<center><a href="https://www.pexels.com/photo/bowl-of-chocolate-ice-cream-with-spoon-1101026/"><img src="https://cdn.steemitimages.com/DQmRxDRXha7c7QzXKJNBxjxobx9ncomKvRtcKXKYEtVfT5k/Screenshot%202020-06-27%20at%2009.06.46.png"></a></center> <hr> <center><b>I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work and my personal life.... </b></center> <hr> <p>The weather heat factor is still very much a thing right now and I let myself get tempted to get some Ice Cream yesterday. Productivity is also not at 100% right now but I continue to learn a lot about TA which will certainly reap the rewards in the future. I also went on another evening Walk, I didn't do the full 2 hour tour but around half of that.</p> <hr> Day|Bed Time|Awake|Out Bed -|-|-|- 01 June|23:40|08:00|09:00 02 June|23:30|06:40|08:00 03 June|00:00|08:00|09:00 04 June|00:30|08:00|08:50 05 June|23:00|08:00|09:00 06 June|00:00|07:00|08:00 07 June|00:00|08:00|09:00 08 June|00:00|08:20|09:25 09 June|00:00|08:00|09:15 10 June|00:40|09:00|10:40 11 June|00:00|08:00|09:00 12 June|00:40|09:20|10:10 13 June|00:00|08:40|09:45 14 June|00:30|07:30|08:20 15 June|01:00|10:00|10:30 16 June|00:00|07:20|08:30 17 June|00:30|09:00|10:00 18 June|00:15|06:30|07:50 19 June|00:00|07:40|09:00 20 June|00:40|08:00|09:20 21 June|00:30|08:30|10:00 22 June|00:00|08:20|08:30 23 June|00:00|07:00|08:15 24 June|00:00|08:00|09:10 25 June|00:00|07:20|09:40 26 June|00:00|08:15|09:20 <hr> <b><h2>100 Day Challenge (DAY 26/100)</h2></b> <hr> <b>General Checklist:</b> The goal was to do 100 days straight without cheating which quickly turned out to be too ambitious. Each time I have a cheat day I will add it to the total from now on. - Eat Whole Food Plant Based - Work Out Daily - Be Productive - No Distraction entertainment - Sleep Enough - ... 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|1|2|3|4|5|6|x|7|8|x Day 11-20|9|x|10|x|x|x|11|12|13|x Day 21-30|14|15|16|17|18|x|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|- <hr> <b>Weight Control</b>: My goal is to reach 62kg and slowly start to gain some muscle from then on out. I started this at around 65.5kg 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|64.6|64.7|64.4|64.0|64.0|64.2|64.0|63.6|63.8|64.0 Day 11-20|63.7|64.1|64.1|64.3|64.6|65.0|64.8|64.7|64.8|65.3 Day 21-30|65.0|65.0|65.1|65.0|65.0|64.9|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|- <hr> <b>Expense Control:</b> I'm still in the process of rebuilding my bankroll which means that I will be living economically and rather minimalistic, not buying anything I don't need. I will be keeping track of my daily expenses here for 100 Days 10x10 Days|1|2|3|4|5|6|7|8|9|10 -|-|-|-|-|-|-|-|-|-|- Day 01-10|0€|0€|0€|0€|0€|0€|3.5€|2.9€|0€|12€ Day 11-20|0€|10€|0€|9€|12€|10€|8€|5€|9€|7€ Day 21-30|0€|6€|4€|2€|6€|7€|-|-|-|- Day 31-40|-|-|-|-|-|-|-|-|-|- Day 41-50|-|-|-|-|-|-|-|-|-|- Day 51-60|-|-|-|-|-|-|-|-|-|- Day 61-70|-|-|-|-|-|-|-|-|-|- Day 71-80|-|-|-|-|-|-|-|-|-|- Day 81-90|-|-|-|-|-|-|-|-|-|- Day 91-100|-|-|-|-|-|-|-|-|-|-
post_id | 86,487,683 |
---|---|
author | byebyehamburgers |
permlink | day-795-or-ice-cream-and-evening-walk |
category | life |
json_metadata | {"app":"steempeak\/2020.06.1","format":"markdown","tags":["life","blog","health","challenge","sbc","motivation","100days","walking","ulog"],"links":["https:\/\/www.pexels.com\/photo\/bowl-of-chocolate-ice-cream-with-spoon-1101026\/"],"image":["https:\/\/cdn.steemitimages.com\/DQmRxDRXha7c7QzXKJNBxjxobx9ncomKvRtcKXKYEtVfT5k\/Screenshot%202020-06-27%20at%2009.06.46.png"]} |
created | 2020-06-27 07:22:36 |
last_update | 2020-06-27 07:22:36 |
depth | 0 |
children | 0 |
net_rshares | 1,134,252,616,501 |
last_payout | 2020-07-04 07:22:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.266 SBD |
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body_length | 3,640 |
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root_title | "Day 795 | Ice Cream & Evening Walk" |
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