 I only managed to walk my daily route to and from work, and also detoured a bit on my way back hone for a longer walk .. Also a few squats and pushups at home .. Also, I am trying to focus lately a bit more on what I eat .. I am making an effort to eat more greens and less meat to get a more balanced diet . Exploring my eating options in this sector ... Any reccomendations ? :)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>3654</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Aerobics, Daily Activity, Photowalking, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 81,722,597 | ||||||
|---|---|---|---|---|---|---|---|
| author | c4cristi3 | ||||||
| permlink | actifit-c4cristi3-20191114t080431558z | ||||||
| category | actifit | ||||||
| json_metadata | "{"community":["actifit"],"step_count":["3654"],"activity_type":["Aerobics, Daily Activity, Photowalking, Walking"],"tags":["sports","sportsfeed","steemsports","food","lifestyle","actifit","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["8953b899-a113-41fb-b081-bdb35349c16cv0.5.4"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["00006|00156|003011|004554|01001|01152|07154|07301|07456|080023|081519|0830127|084540|09001|091598|09301501|09451730|100024|"],"activityDate":["20191114"],"image":["https:\/\/usermedia.actifit.io\/69b6d765-4519-45d7-8833-188b3e535b99","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"77a21ee142e9b9e2b438deb19775b2c3a03a47f16626d6dfff95231304074dd5995a1bef82738d4866e7fe1ddee0f71761672a953f581a3adbffbed69caadf3e","app":"actifit\/0.6.2"}" | ||||||
| created | 2019-11-14 08:04:33 | ||||||
| last_update | 2019-11-14 08:04:33 | ||||||
| depth | 0 | ||||||
| children | 0 | ||||||
| net_rshares | 2,302,973,479,277 | ||||||
| last_payout | 2019-11-21 08:04:33 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.224 SBD | ||||||
| curator_payout_value | 0.204 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 1,401 | ||||||
| author_reputation | 28,183,829,312,644 | ||||||
| root_title | "My Actifit Report Card: November 14 2019" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 0 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| trevonjb | 0 | 24,026,425,581 | 5% | ||
| sinzzer | 0 | 2,675,998,467 | 5% | ||
| happyphoenix | 0 | 2,451,932,568 | 5% | ||
| tensaix2j | 0 | 721,563,012 | 5% | ||
| theb0red1 | 0 | 4,895,468,513 | 5% | ||
| rangertx | 0 | 9,435,672,405 | 5% | ||
| jungleonion | 0 | 5,755,639,166 | 5% | ||
| mikehere | 0 | 858,355,440 | 5% | ||
| team101 | 0 | 3,137,728,539 | 5% | ||
| rymlen | 0 | 2,703,599,334 | 5% | ||
| hattaarshavin | 0 | 2,246,945,833 | 5% | ||
