October 26, 2020 Night walking sport Today is Monday I go for a run at 8pm Sidewalk nearby Quite crowded A lot of people are running and There are many stalls These stalls are placed on the sidewalk The sidewalk is the place to walk But there are a bunch of vendors Very do not safe At last I got to this park Jogging on the gravel trail The trail inside is a stone trail I heard that the stone trail can be used for fitness Using stones to massage the soles of the feet can relieve the pressure on the body and effectively improve the health of the body. I was running in socks I'm afraid the gravel road is not sanitary So I wear socks We need to go first a few laps Check if there are any foreign objects on the trail Make sure there are no foreign objects on the trail Before you can start running sport ![image.png](https://cdn.steemitimages.com/DQmXYXxbem5fjCezYKSYaWeGagoouGBXwbTxFR8rbLdTAwh/image.png) ![image.png](https://cdn.steemitimages.com/DQmSKzeGRNbTq3Xkqm9Pd7j73tmbsaFbHmDDzuAjosoKrPH/image.png) ![image.png](https://cdn.steemitimages.com/DQmSZUiohE1ouofLdZssEzfUY5mVpqib5gCDcpkEEduydqi/image.png) 2020年10月26日 夜间的散步 今天是星期一 我在晚上8点出门去跑步 附近的人行道 都蛮多人的 有很多人在跑步 还有很多的摊饭 摊饭们就摆放在人行道的上面 人行道是走路的地方 却有着一堆摊贩 很影响安全的 最后 我到了这个公园 在石子步道上慢跑 里面的步道是石子步道 听说石子步道可以健身 利用石子来按摩脚底, 可以纾解身体的压力,有效改善身体的健康. 我是穿着袜子在跑步的 怕石子路不够卫生 所以有穿着袜子 前几圈要先用走的 看看步道上有没有异物 确认步道上都没有异物 才可以开始跑步
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---|---|
author | cloudblade |
permlink | october-26-2020-night-walking-sport |
category | hive-180932 |
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Hello cloudblade! Congratulations! This post has been randomly Resteemed! For a chance to get more of your content resteemed join the [Steem Engine Team](https://steemit.com/steemit/@steemengineteam/more-followers-more-votes-steemengine)
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拍拍 夜晚能拍这么清晰
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我也來拍拍拍
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拍拍拍
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拍拍拍
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拍拍拍拍
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拍拍拍
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拍拍
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拍
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拍👏🏻
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拍拍拍
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