Day 452 | First Real Fail Day by byebyehamburgers

$3.68

Day 452 | First Real Fail Day

<center><a href="pexels.com/nl-nl/foto/79858/"><img src="https://cdn.steemitimages.com/DQmXFVDJPAh5ZF9z7yBt9syCGJcaA8pj66JXhuRM7cr9Nk4/Screenshot%202019-06-20%20at%2008.43.10.png"/></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, work and my personal life...
</b></center>

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<p>Wednesday was my first real fail day in the month of June, I did drag myself to do a 15 minute run in the moring, but it was just one of those days. I could not find any discipline whatsoever and failed on the reps and relapsed on the nofap. Looking at the bright side, I did manage to set a new record of 18 days without any kind of porn also never really having any kind of issue with it. I wanted to go to the hot yoga but stormy weather kep me in eating not one but twoo vegan burgers which tasted delicious. 

<center>https://cdn.steemitimages.com/DQmX6GUR4quYm17zL5T5CkRQq685mHpUmhnDVV3M6Tt6s6o/image.png</center>

<p>I guess one of the major reasons for the fail day was the lack in noticeable visual results after 18 days of having a lot of activity while eating clean. Somehthing I'm thinking off is to reduce the activity along with fa fasting period which likely will be way more efficient to lose the extra weight I put on last month. I'm still thinking about it and do plan t keep going to the hot yoga a lot. </p>

<center>https://cdn.steemitimages.com/DQmbbiU8HxCZFZARmEdkVCXsyiTtDGqDKJbwiUAUBNt6SLd/image.png</center>


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June|18|19|20|21|22|23|24|25|26|27
-|-|-|-|-|-|-|-|-|-|-
Whole Food Plant Based|v|x|-|-|-|-|-|-|-|-
Supplements|v|x|-|-|-|-|-|-|-|-
Clean Appartment|v|v|-|-|-|-|-|-|-|-
Morning Shower|-|x|-|-|-|-|-|-|-|-
No Porn / NoFap|v|x|-|-|-|-|-|-|-|-

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<center><b>This post will be upvoted by some upvote bots after 24 hours which should give everyone who showed support some extra curation rewards! This is the best way for me to convert all earned SBD into more Steem Power so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !</b></center>

👍 promobot, nanzo-scoop, t-bot, costanza, steem-ua, upvoteshares, busy.pay, upvotebuilders, qustodian, msp-lovebot, argon, primersion, chops.support, steemraiser, qurator, sbi4, nanzo-snaps, byebyehamburgers, minnowshares, beat-the-bookies, torrey.blog, fitat40, scoopstakes, runningproject, plantstoplanks, incinboost, trenz, mafeeva, harryp3, mummyimperfect, run.vince.run, eforucom, hdu, delabo, imisstheoldkanye, ak2020, bukiland, coinmarketcal, liucixin, berdand, potsdam, qberry, maitre, sargoon, emily-cook, yadamaniart, verhp11, laissez-faire

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@fullcoverbetting · Jun 20 '19

Remember that musscles does have more weigth than fat!

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@byebyehamburgers · Jun 21 '19

I can't complain, I'm not overweight to begin with and I did lose 2-3 kg in the last 20 days along with gaining a lot of endurance and my skin is better than ever. I just hoped it to be more visible as I still have a layer of fat on my belly :) It will come off one way or another.

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@steem-ua · Jun 20 '19

#### Hi @byebyehamburgers!

Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your **UA** account score is currently 2.655 which ranks you at **#14452** across all Steem accounts.
Your rank has improved 22 places in the last three days (old rank 14474).

In our last Algorithmic Curation Round, consisting of 154 contributions, your post is ranked at **#112**.
##### Evaluation of your UA score:

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@promobot · Jun 21 '19

re-byebyehamburgers-day-452-or-first-real-fail-day-20190621t072133631z

@byebyehamburgers purchased a 30.67% vote from @promobot on this post.

*If you disagree with the reward or content of this post you can purchase a reversal of this vote by using our curation interface http://promovotes.com

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