| travelnepal | 0 | 3,359,514,713 | 5% | ||
| intrepidthinker | 0 | 69,738,466,348 | 5% | ||
| flatearth | 0 | 1,487,404,628 | 5% | ||
| sharkface | 0 | 39,636,966,961 | 5% | ||
| lordneroo | 0 | 1,862,254,831 | 5% | ||
| sames | 0 | 2,084,957,717 | 5% | ||
| wilx | 0 | 4,344,791,621 | 5% | ||
| linakay | 0 | 37,753,156,842 | 5% | ||
| underground | 0 | 2,734,874,875 | 2.5% | ||
| pwny | 0 | 4,553,802,919 | 5% | ||
| thelordsfinest | 0 | 551,863,529 | 5% | ||
| momogrow | 0 | 3,906,140,762 | 5% | ||
| opinizeunltd | 0 | 1,359,504,239 | 5% | ||
| world-travel-pro | 0 | 17,274,898,939 | 5% | ||
| bitrocker2020 | 0 | 47,748,332,252 | 5% | ||
| reloadbeatbox | 0 | 991,463,741 | 5% | ||
| greatvideos | 0 | 2,911,546,138 | 5% | ||
| roncoejr | 0 | 56,017,932,143 | 5% | ||
| hotsauceislethal | 0 | 2,458,987,793 | 5% | ||
| moemanmoesly | 0 | 1,826,158,115 | 5% | ||
| kenanqhd | 0 | 31,960,178,830 | 5% | ||
| akomoajong | 0 | 3,293,780,020 | 5% | ||
| shitsignals | 0 | 1,962,493,937 | 5% | ||
| madstacks | 0 | 8,573,583,442 | 5% | ||
| phelimint | 0 | 4,481,570,972 | 5% | ||
| jezsmith720 | 0 | 0 | 1% | ||
| sevillaespino | 0 | 19,042,125,037 | 5% | ||
| syedumair | 0 | 9,513,162,262 | 5% | ||
| otage | 0 | 11,541,157,224 | 5% | ||
| aaronleang | 0 | 9,400,040,298 | 5% | ||
| aftabkhan10 | 0 | 2,714,358,579 | 5% | ||
| cflclosers | 0 | 2,384,608,851 | 5% | ||
| chimzycash | 0 | 3,120,023,260 | 5% | ||
| taskmaster4450 | 0 | 47,006,839,228 | 5% | ||
| fiicjames | 0 | 8,809,259,584 | 5% | ||
| bibkchhetri | 0 | 1,880,937,945 | 5% | ||
| jaforce | 0 | 1,938,588,530 | 5% | ||
| ekqwel22 | 0 | 1,595,265,110 | 5% | ||
| dbooster | 0 | 1,920,336,516 | 5% | ||
| michaeljn | 0 | 17,358,712,778 | 5% | ||
| tworealsolutions | 0 | 2,011,191,698 | 5% | ||
| mattroconnor | 0 | 1,306,048,075 | 5% | ||
| elderson | 0 | 2,805,108,649 | 2.5% | ||
| joannewong | 0 | 18,449,099,750 | 5% | ||
| duane.dos | 0 | 818,587,600 | 5% | ||
| mitchadventures | 0 | 3,271,059,417 | 5% | ||
| daltono | 0 | 25,529,208,279 | 5% | ||
| zpzn | 0 | 2,782,538,398 | 5% | ||
| gandhibaba | 0 | 17,947,598,883 | 5% | ||
| badmusgreene | 0 | 18,117,881,564 | 5% | ||
| gascap9000 | 0 | 51,254,498,299 | 5% | ||
| leoumesh | 0 | 1,828,369,229 | 5% | ||
| jlordc | 0 | 1,885,310,664 | 5% | ||
| miss-travel-pro | 0 | 1,748,240,331 | 5% | ||
| cryptosharon | 0 | 3,517,332,931 | 5% | ||
| numberofthingz | 0 | 130,104,507,270 | 5% | ||
| udezee | 0 | 2,367,177,265 | 5% | ||
| anderssinho | 0 | 8,841,286,997 | 100% | ||
| moeenali | 0 | 2,953,315,575 | 5% | ||
| mindtrap | 0 | 117,569,071,615 | 5% | ||
| cryptoslo | 0 | 2,307,469,172 | 5% | ||
| ceptocide555 | 0 | 6,797,908,004 | 5% | ||
