This is another good video.I always enjoy your video.Keep it up

Hello @crypto,Is there a discord channel to join?

That is such a great video and hope dinner was enjoyable.I already subscribed your channel.Intro to crypto currency is also very useful for all of us.You people just rocks.Thank's for sharing with us.@upvoted and resteemed

You know i always watch your video, you people always talk about good staff. Its really cool.
You already know i subscribe & now i totally watching your video.
![](https://steemitimages.com/DQmfS7sHGcy1kGuY1LpcHQ8Uwk2nccREev9siPGwRhNmBEi/image.png)

Everyday i love to watch your last Cryptocurrency video

I just subscribed goodluck guys

#### What A Great Video Learn of Awarenessrevolution @crypt0 

#### I appreciate your post @crypt0

#### Thank You @crypt0

I appreciate your post @crypt0

**Coins mentioned in post:**

Coin | | Price (USD) | 📉 24h | 📉 7d
- | - | - | - | -
**ADA** | Cardano | 0.318$ | _-5.72%_ | _-13.31%_
**BTC** | Bitcoin | 10629.600$ | _-1.25%_ | _-0.66%_
**DASH** | Dash | 595.284$ | _-3.74%_ | _-12.16%_
**ETH** | Ethereum | 868.245$ | _-1.55%_ | _2.43%_
**SMART** | SmartCash | 0.216$ | _6.38%_ | _-15.42%_

#### That's A Great Interview Love Your Video @crypt0

Hi Omar thanks bro for helping us to be part of this revolution , you have been indeed a great inpiration to may of us especially me .

I always try to catch to your live stream at 3 am on our time zone .

We love you.

To be honest I do not really see benefits in juice fasting. In my opinion you can do even harm to your body. Digestion is an important mechanism and is build so that it doesn't really need longer resting periods. Besides that I'm no real fan of diets at all because many people do not really get the idea behind them. They should help you change LONGTERM and that is what people do not get. They eat s*** all over the year and think all is well after they made a two or three week diet or fasting. 
The most important thing is to eat healthy on a daily basis and that can be hard to change for some people since it often means to change your daily routines. 
Great content though and interesting opinions! 
Thanks! 
Have a nice one!

this video should have something in the title about "fasting" since is what you talked about the most and gave excellent info about fasting. thank you for interview them. B

The breakdown before the fast is important too. An example of a breakdown: Cut out caffeine and liquor 5 days before the fast. Sweets and bread 4 days before. Meat 3 days before. Eat veggies, fruit, grains and nuts 2 days before. Only fruit and veggies the day before and then fast. It helps lessen some of the detox symptoms and makes it easier. Breaking the fast properly is important too. With water fasting you may want to drink diluted juices for a couple days and transition into soft fruits, then cooked veggies and so on. With juice fasting break with soft fruits for a couple days, then cooked veggies and very slowly transition into your normal diet.

Thank You Omar @crypt0 I am going to watch the video right now...... have a nice day  h

Great one. I was about to start a fasting of 3 days but wanted to learn a bit more about it.... This is a great push to it. Thanks again man, you are having such an impact in so many ways, and I can see how much you've grown since your time heading to castingis your car. (would love some vids from the car again though, for old times) Cheers!!

just love the way you guys share real down to earth facts and to the point we need more of this stuff Omar high fives from me