| funshel | 0 | 632,045,062 | 54% | ||
| rahulsingh25843 | 0 | 947,006,696 | 100% | ||
| raise-me-up | 0 | 0 | 0.01% | ||
| moeenali | 0 | 770,447,305 | 1% | ||
| apiprincz | 0 | 681,573,118 | 43% | ||
| bozz | 0 | 241,828,001,679 | 100% | ||
| talesfrmthecrypt | 0 | 7,939,599,631 | 75% | ||
| yameen | 0 | 578,206,422 | 2% | ||
| mysupport | 0 | 28,981,150,005 | 100% | ||
| devilsdad | 0 | 780,627,108 | 6% | ||
| decepticons | 0 | 1,070,447,522 | 6% | ||
| syyed | 0 | 1,374,967,144 | 100% | ||
| jk6276 | 0 | 2,740,367,609 | 6% | ||
| ptaku | 0 | 28,834,733,799 | 80% | ||
| laissez-faire | 0 | 79,098,504 | 100% | ||
| actifit | 0 | 83,560,620,424 | 0.53% | ||
| delegate4upvot | 0 | 890,846,861 | 10% | ||
| pradeep.sidd68 | 0 | 5,324,438,707 | 5% | ||
| dalzphoto | 0 | 544,156,180 | 50% | ||
| mrsbozz | 0 | 8,110,772,164 | 100% | ||
| limka | 0 | 59,890,307 | 100% | ||
| joseph230 | 0 | 6,667,852,225 | 100% | ||
| steemcameroon | 0 | 363,427,018 | 25% | ||
| actifit.rewards | 0 | 6,184,829,981 | 1.59% | ||
| erikahfit | 0 | 2,020,970,130 | 30% | ||
| turtlemode | 0 | 76,213,772 | 2% | ||
| son1001 | 0 | 372,886,285 | 100% | ||
| fricassee | 0 | 52,998,195 | 100% | ||
| sm-bro | 0 | 1,254,359,705 | 100% | ||
| abh12345.sports | 0 | 7,642,033,365 | 25% | ||
| jk6276.sports | 0 | 2,192,634,167 | 60% | ||
| actifit.sports | 0 | 39,729,376 | 1.59% | ||
| felt.buzz.sports | 0 | 125,177,254 | 50% | ||
| flipstar.sports | 0 | 32,086,564,766 | 100% | ||
| cn-sports | 0 | 28,398,570 | 2% | ||
| jitkumar | 0 | 323,694,099 | 2% | ||
| s00k13 | 0 | 0 | 1.26% | ||
| cryptoandsports | 0 | 3,232,250,355 | 80% | ||
| organduo.sports | 0 | 0 | 0.53% | ||
| laputis.sports | 0 | 0 | 0.53% | ||
| nathen007.tribes | 0 | 3,259,105,894 | 100% | ||
| mk-sports-token | 0 | 583,864,014 | 10% | ||
| h77 | 0 | 613,107,435 | 100% | ||
| fitfat | 0 | 81,248,961 | 2% | ||
| khalsports | 0 | 547,108,161 | 50% | ||
| razackpulo.sport | 0 | 1,680,212,679 | 100% | ||
| toni.sports | 0 | 826,204,027 | 21.04% | ||
| bozz.sports | 0 | 5,187,105,300 | 100% | ||
| picksix | 0 | 402,092,226 | 20% | ||
| nate.sports | 0 | 1,922,725,990 | 100% | ||
| samotrader | 0 | 0 | 0.1% | ||
| chireerocks.sprt | 0 | 530,392,881 | 100% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 49.57 AFIT tokens for your effort in reaching 10199 activity, as well as your user rank and report quality! You also received an 0.53% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 83,331,304 |
|---|---|
| author | actifit |
| permlink | re-bozzsports-actifit-bozz-sports-20200110t010733802z-20200111t001453142z |
| category | actifit |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["10199"],"user_rank":30.28,"content_score":5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":7.57,"moderator_score":0,"post_activity_score":25,"afit_tokens":49.57,"post_upvote":53} |
| created | 2020-01-11 00:14:54 |
| last_update | 2020-01-11 00:14:54 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-01-18 00:14:54 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,874 |
| author_reputation | 240,497,801,758,545 |
| root_title | "My Actifit Report Card: January 9 2020" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |