 Hi all. Three cheese macaroni for lunch. 🔵1/3 cup macaroni, uncooked 🔵1/2 cup cauliflower 🔵1 tbsp light cream cheese 🔵2 tbsp reduced-fat Greek natural yoghurt 🔵1/4 cup reduced-fat cheddar cheese, grated 🔵1 tbsp grated Parmesan 🔵1/2 medium carrot, sliced 🔵1/2 cup green beans, trimmed 🔵2 tsp LSA (linseed, sunflower & almond meal) Cook the pasta according to packet directions. Cut the cauliflower into florets and steam until very tender. Then mash or blitz in a blender until smooth. Stir the hot pasta through the cream cheese, cauliflower and yoghurt, until everything is coated well. Then stir through the grated cheddar cheese and Parmesan. Steam the carrots and green beans in the microwave or on the stovetop until tender. Serve the macaroni alongside the steamed veggies and sprinkle everything with LSA to serve. 
| post_id | 35,921,939 |
|---|---|
| author | cassteem |
| permlink | three-cheese-macaroni |
| category | food |
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| created | 2018-03-01 04:38:09 |
| last_update | 2018-03-01 04:38:09 |
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| root_title | "Three Cheese Macaroni" |
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| author_curate_reward | "" |
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<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Cassie from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
| post_id | 35,956,619 |
|---|---|
| author | minnowsupport |
| permlink | re-three-cheese-macaroni-20180301t083839 |
| category | food |
| json_metadata | {} |
| created | 2018-03-01 08:38:39 |
| last_update | 2018-03-01 08:38:39 |
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| root_title | "Three Cheese Macaroni" |
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