Day 699 | Week Plans (9/21) by byebyehamburgers

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· @byebyehamburgers ·
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Day 699 | Week Plans (9/21)
<center><a href="https://www.pexels.com/fr-fr/photo/a-faire-aujourd-hui-cahier-checklist-1226398/"><img src="https://cdn.steemitimages.com/DQmVHUJ7fLY99tSowN7cCu4KFoDBhuKkzAieBMQJkdYEdkP/Screenshot%202020-02-15%20at%2010.40.45.png"></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
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<p>Last week wasn't exactly the best and the lockdown situation without any football action had more of an impact on me than I expected. It's the start of another week and a good chance to make some plans getting back on track. </p>

<p>My main downfall the last couple of days was my food intake which wasn't all that healthy and way too much. This will be my prime focus this week. I will kind of forget about getting much activity in and set the time I go to bed latstest at 01:00. Fasting and drinking a lot of water sitcking to a plant based diet will be the main priority next 7 days. I will be playing some poker mostly and set myself up to properly lean TA next month if there is still no betting action.</p>

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<b><h4>365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 140)</h4></b>

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Day|Bed Time|Awake|Out Bed|Weight|Expense
-|-|-|-|-|-
14 Mar|00:00|08:40|09:50|66.5kg|0€
15 Mar|00:30|08:40|09:40|66.1kg|6€
16 Mar|00:00|07:20|08:30|66.2kg|22€
17 Mar|23:40|07:40|08:40|66.3kg|0€
18 Mar|00:20|08:00|08:55|65.9kg|0€
19 Mar|01:30|07:45|08:30|66.2kg|25€
20 Mar|01:30|08:20|09:15|66.2kg|4€
21 Mar|02:00|09:20|10:00|66.3kg|13€
22 Mar|00:00|08:20|09:15|66.5kg|6€
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Day|Daily Steps
-|-
1|7565
2|6198
3|7422
4|8105
5|7422
6|9261
7|3450
8|5645
9|2674
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Objective|1|2|3|4|5|6|7|8|9
-|-|-|-|-|-|-|-|-|-
Plant Based|v|v|v|v|v|x|x|x|x
Supplements|v|v|v|v|v|x|x|x|x
Walk|v|v|v|v|v|v|x|v|x
Productive|v|v|v|v|v|x|v|x|v
Clean|v|v|v|v|x|x|v|v|v

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vote details (248)