I just finished a 5.886km running that lasted about 0hh:36mm:22ss ! <center></center> this is my second activity this week, on a flat route, to the city and back morning was really nice, sunny day is expected and this is a great way to start the day Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/1638/) Join me in testing out [EXHAUST](https://xhaust.me)!
| post_id | 80,522,933 | ||||||
|---|---|---|---|---|---|---|---|
| author | casperbgd | ||||||
| permlink | xhst-activity-1570008395 | ||||||
| category | exhaust | ||||||
| json_metadata | {"app":"exhaust-beta\/0.2b","tags":null} | ||||||
| created | 2019-10-02 09:26:54 | ||||||
| last_update | 2019-10-02 09:26:54 | ||||||
| depth | 0 | ||||||
| children | 1 | ||||||
| net_rshares | 369,179,778,395 | ||||||
| last_payout | 2019-10-09 09:26:54 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.029 SBD | ||||||
| curator_payout_value | 0.035 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 442 | ||||||
| author_reputation | 9,847,666,521,101 | ||||||
| root_title | "Second week activity" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| mstafford | 0 | 54,965,035,292 | 100% | ||
| jkms | 0 | 580,827,522 | 100% | ||
| run.vince.run | 0 | 8,329,855,880 | 50% | ||
| runburgundy | 0 | 1,065,003,335 | 100% | ||
| exhaust | 0 | 226,538,836,786 | 100% | ||
| cameravisual | 0 | 61,669,988,655 | 100% | ||
| adriaticnews | 0 | 10,873,933,562 | 100% | ||
| craft-beer | 0 | 964,021,915 | 100% | ||
| macedarko | 0 | 3,150,857,402 | 100% | ||
| lbern | 0 | 520,709,013 | 100% | ||
| jgrieco | 0 | 520,709,033 | 100% |
You have uploaded 8 running activities, and 3 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance: - [Morning Run](https://xhaust.me/activities/1569) - 5.342km @ 5:57 min/km pace. - [Saturday run - hills](https://xhaust.me/activities/1595) - 6.36km @ 6:06 min/km pace. - [Second week activity](https://xhaust.me/activities/1638) - 5.886km @ 6:10 min/km pace. Over these 3 similar activities, you have travelled approximately 17.59 kms at an average pace of roughly 6:05 min/km! Your latest run was at a pace of approximately 6.179min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
| post_id | 80,522,935 |
|---|---|
| author | exhaust |
| permlink | re-xhst-activity-1570008395-20191002t092657z |
| category | exhaust |
| json_metadata | {"app":"beem\/0.21.1"} |
| created | 2019-10-02 09:27:00 |
| last_update | 2019-10-02 09:27:00 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-10-09 09:27:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 913 |
| author_reputation | 10,525,002,852,777 |
| root_title | "Second week activity" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |