<center><a href="maxpixel.net/Fitness-Sport-Person-Man-Runner-Running-Exercise-3453092
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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it to the extend where I turned it into a year long challenge were I try to find a good balance between health, work and my personal life...
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I went on my planned Sunday morning run and felt great again barely getting tired. I still plan to do a 10 km run Some day but I lacked the time. No pain in my lower right hip this this time around and my back pain also has gone away in the past days. Tomorrow I Should be able to reach the 10000 steps goal again but it Will get a lot more of a challenge once the cold weather becomes more present.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10087</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

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Checklist	|Mon|	Tue|	Wed|	Thu|Fri	|Sat|	Sun
-|-|-|-|-|-|-|-
Days Healthy Eating|	v|v|v|v|v|v|v
Supplements|	v|v|v|v|v|v|v
Daily Reps	|	v|x|x|x|v|x|x
Sport Activity	|	v|x|v|v|v|x|v
Socialise improvement	|	v|x|x|x|v|v|x
Clean Appartment	|	v|v|v|x|v|v|x
Days No Porn	|	v|v|x|v|v|x|x
NoFap	|	v|v|x|v|v|x|-

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<center><b>This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! 

Thanks !</b></center>