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How good is it to lose weight even if the amount of food is reduced? However, a diet that reduces the amount of food that is blindly said to have little effect. If you eat less food, the amount of physical activity will decrease accordingly. A team of researchers at the University of Oregon Health Sciences in the United States observed how weight loss can be achieved if an unconditional diet is reduced through animal testing. The researchers have reduced the fat intake of 18 female red-haired monkeys who have been eating high-fat diets for years to keep their calories 30% lower for a month. Three other monkeys were allowed to eat a calorie-lowered diet but were allowed to exercise on the treadmill for an hour a day.

How good is it to lose weight even if the amount of food is reduced? However, a diet that reduces the amount of food that is blindly said to have little effect. If you eat less food, the amount of physical activity will decrease accordingly. A team of researchers at the University of Oregon Health Sciences in the United States observed how weight loss can be achieved if an unconditional diet is reduced through animal testing. The researchers have reduced the fat intake of 18 female red-haired monkeys who have been eating high-fat diets for years to keep their calories 30% lower for a month. Three other monkeys were allowed to eat a calorie-lowered diet but were allowed to exercise on the treadmill for an hour a day.