<center><a href="https://pxhere.com/nl/photo/1451207"><img src="https://cdn.steemitimages.com/DQmPsLRcidW8EhxfpvGk6jtrHnBhV4bkVKoKjH5jba8FZp7/Screenshot%202019-09-29%20at%2008.45.54.png"/></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life... </b></center> <hr> <p>I keep swicthing by having a good week followed by a bad week and so on having this cycle repeat many times. This week was a rather bad one where I nowhere near reached the goals I set out. I wanted to get my weigh from 64kg down to somewhere around 63kg but actually gained a bit eating anything but clean plant based. On the bringht side, I didn't have a full repapse and will have a go at it again this week. I also planned to join 3 hot yoga classes, but didn't get to a single one. I did get some things done that have been on my to do list for a long time and also was more active socially that ususal lately.</p> <p>It's now the start of a new week setting some new goals and I will have another go at what I wanted to do last week. Join 3 hot yoga classes (Monday | Wednesay | Friday) and eat less and more healthy getting my weight down to around 63kg.</p> October|14|15|16|17|18|19|20 -|-|-|-|-|-|-|- Plant Based|v|v|x|x|v|v|x Supplements|v|v|v|x|x|x|x Active|x|x|x|v|x|v|x Weight|64.0kg|64.1kg|64.0kg|64.0kg|64.2kg|64.0kg|64.2kg Expenses|10€|60€|5€|70€|15€|6€|8€ <hr> <center><b><h6>I will try my best to get this post close to the non-linear reward curve 24 hours after it was posted so everyone that showed support won't get screwed over by reduced curation rewards. All earning will be used to reinvest and grow on this platform so I can continue to increase the support I'm able to give back on Steemit over time! Thanks !</h6></b></center>
post_id | 81,067,895 |
---|---|
author | byebyehamburgers |
permlink | day-574-or-good-week-bad-week |
category | palnet |
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created | 2019-10-21 08:14:24 |
last_update | 2019-10-21 08:14:24 |
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root_title | "Day 574 | Good Week - Bad Week" |
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author_curate_reward | "" |
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Please use #sportstalk tag only on sport related content. This unfortunately is not one. Please read the [Community Guidelines](https://www.sportstalksocial.com/community/@sportstalksocial/community-guidelines)
post_id | 81,071,780 |
---|---|
author | referee6 |
permlink | pzq1ev |
category | palnet |
json_metadata | {"tags":["palnet","sportstalk"],"links":["https:\/\/www.sportstalksocial.com\/community\/@sportstalksocial\/community-guidelines"],"app":"sportstalksocial\/0.1","canonical_url":"https:\/\/www.sportstalksocial.com\/@referee6\/pzq1ev"} |
created | 2019-10-21 11:04:06 |
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root_title | "Day 574 | Good Week - Bad Week" |
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Hi, @byebyehamburgers! You just got a **0.07%** upvote from SteemPlus! To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn. If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
post_id | 81,077,921 |
---|---|
author | steem-plus |
permlink | day-574-or-good-week-bad-week---vote-steemplus |
category | palnet |
json_metadata | {} |
created | 2019-10-21 15:16:30 |
last_update | 2019-10-21 15:16:30 |
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root_title | "Day 574 | Good Week - Bad Week" |
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#### Hi @byebyehamburgers! Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation! Your **UA** account score is currently 2.712 which ranks you at **#14690** across all Steem accounts. Your rank has not changed in the last three days. In our last Algorithmic Curation Round, consisting of 95 contributions, your post is ranked at **#59**. ##### Evaluation of your UA score: * Only a few people are following you, try to convince more people with good work. * The readers like your work! * Try to work on user engagement: the more people that interact with you via the comments, the higher your UA score! **Feel free to join our [@steem-ua Discord server](https://discord.gg/KpBNYGz)**
post_id | 81,086,734 |
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author | steem-ua |
permlink | re-day-574-or-good-week-bad-week-20191021t220203z |
category | palnet |
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