When you know the scientific explanation behind and when you do it yourself, myth and fantasy turn to fact. In this video I talk about the ability to lift weights (go to the gym) after a couple of days of eating nothing, consuming only water. I share a quote from Tim Ferriss' book _Tools of Titans_ and I also discuss about one of my experiments from a few years back. <center>https://www.youtube.com/watch?v=p1jawAlXw0E</center> ___ ### <center>To stay in touch with me, follow @cristi</center> #biochemistry #fasted #lifting ___ [Cristi Vlad](http://cristivlad.com), Self-Experimenter and Author
| post_id | 1,556,304 |
|---|---|
| author | cristi |
| permlink | lifting-weights-and-prolonged-fasting |
| category | biochemistry |
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| created | 2016-12-14 15:37:54 |
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