Day 703 | 80 Hour Water Fasting (13/21) by byebyehamburgers

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· @byebyehamburgers ·
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Day 703 | 80 Hour Water Fasting (13/21)
<center><a href="https://www.pexels.com/photo/clean-clear-cold-drink-416528/"><img src="https://cdn.steemitimages.com/DQmecc8CucNYh8Z3gbJh3cXWncdifWUKniutDJxNfabVTpY/Screenshot%202020-03-27%20at%2009.13.58.png"></a></center>

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<center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life....
</b></center>

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<p>I have been wanting to test out water fasting for a long time but never gotten to it because I didn't want to give up my regular activity. With the current lockdown it's the perfect timing to finally do it so I started and 80 hour period without eating any food whatsoever just drinking water (at least an attempt to do so). It's supposed to be really healthy as your body goes into repair mode instead of building from the food that constantly comes in. I have no idea if it's going to be hard or not and guess I will see the coming days.</p>

I am currently 9 hours in (the night) and have 71 hours left to go. Fat being burned along with some weight loss should be a side effect. I'm currently at a high of 66.5kg and going back down to 64kg would be welcome.


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<b><h4>365 DAY HOT YOGA CLASSES | JOINED: 31/100 (Day 144)</h4></b>

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Day|Bed Time|Awake|Out Bed|Weight|Expense
-|-|-|-|-|-
14 Mar|00:00|08:40|09:50|66.5kg|0€
15 Mar|00:30|08:40|09:40|66.1kg|6€
16 Mar|00:00|07:20|08:30|66.2kg|22€
17 Mar|23:40|07:40|08:40|66.3kg|0€
18 Mar|00:20|08:00|08:55|65.9kg|0€
19 Mar|01:30|07:45|08:30|66.2kg|25€
20 Mar|01:30|08:20|09:15|66.2kg|4€
21 Mar|02:00|09:20|10:00|66.3kg|13€
22 Mar|00:00|08:20|09:15|66.5kg|6€
23 Mar|01:00|08:20|09:30|66.3kg|0€
24 Mar|23:00|06:30|07:30|66.2kg|0€
25 Mar|01:00|08:00|08:45|66.3kg|6€
26 Mar|01:00|08:20|09:25|66.5kg|0€
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Day|Daily Steps
-|-
1|7565
2|6198
3|7422
4|8105
5|7422
6|9261
7|3450
8|5645
9|2674
10|10000
11|11000
12|2387
13|3546


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Objective|10|11|12|13
-|-|-|-|-
Plant Based|v|v|x|v
Supplements|v|v|v|v
Walk|v|v|x|x
Productive|v|x|v|x
Clean|v|v|v
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 204 others
👎  , ,
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