Daily Raport... [PL] druga lekcja pływania / [EN] second swimming class by browery

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actifit · @browery ·
$1.17
Daily Raport... [PL] druga lekcja pływania / [EN] second swimming class
<div class="text-justify"> 

![1913.jpg](https://files.steempeak.com/file/steempeak/browery/X582yeHQ-1913.jpg)

###### Dziś miałem drugą indywidualną lekcję pływania, instruktorka mnie chwaliła, ale i sam czułem, że było o wiele lepiej niż za pierwszym razem. Teraz przez blisko miesiąc będę musiał doskonalić czego się nauczyłem we własnym zakresie, bo przez trzy tygodnie basen w bazie będzie zamknięty. W związku z tym, żeby nie zapomnieć wszystkiego, parę razy pójdę na basen miejski do Mons. 

> **ENG** *Today I had my second individual swimming class, the instructor praised me, but I also felt that it was much better than the first time. Now for almost a month I will have to improve what I learned on my own, because for three weeks the pool in the base will be closed. So, I'll go to the city pool in Mons a couple of times.*

![1914.jpg](https://files.steempeak.com/file/steempeak/browery/UwZNi8fY-1914.jpg)

![1916.jpg](https://files.steempeak.com/file/steempeak/browery/U9GPEsma-1916.jpg)

###### Po powrocie z basenu wciąż miałem niedosyt aktywności fizycznej, wyszedłem więc na dłuższy spacer. Wyruszyłem spod ruin zamku w Havré w stronę lasu Bois du Rapois. Odpuściłem jednak wchodzenie w głąb lasu, a obszedłem go tylko po obrzeżach. Obecnie trwa sezon polowań i nie chciałem ryzykować przypadkowego postrzału, raz już miałem taką sytuację, że szedłem przez ten las, gdy usłyszałem strzały, myślałem wtedy, że się posram ze strachu i czym prędzej uciekałem. Nie chciałem, żeby ta sytuacja się powtórzyła.         

> **ENG** *After coming back from the pool I still had a lack of physical activity, so I went for a longer walk. I set off from the ruins of Havré Castle towards the forest du Rapois. However, I gave up entering the forest, and only walked around the edges. Now it is hunting season and I didn't want to risk accidental shooting, once upon a time I had a situation that I was walking through this forest, when I heard the shots, I thought I would shit myself out of fear and run away as fast as possible. I did't want this situation to happen again.*

![1918.jpg](https://files.steempeak.com/file/steempeak/browery/taJCsLmZ-1918.jpg)

![1919.jpg](https://files.steempeak.com/file/steempeak/browery/phJVCDkk-1919.jpg)

![1920.jpg](https://files.steempeak.com/file/steempeak/browery/wiEGIHEU-1920.jpg)

![screenshotwww.strava.com2020.01.1321_33_37.jpg](https://files.steempeak.com/file/steempeak/browery/tzMS2SPl-screenshot-www.strava.com-2020.01.13-21_33_37.jpg)

###### Na koniec pochwalę się daniem które dziś żona przygotowała na obiad - placki z cukinii i batata pod pierzynką z jogurtu naturalnego i sałatką. Smakowało wybornie.

> **ENG** *Finally, I will boast about the dish that my wife prepared for dinner today - zucchini and yam pancakes under the yoghurt and salad. It was delicious.*

![1921.jpg](https://files.steempeak.com/file/steempeak/browery/VWZW8dJY-1921.jpg)

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<img 
src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

### My 2020 goals:  

Sport | Goal | Done | % | 
- | - | - | - |
Walking | *2000 km* | **55,99 km (+ 9,08)** | 2,80 %
Cycling | *2500 km* | **0** | 0
Running | *1500 km* | **37,06 km** | 2,47 %

![screenshotdocs.google.com2020.01.1321_01_03.jpg](https://files.steempeak.com/file/steempeak/browery/nsYKYNE9-screenshot-docs.google.com-2020.01.13-21_01_03.jpg)

*** 

<div class="text-justify">

<img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br>

#### How to start your actifit account:
➡ Signup for an actifit/STEEM-account [here](https://actifit.io/signup?referrer=browery)
➡ Download @actifit mobile App  - [From Google Play](https://play.google.com/store/apps/details?id=io.actifit.fitnesstracker.actifitfitnesstracker) or [From AppStore](https://itunes.apple.com/us/app/actifit-fitness-tracker/id1433969051?ls=1&mt=8)
➡ Start your activity. Reach a minimum of 5,000 activity count.
➡ Join Actifit's community on [Discord](https://discord.gg/GubSAFg) for discussions and help
➡ Follow @actifit for daily News and Statistics
➡ Read the [Official White Paper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf) for further information on the project!
➡ Please vote for [@actifit as witness!](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)! The team is doing an excellent job!
➡ Get upvotes from @actifit by posting your daily activities! <br>

</div> 

<center>

## It was my Actifit Report #506 Don't stop me now! Keep going! 

</center>

</div> 


<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>14155</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Swimming, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 78 others
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vote details (142)
@actifit ·
re-browery-actifit-browery-20200113t204247366z-20200114t163240874z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 209.632 AFIT tokens for your effort in reaching 14155 activity, as well as your user rank and report quality!
You also received an 2.15% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L3</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L3</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L3</div><div>+ 20   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 128.6120 AFIT</i></div>
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@runningproject · 
*Nothing can stop a consistent Runner*.
@runningproject

![](https://media.giphy.com/media/1wrAKfXTXq3PSfpTVG/giphy.gif)

Resteemed by @runningproject

...and enjoy a good recovery !BEER .
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@beerlover · 
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @browery, here is a little bit of <code>BEER</code> from @runningproject for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
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