| randumb | 0 | 2,870,509,091 | 5% | ||
| wrecktangle27 | 0 | 20,143,786,763 | 5% | ||
| oadissin | 0 | 4,207,423,565 | 5% | ||
| babarakas43 | 0 | 2,914,934,825 | 5% | ||
| limelightmg | 0 | 4,982,577,618 | 5% | ||
| fturner19 | 0 | 1,797,558,782 | 5% | ||
| rativiv | 0 | 9,676,698,987 | 5% | ||
| nickychu | 0 | 2,521,987,862 | 5% | ||
| peerzadazeeshan | 0 | 1,886,943,938 | 5% | ||
| avaava | 0 | 2,952,439,679 | 5% | ||
| greendeliverence | 0 | 1,955,407,046 | 5% | ||
| truce | 0 | 95,982,104,136 | 5% | ||
| onepercentbetter | 0 | 20,084,281,601 | 5% | ||
| hypersonic1 | 0 | 9,479,691,951 | 5% | ||
| rawn | 0 | 3,636,950,232 | 5% | ||
| mimidee74 | 0 | 986,005,618 | 5% | ||
| ronaldoavelino | 0 | 34,044,492,197 | 5% | ||
| pg-live-pt | 0 | 1,949,327,714 | 5% | ||
| demondantv | 0 | 3,138,052,468 | 5% | ||
| pasie15 | 0 | 2,064,533,278 | 5% | ||
| midlet | 0 | 71,343,932,642 | 5% | ||
| beastlybanter | 0 | 4,621,407,213 | 5% | ||
| headcrypto | 0 | 16,836,044,906 | 5% | ||
| tiket | 0 | 1,936,315,698 | 5% | ||
| johhnnyturbo20 | 0 | 908,704,291 | 5% | ||
| cryptokannon | 0 | 2,139,654,542 | 5% | ||
| chinyerevivian | 0 | 2,253,902,198 | 5% | ||
| lordgod | 0 | 2,497,814,675 | 5% | ||
| softmetal | 0 | 2,285,453,621 | 5% | ||
| rightwing670 | 0 | 7,757,637,271 | 5% | ||
| ifeoluwa88 | 0 | 1,724,556,752 | 5% | ||
| amahovac93 | 0 | 12,458,643,813 | 5% | ||
| syedshakil | 0 | 1,849,913,235 | 5% | ||
| merlion | 0 | 1,718,789,791 | 4.25% | ||
| lagtv | 0 | 17,385,464,956 | 5% | ||
| melissaofficial | 0 | 1,976,508,484 | 5% | ||
| byebyehamburgers | 0 | 1,673,967,618 | 5% | ||
| hmetu | 0 | 2,616,816,423 | 5% | ||
| marenontherun | 0 | 7,755,273,987 | 30% | ||
| joelsegovia | 0 | 2,286,049,057 | 5% | ||
| tiffcisme | 0 | 1,165,948,416 | 5% | ||
| emsonic | 0 | 3,170,972,280 | 5% | ||
| lilzmom902 | 0 | 1,343,709,548 | 5% | ||
| ireenchew | 0 | 3,062,022,151 | 5% | ||
| cryptogangz | 0 | 11,475,316,324 | 5% | ||
| jluvs2fly | 0 | 17,712,739,896 | 5% | ||
| lilcryptita | 0 | 3,015,768,827 | 5% | ||
| master1992 | 0 | 4,457,446,207 | 5% | ||
| theexcelclub | 0 | 13,398,142,579 | 5% | ||
| maeusenews | 0 | 1,728,715,266 | 5% | ||
| cryptohodlgroup | 0 | 1,210,978,759 | 5% | ||
| hiatus | 0 | 1,735,376,158 | 5% | ||
| inature | 0 | 121,312,908,270 | 5% | ||
| bobby.madagascar | 0 | 6,959,162,283 | 5% | ||
| laissez-faire | 0 | 73,679,416 | 100% | ||
| donefezy | 0 | 1,749,898,523 | 5% | ||
| marfonso | 0 | 35,387,581,316 | 5% | ||
| truelovemom | 0 | 1,881,557,480 | 5% | ||
| cryptoxicate | 0 | 22,998,054,172 | 5% | ||
| jimbi | 0 | 2,869,028,860 | 5% | ||
| the4thmusketeer | 0 | 1,650,249,838 | 5% | ||
