<center><a href="https://cdn.steemitimages.com/DQmPhbhkx29vKudABuoJmAEwtieRmKqWeo5GNWdXyAzj4zt/IMG_0953.jpg"><img src="https://cdn.steemitimages.com/DQmPhbhkx29vKudABuoJmAEwtieRmKqWeo5GNWdXyAzj4zt/IMG_0953.jpg"/></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life... </b></center> <hr> <p>As usually, I went home all day to spend time with my family and I promised my oldest niece I would come and join her on her bike ride home after school if the weather was ok. It wasn't exactly hot but the sun was out and it was a perfect autumn day for this. This ~50 minute bike ride is a great way to catch up while also having some daily activity and I will continue doing it for as long as the weather is fine.</p> <hr> <b><h3>365 DAY HOT YOGA CLASSES JOINED: 1/100 (Day 2)</h3></b> <hr> <p>My sleep is excellent again these days</p> Day|Bed Time|Awake|Out Bed -|-|-|- 01 Nov|23:30|07:20|08:20 02 Nov|00:30|07:30|08:40 03 Nov|00:45|08:15|09:40 04 Nov| 23:30|07:30|08:15 05 Nov|23:45|07:15|08:15 <hr> The same pattern of not eating 14+ hours to afterward just eat a little bit too much on tuesday continues. I'll have another go at making it a proper fasting day next week. <hr> November|01|02|03|04|05 -|-|-|-|-|- Plant Based|v|v|v|v|v Supplements|v|v|x|v|x Active|v|v|x|v|v Weight|63.8kg|63.8kg|63.9kg|63.8kg|64.0kg Expenses|0€|2€|4€|13€|0€
post_id | 81,504,721 |
---|---|
author | byebyehamburgers |
permlink | day-560-or-autumn-bike-ride |
category | lifestyle |
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created | 2019-11-06 07:25:24 |
last_update | 2019-11-06 07:25:24 |
depth | 0 |
children | 4 |
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root_title | "Day 560 | Autumn Bike Ride" |
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aftabkhan10 | 0 | 2,690,531,154 | 5% | ||
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duane.dos | 0 | 934,714,638 | 5% | ||
rajib2k5 | 0 | 1,128,202,125 | 0.5% | ||
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moeenali | 0 | 3,270,371,386 | 5% | ||
mindtrap | 0 | 92,803,553,189 | 5% | ||
runningproject | 0 | 12,028,204,736 | 40% | ||
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ceptocide555 | 0 | 6,690,600,711 | 5% | ||
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nickychu | 0 | 2,483,644,155 | 5% | ||
peerzadazeeshan | 0 | 1,850,797,625 | 5% | ||
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onepercentbetter | 0 | 18,458,578,505 | 5% | ||
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pg-live-pt | 0 | 1,889,421,626 | 5% | ||
beat-the-bookies | 0 | 4,234,471,919 | 100% | ||
demondantv | 0 | 3,121,542,896 | 5% | ||
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merlion | 0 | 3,420,329,889 | 4.25% | ||
lagtv | 0 | 18,648,154,793 | 5% | ||
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lilzmom902 | 0 | 1,284,891,958 | 5% | ||
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ireenchew | 0 | 2,881,229,354 | 5% | ||
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jluvs2fly | 0 | 17,489,045,361 | 5% | ||
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master1992 | 0 | 4,411,697,791 | 5% | ||
theexcelclub | 0 | 13,158,733,648 | 5% | ||
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torrey.blog | 0 | 31,704,227,779 | 50% | ||
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bobby.madagascar | 0 | 6,552,175,967 | 5% | ||
sumit71428 | 0 | 1,759,065,774 | 10% | ||
laissez-faire | 0 | 63,447,790 | 100% | ||
marfonso | 0 | 34,323,384,301 | 5% | ||
delegate4upvot | 0 | 567,411,511 | 7% | ||
truelovemom | 0 | 1,854,141,686 | 5% | ||
steemkingman | 0 | 637,463,884 | 99% | ||
cryptoxicate | 0 | 22,485,217,634 | 5% | ||
jimbi | 0 | 2,857,614,031 | 5% | ||
the4thmusketeer | 0 | 1,676,077,042 | 5% | ||
craignow | 0 | 1,839,618,331 | 5% | ||
minhaz007 | 0 | 1,168,160,897 | 5% | ||
steem-ua | 0 | 144,337,085,122 | 3.49% | ||
glastar | 0 | 17,797,721,056 | 5% | ||
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ketcom | 0 | 61,421,699,031 | 5% | ||
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steemturbo | 0 | 3,943,428,494 | 5% | ||
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[![dblog logo w white background.jpg](https://cdn.steemitimages.com/DQmSQZFSZ1pd3is3w2HFCSFrBkEZWrRYEiJQbzWBdCY7sCy/dblog%20logo%20w%20white%20background.jpg)](https://dblog.io) This post is upvoted by @dblog.supporter. Visit https://dblog.io now! This is a tribe for all bloggers on Steem blockchain.
post_id | 81,504,852 |
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author | dblog.supporter |
permlink | re-day-560-or-autumn-bike-ride-20191106t073323z |
category | lifestyle |
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To listen to the audio version of this article click on the play image. [![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/byebyehamburgers__day-560-or-autumn-bike-ride.mp3) Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvoting this reply.
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permlink | re-day-560-or-autumn-bike-ride-20191106t074110 |
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#### Hi @byebyehamburgers! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 2.712 which ranks you at **#14690** across all Steem accounts. Your rank has not changed in the last three days. In our last Algorithmic Curation Round, consisting of 84 contributions, your post is ranked at **#73**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * Your contribution has not gone unnoticed, keep up the good work! * Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
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permlink | re-day-560-or-autumn-bike-ride-20191106t210917z |
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root_title | "Day 560 | Autumn Bike Ride" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Hi, @byebyehamburgers! You just got a **0.06%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 81,522,912 |
---|---|
author | steem-plus |
permlink | day-560-or-autumn-bike-ride---vote-steemplus |
category | lifestyle |
json_metadata | {} |
created | 2019-11-06 21:30:15 |
last_update | 2019-11-06 21:30:15 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-11-13 21:30:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 443 |
author_reputation | 247,995,867,762,997 |
root_title | "Day 560 | Autumn Bike Ride" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |