Vegan Spicy Black Bean Steak Sandwich For Week #32 Steemitsandwichcontest @jaybird by carolynstahl

steemitsandwichcontest · @carolynstahl · Mar 14 '18 (edited)

$1.55

Vegan Spicy Black Bean Steak Sandwich For Week #32 Steemitsandwichcontest @jaybird

![bean16.jpg](https://steemitimages.com/DQmNxzXMU97k4oF8i2B7M8K6nVm7dsByUik9U97rgNWpfqv/bean16.jpg)

<p><a href="https://steemit.com/trending/steemitsandwichcontest">steemitsandwichcontest</a></p>

<b>This is my first time entry to the steemitsandwich contest hosted by @jaybird.</b>

![bean8.jpg](https://steemitimages.com/DQmf4b63CA2tCp28LrrnbYTX87VuznP4fpGnB2P8RxmrYoy/bean8.jpg)

![bean10.jpg](https://steemitimages.com/DQmSFxTgqfGtsSLz2DRYHaQ1t6KZNGgaVnXDTuMDr85Y3b6/bean10.jpg)

![bean.jpg](https://steemitimages.com/DQmZ6isF3vZWuFF1KxrLEbd8GXbzDLtHDacb3f22PShiucn/bean.jpg)

<center><h1>Black bean steaks</h1>

<i>2 cups ground black beans dry not soaked or flour
1 tablespoon ground flax
2cloves garlic
1 small hot pepper
1 carrot
1/2 teaspoon of salt or to taste
1/8 teaspoon baking soda</i>
<i>Mince the carrots and garlic in a food processor and mix with the dry ingredients. Add enough water to form a workable dough which is still tough enough to flatten.</i></center>


![bean1.jpg](https://steemitimages.com/DQmdY8WkmXJeMtZV49PQo5dU2TdKFQpKp5X76ixuX1NBwRQ/bean1.jpg)

![bean3.jpg](https://steemitimages.com/DQmW9LfPTfpiMwSB5mJP5kpWCcRQTArhfjQ8L1XzBqa7tGy/bean3.jpg)

<b>I put these in a shallow pan with a little oil on the bottom. After they were browned I added just enough water to stop them from sticking then covered to cook for another ten minutes on medium heat.</b>

![bean6.jpg](https://steemitimages.com/DQmaqjqAPQufHZVRnbkA6RRNMBdYSrwAmCgpG7dMVfHLr3q/bean6.jpg)

<center><h1>The sandwich toppings</h1>
<i>
Black bean steak
Avocado
Red onion
Pineapple
Tomato
Lettuce</i></center>

![bean4.jpg](https://steemitimages.com/DQmXj6nSscH1C2SxRpCwu6C5pQUhqgYFTZdL6xfEeTM7FAs/bean4.jpg)

![bean5.jpg](https://steemitimages.com/DQmbe295fC8Zmp1f2oNKrdM4XJdAJTdNXFj4VY6cV5iPA8Z/bean5.jpg)

![bean13.jpg](https://steemitimages.com/DQmULjB61e6pG1oYJXLLV3WSdFVHgL5FDFAvKHy9tz59h6z/bean13.jpg)

![bean11.jpg](https://steemitimages.com/DQmTLfngMJvR8aaJ34x7uyMmdC6ikBBNLzWrovxnHtHxNhK/bean11.jpg)

<b>I personally love the taste of the pineapple combined with the spicy black bean and avocado. I will have one more week of Mexico after over five months of it, so I must take advantage of the sweetest pineapples and the creamiest avocados.</b>

![signature.jpg](https://steemitimages.com/DQmbPJucWnKVChamWAnLBf2BPn5eq7VSzSK3AcKsBSg9Epb/signature.jpg)

👍 jaybird, teamsteem, thekittygirl, bleedpoet, pnc, mrs.agsexplorer, tesscooks4u, icybc, carolynstahl, rem3600, bo-sirithip, marcgilles, intrepidsurfer, berkah, lensessions, ryanoats, greenstar, hnunez008, mrs-cook, jennimorillo, bitcoiner, beercraft, yesslife, gguy773

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@beercraft · Mar 14 '18

$0.05

What is the origin of this dish?  It looks tasy AF.  I'd love to wash it down with a Lager.  I think the two who complement each other very nicely.

👍 jaybird, carolynstahl

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@carolynstahl · Mar 14 '18

I made it up based on my inspiration of being in Mexico. You just made me thirsty. I must get a cold beer immediately. Too bad I didn't have it earlier.