| craignow | 0 | 1,753,389,841 | 5% | ||
| minhaz007 | 0 | 785,003,759 | 5% | ||
| glastar | 0 | 17,331,958,977 | 5% | ||
| theestateof.mind | 0 | 24,575,627,905 | 5% | ||
| lagtvgames | 0 | 17,314,534,428 | 5% | ||
| ketcom | 0 | 65,404,070,242 | 5% | ||
| ferrate | 0 | 2,812,513,746 | 5% | ||
| steemturbo | 0 | 4,106,534,495 | 5% | ||
| cryptovues | 0 | 34,660,623,163 | 5% | ||
| e-r-k-a-n | 0 | 11,887,604,539 | 5% | ||
| tankometry | 0 | 856,689,602 | 5% | ||
| jetometry | 0 | 851,131,584 | 5% | ||
| rockstarbm | 0 | 762,299,041 | 5% | ||
| tulwave | 0 | 2,325,698,532 | 5% | ||
| paleotwist | 0 | 1,172,538,445 | 5% | ||
| hungrybear | 0 | 2,032,298,199 | 5% | ||
| hans001 | 0 | 2,139,845,683 | 5% | ||
| c4cristi3 | 0 | 1,608,456,579 | 5% | ||
| ravi7696 | 0 | 6,858,968,572 | 5% | ||
| donchard2 | 0 | 2,002,636,045 | 5% | ||
| ano123 | 0 | 4,520,937,195 | 5% | ||
| gharrington44 | 0 | 23,235,043,484 | 5% | ||
| cryptofiloz | 0 | 26,309,065,848 | 5% | ||
| olaexcel | 0 | 1,368,392,743 | 5% | ||
| dear01 | 0 | 951,506,993 | 5% | ||
| coreyssteemit77 | 0 | 57,420,101,191 | 5% | ||
| backscratcher | 0 | 4,294,550,523 | 5% | ||
| x-tech | 0 | 1,616,757,440 | 5% | ||
| itisfinished | 0 | 1,579,303,512 | 5% | ||
| turtlemode | 0 | 76,012,030 | 2% | ||
| thecryptolink | 0 | 8,387,023,107 | 5% | ||
| moro1992 | 0 | 542,873,287 | 5% | ||
| xyzxyz | 0 | 1,748,245,361 | 5% | ||
| newtrailers | 0 | 1,820,961,051 | 5% | ||
| trydice | 0 | 9,057,694,343 | 5% | ||
| likwid | 0 | 58,832,758,751 | 0.35% | ||
| dark.light | 0 | 1,421,001,280 | 5% | ||
| evanstinger | 0 | 2,976,627,081 | 5% | ||
| ookii | 0 | 3,445,190,293 | 5% | ||
| octalmage | 0 | 3,836,636,011 | 5% | ||
| axeminni | 0 | 255,013,097 | 5% | ||
| ph1102 | 0 | 9,273,085,383 | 5% | ||
| queengaga | 0 | 229,548,522 | 5% | ||
| aekraj | 0 | 1,855,955,014 | 5% | ||
| spinvest | 0 | 10,560,965,623 | 5% | ||
| accountsdump | 0 | 1,888,679,486 | 5% | ||
| topcryptonews | 0 | 709,405,961 | 5% | ||
| empoderat | 0 | 10,132,665,584 | 5% | ||
| supremebape | 0 | 8,208,927,573 | 5% | ||
| kryptoking1 | 0 | 2,276,550,683 | 5% | ||
| dropthatcode | 0 | 1,754,167,238 | 5% | ||
| cryptoisa | 0 | 1,413,491,094 | 5% | ||
| jitkumar | 0 | 81,887,727 | 0.7% | ||
| steemer-sayu907 | 0 | 18,680,701,826 | 5% | ||
| james.photos | 0 | 1,774,931,571 | 5% | ||
| thesnaps | 0 | 1,765,383,711 | 5% | ||
| coolcaptures | 0 | 1,688,026,113 | 5% | ||
| dappinvestor | 0 | 4,129,284,033 | 5% | ||
| dajigganaut | 0 | 704,098,271 | 5% | ||
| dhanagc | 0 | 16,601,284,650 | 5% | ||
| fitfat | 0 | 60,794,101 | 2% | ||
| naej | 0 | 894,519,862 | 5% | ||
| tewkenaire | 0 | 169,467,012,128 | 5% |