Day 638 | Tricep Dips Day by byebyehamburgers

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· @byebyehamburgers ·
$0.82
Day 638 | Tricep Dips Day
<center><a href="https://www.mcrdsd.marines.mil/News/Photos/igphoto/2001523650/"><img src="https://cdn.steemitimages.com/DQma61g1AET1pTKic5AnpaQQS7MrnzeodV1pbJ3z6yUHu8c/Screenshot%202020-01-23%20at%2009.07.33.png"></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life...
</b></center>

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<p>I had to bring in my tennis racket after breaking my strings last week and went to my parents place in the process. I had to skip the hot yoga but instead did a bunch of tricep dips which I can easily do there. I also had a walk with the dogs and noticed I need to get some new shoes as water seems to get trough. In the evening there was an interesting belgian cup match I managed to get a bunch of bets in on. So overall a very standard day.</p>



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<b><h4>365 DAY HOT YOGA CLASSES | JOINED: 21/100 (Day 60)</h4></b>

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Day|Bed Time|Awake|Out Bed|Weight
-|-|-|-|-
01 Jan|23:00|07:30|09:00|66.0kg
02 Jan|00:00|08:30|09:30|64.8kg
03 Jan|00:00|08:40|10:20|64.7kg
04 Jan|00:30|09:00|09:50|64.6kg
05 Jan|00:30|08:30|09:40|64.6kg
06 Jan|23:30|08:00|09:05|64.5kg
07 Jan|00:00|08:20|09:40|64.8kg
08 Jan|00:00|09:00|10:15|65.0kg
09 Jan|00:00|09:00|09:30|65.0kg
10 Jan|01:00|10:00|10:40|64.8kg
11 Jan|00:30|08:45|09:50|64.7kg
12 Jan|00:30|09:45|10:15|65.0kg
13 Jan|01:00|09:30|10:15|64.8kg
14 Jan|00:30|09:30|10:00|64.8kg
15 Jan|23:30|09:00|09:55|64.7kg
16 Jan|23:00|09:00|09:45|64.6kg
17 Jan|01:00|09:30|10:15|64.5kg
18 Jan|00:00|09:00|09:30|64.5kg
19 Jan|00:00|08:30|09:10|64.6kg
20 Jan|23:50|08:00|09:00|64.5kg
21 Jan|00:00|08:30|09:40|64.5kg
22 Jan|23:50|08:40|09:20|54.7kg
<hr>

I have been driving home often which made me have to vitit the tank station a bit sooner which is always my bigest expense each month.

Januray|20|21|22
-|-|-|-
Plant Based|v|v|x
Supplements|v|v|v
Active|v|v|v
Productive|v|x|v
Expenses|0€||0€|62€
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 186 others
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