{brianphobos}'s instagram Feed : 2019/02/20 04:43:36 by brianphobos

share2steem · @brianphobos · Feb 20 '19

$1.29

{brianphobos}'s instagram Feed : 2019/02/20 04:43:36

<center>Video - Click on the Image to Play
<a href='https://www.instagram.com/p/BuFrIbKgr6p'><img src='https://scontent-cdt1-1.cdninstagram.com/vp/e99f532b41e2889725f55c3471bc6bf0/5C6FDC79/t51.2885-15/e35/51697590_380964949390169_7652929959278203445_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com' /></a></center>


245lb on Incline Bench Press. That's light weight for me. 😄💪Just have to get beach ready for Thailand! Getting gainz in the crypto markets today as well so it was a productive day! #share2steem #fitness #health #workout #swole #strength #strong #lafitness #lifting #weightroom #healthandwellness #sports #verticaljumptraining #verticleleap #athletics<br />


<center><img src='https://i.imgur.com/SAXfzqa.png' /></center><br />


<center><a href='https://www.instagram.com/brianphobos/'><img src='https://scontent-cdt1-1.cdninstagram.com/vp/c6aa593b9f7fbb1b3e2947f149d3a140/5CED55AE/t51.2885-19/s150x150/21827570_354299904995447_2891767571629998080_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'>
brianphobos</a></center>


<center><sup>Posted from <a href='https://www.instagram.com/p/BuFrIbKgr6p'>Instagram</a> via <a href='https://share2steem.io/?ref=brianphobos'>Share2Steem</a></sup></center>

👍 dan-atstarlite, ace108, brandonp, meesterboom, brianphobos, tipu, reseller, jatinhota, adventureevryday, bethwheatcraft, zoidsoft, azfix, stackin, share2steem, anothersteemer, quarry, colinhoward, thecryptofiend, aldentan, patricklancaster, sandstorm, themanwithnoname, builderofcastles, harleymechanix, citizensmith, logic, aaronleang, dexter-k, b00m, steem.create, cryptofunk, delegate4upvot, nailyourhome, gustavoadolfodca, fun2learn, wisbeech, icethekicker, lucky-sable, harvhat, spamfarmer, tonygreene113, sazbird, steemtogether, imaverick, tanvirsadatripon

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@obest · Feb 20 '19

Good push-up exercise and a thrilling video

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@zafar82 · Feb 20 '19

Exercise is good for health

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@adenijiadeshina · Feb 20 '19

Great. Good to build up some body muscle

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@rmsbodybuilding · Feb 20 '19

how much do you squat?

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@brianphobos · Feb 20 '19

$0.02

My max is 425 for a set of two. 345 front squat ass to the grass but I'm not close to these numbers right now. My body would only be ready to do do about 275lb on a back squat right now without risking injury.

Posted using [Partiko Android](https://steemit.com/@partiko-android)

👍 rmsbodybuilding

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@rmsbodybuilding · Feb 20 '19

Great numbers!!! have fun with your training.

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@share2steem · Feb 22 '19

Hi **brianphobos** !

After approximatively 48 hours, your post has 1.399 of pending rewards.
To compensate the fact that @share2steem is taking a fee on your posts, please allow us to upvote you via @tipu.

Our fee : **0.140**
Value of votes you got from S2S trails : **0.022**
Value to compensate : **0.059** (this amount has been lowered by 50% as you're not in any S2S Curation Trail)
Join both Curation Trails on the website (in Settings) to be compensated 100% on your future posts.

!tipuvote 0.059

For the latest news about the Share2Steem application, visit our @share2steem profile.

See you soon on https://share2steem.io

<sup>This message is generated automatically.</sup>

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@tipu · Feb 22 '19

This post is supported by $0.08 @tipU upvote funded by @share2steem :)<br><strong><a href="https://steemit.com/@tipu/tipu-voting-service-quick-guide-updated-05-10-2018" rel="noopener">@tipU voting service guide</a></strong> | <strong><a href="https://steemit.com/steem/@tipu/tipu-investors-guide" rel="noopener">For investors</a></strong>.

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