👍 jaybird

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@photocontests4 · Mar 14 '18

<b>World of Photography Beta V1.0</b><br><a href="https://steemit.com/introduceyourself/@photocontests/readme">>Learn more here<</a><br><br>You have earned <b>5.15 XP</b> for sharing your photo! <br><table><tr><td><b>Daily Stats</b><br>Daily photos: 1/2 <br> Daily comments: 0/5<br>Multiplier: 1.03<br><sub>Server time: 23:24:04</sub></td><td><b>Account Level: 0</b><br>Total XP: 54.55/100.00<br>Total Photos: 6<br>Total comments: 24<br> Total contest wins: 0</td></tr></table>When you reach level 1 you will start receiving up to two daily upvotes<br><br> <b>Follow:</b> @photocontests<br><b>Join the Discord channel:</b> <a href="https://discord.gg/2pmd5Dr">click!</a><br><b>Play and win SBD: </b>@fairlotto<br><b>Daily Steem Statistics: </b>@dailysteemreport<br><b>Learn how to program Steem-Python applications: </b>@steempytutorials<br><b>Developed and sponsored by:</b> @juliank

👍 carolynstahl

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@gguy773 · Mar 14 '18

ooo nice , I'll be trying that 1

👍 carolynstahl

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@gguy773 · Mar 14 '18

Do you grind the beans before soaking and cooking?

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@carolynstahl · Mar 14 '18

I ground them up dry. I have a magic bullet that works like a spice grinder. It is my favorite tool.

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1 reply

@carolynstahl · Mar 14 '18

Thanks so much.

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@hnunez008 · Mar 14 '18

This looks very good! I will have to make it! Check out my Vegan breakfast too! I just upvoted and followed you see if you like my page as well!

👍 carolynstahl, hnunez008

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@carolynstahl · Mar 14 '18

Super thanks I will check it for sure.

👍 hnunez008

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@hnunez008 · Mar 14 '18

Awesome Thanks!

👍 hnunez008

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@jaybird · Mar 14 '18

Oh Wow! firstly, Welcome to SSC! 

Secondly, this creation rocks! Black Bean Steak, Pineapple & Avocado, Red Onions dam you're hitting some great points of sandwich from my point of view :)

👍 carolynstahl

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@carolynstahl · Mar 14 '18

Oh wow @jaybird, first of all thanks for that compliment and also thanks for hosting a super fun contest!

👍 jaybird

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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jaybird	0 B		3,341,375,767	1%

@jaybird · Mar 14 '18

My Pleasure! Except for when I have to choose the winners... that part is no fun :(

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@yassinof · Mar 14 '18

aw dear this is really very gorgeous you made me eager to eat dear. i love this

👍 carolynstahl

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properties (23)vote details (1)

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carolynstahl	0 B		4,761,161,588	100%

@carolynstahl · Mar 14 '18

You are so sweet @yassinof thank you.

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@jennimorillo · Mar 14 '18

Friend looks very tasty, I wish you luck in the contest!

👍 carolynstahl

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carolynstahl	0 B		4,479,018,679	100%

@carolynstahl · Mar 15 '18

Thank you so much for your wishes. It is very fun for me to create food.

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@yesslife · Mar 14 '18

Friend, how are you? congratulations for this entry is healthy as everything you prepare and that's good I like the colorful of the plate, success

👍 carolynstahl

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properties (23)vote details (1)

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carolynstahl	0 B		4,408,482,952	100%

@carolynstahl · Mar 15 '18

Thank you. I am fine and I hope you are good as well!

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@andrina · Mar 15 '18

How do you feel? every time there are very good entries for this contest @jaybird you are the king of the sandwich I like to see this contest, people have fun, they help each other with the SBD and they know people who have the same tastes for food, excellent entry

👍 carolynstahl

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properties (23)vote details (1)

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carolynstahl	0 B		4,584,822,270	100%

@carolynstahl · Mar 15 '18

Ahh so kind of you thank you for your great comment!

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@intrepidsurfer · Mar 15 '18

welcome to the steemit sandwich contest and I love the first (of many we hope) sandwich. Next time I am in the market I am on the look out for ingredients for that vegan burger.  @intrepidsurfer

👍 carolynstahl

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properties (23)vote details (1)

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carolynstahl	0 B		4,337,947,225	100%

@carolynstahl · Mar 15 '18

Aaahhh that is so wonderful. Thank you for your warm greeting!

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@plentyofastrid · Mar 15 '18

Wow looks delicious! I would’ve never thought of adding pineapples, but I’m sure all those flavors combined taste great!! Yummers will def try out this recipe!

👍 carolynstahl

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properties (23)vote details (1)

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carolynstahl	0 B		4,196,875,770	100%

@carolynstahl · Mar 15 '18

Thanks so much!  I kind of was thinking a long the lines of pizza with pineapple. I am in Mexico for a while and the pineapples are perfect right now. So many things to do with them.

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@icybc · Mar 15 '18

This looks so scrumptious and healthy!

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@carolynstahl · Mar 15 '18

Thank you so much!

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@tesscooks4u · Mar 17 '18

$0.02

Great burger and I live the pineapple/avocado/red onion combo. Nice and beautiful. Good luck.

👍 carolynstahl

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carolynstahl	0 B		5,907,149,512	100%

@carolynstahl · Mar 17 '18

Oh thank you very much!

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`author_reputation`	35,300,249,728,591
`root_title`	"Vegan Spicy Black Bean Steak Sandwich For Week #32 Steemitsandwichcontest @jaybird"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000