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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...</b></center>

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<p>The weekend looks very similar as usual with most of my focus on handicapping and watching the Belgian League football matches which is still plenty of fun. Results yesterday were also good and are still very much on track over the course of the season even though crypto makes the betting earnings quite irrelevent the way things have been goin last year. This also makes me see that I just really enjoy the entire process regardless any of the earnings which are still quite significant.</p>

<p>After 5 days doing all my workouts as planned, I now failed to make saturday into a reps day and will skip on the sunday run because I still have a lot of work to do for the day with not that much time.</p>

Day|Activity|Water|Weight|Complete
-|-|-|-|-
Monday|18:15 Hot Yoga (+ Reps)|3.5L|70.0kg|✅
Tuesday| 18:15 Hot Yoga (+ Walk)|4.5L|69.6kg|✅
Wedensday| 3 km Row Training|2.5L|60.9 kg|✅
Thursday| 11:00 Tennis (+Reps)|2.5L|70.0 kg|✅
Friday| 12:15 Hot Yoga|3.0L|70.0 kg|✅
Saturday| Reps|2.5L|70.1 kg|✕
Sunday| Morning Run|-|-|-

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Day|Bed Time|Awake|Out Bed|Day Score
-|-|-|-|-
01 Oct|01:30|09:00|09:30|6
02 Oct|02:30|09:45|10:10|7
03 Oct|01:00|08:40|09:20|6
04 Oct|01:30|08:50|09:25|6
05 Oct|00:00|08:40|09:30|6
06 Oct|00:30|08:00|09:00|7
07 Oct|00:40|08:50|09:40|6
08 Oct|00:00|08:20|09:15|6
09 Oct|00:30|08:50|10:00|7
10 Oct|00:30|08:00|09:20|6
11 Oct|23:30|08:00|09:00|7
12 Oct|23:30|07:00|07:45|7
13 Oct|00:00|09:45|10:20|7
14 Oct|00:00|08:00|09:20|7
15 Oct|00:00|08:20|09:10|7
16 Oct|00:49|08:00|08:50|7
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