My Actifit Report Card: May 13 2019 by c0ff33a

actifit · @c0ff33a · May 13 '19

$11.05

My Actifit Report Card: May 13 2019

![](https://usermedia.actifit.io/3D40FC01-0055-4BD5-B638-5F67C48B6884636933805780534912)

This could be a new record for me, beating 10k steps on Friday, Sunday and Monday.

Another busy start to week at work, so more walking back and forth from the office and coffee roaster. And thanks to it being super hot weather again I spent the evening in the garden enjoying the sun - and my boy had his friends round to play on the trampoline- they got me to kick footballs back into the enclosure when they kicked them out - all that running around certainly picked up my step count!<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11174</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>167 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>78 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 enki, xaero1, friendsofgondor, smartmarket, roundbeargames, nainaztengra, actifit, cryptopie, sbi7, larryphang, khimgoh, mermaidvampire, ethandsmith, teamgood, coolguy123, zool237, enginewitty, donnadavisart, abh12345, thealliance, solominer, taskmaster4450, fishyculture, crystalhuman, star.lord, steemimages, ura-soul, blanchy, crisangel, otom, dreemsteem, a11y, princessmewmew, edprivat, stsl, donatello, steemclub-uk, mikesthoughts, kunschj, prydefoltz, isaria, steemcampuk, beautifulbullies, thehive, hazem91, vlemon, we-are-welcoming, dabeckster, tattoodjay, techmojo, vmbenitezz, sapphic, howtostartablog, ezravandi, davemccoy, themonkeyzuelans, nikolina, dadview, mcoinz79, jayna, rhondak, amariespeaks, marxrab, elizacheng, and 126 others
👎 trollshunter

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@steemimages · May 13 '19 (edited)

$0.03

I've got a broken rib atm but soon as it heals I'll get on this app. Well done. Garden duty sounds like my kind of exercise 😁

U+R

👍 c0ff33a

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@c0ff33a · May 18 '19

$0.04

Sorry to hear about your rib, I hope it gets better soon.

Posted using [Partiko iOS](https://partiko.app/referral/c0ff33a)

👍 dustsweeper, steemimages

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@steemimages · May 18 '19

It's much better since I stopped running around. I've got a scan next week to see if it's fixed.

It's a pain in the...ribs! 😋

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@prydefoltz · May 14 '19

$0.03

Sounds ideallyic. Life with the kids. Hope the coffee was good. The digital art is super cool:)

👍 c0ff33a

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@c0ff33a · May 18 '19

Thank you very much, we did have a really good time.

Posted using [Partiko iOS](https://partiko.app/referral/c0ff33a)

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@actifit · May 14 '19

re-c0ff33a-actifit-c0ff33a-20190513t214739438z-20190514t084759141z

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 56 AFIT tokens for your effort in reaching 11174 activity, as well as your user rank and report quality!
You also received an 0.77% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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@roundbeargames · May 14 '19

$0.03

it's getting hot here in seoul too. now i'm just wearing a tshirt. 
i need 10k steps too..
but i'll have some beer tonight

👍 c0ff33a

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c0ff33a	0 B		60,714,964,161	15%

@c0ff33a · May 18 '19

Thank you very much, you could always take the beer for a walk! You might need to put it in a brown paper bag though, not sure what your public drinking laws are like. It’s cold and wet again this weekend sigh, and I’ve got a really bad cold - producing amazing amounts of fluorescent green snot lol

Posted using [Partiko iOS](https://partiko.app/referral/c0ff33a)

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@roundbeargames · May 18 '19

surprisingly drinking in public is ok in korea. but everything else isn't. you can get jailed for downloading porn if you're unlucky. 

anyways i hope you feel better soon. need some good rest :)

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@cryptopie · May 15 '19

$0.03

Lovely, you can build up your stamina for sure @slobberchops and lose some weight too with actifit. :D

👍 c0ff33a

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@c0ff33a · May 18 '19

Thank you very much, yes @actifit is ideal for keeping active and fit.

Posted using [Partiko iOS](https://partiko.app/referral/c0ff33a)

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@nainaztengra · May 17 '19

$0.03

I have once crossed 12k and that was super hectic. My average is between 5 and 6, being active is the key to a healthy life. Enjoy your time.
Loved the picture effect.

👍 c0ff33a

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@c0ff33a · May 18 '19

Thank you very much, I try to keep as active as I can at work or home.

Posted using [Partiko iOS](https://partiko.app/referral/c0ff33a)

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