Dear Diary: Health Update For Today (Disturbed Sleep And Appetite) by cryptopie

health · @cryptopie · Jun 16 '18

$5.47

Dear Diary: Health Update For Today (Disturbed Sleep And Appetite)

![P_20180617_052911_BF_p.jpg](https://cdn.steemitimages.com/DQmQJnC71GA7CEKhMkiX8A6dR3QuSetw1vjYqmfbqjtVjtH/P_20180617_052911_BF_p.jpg)

Today I slept and I could not get a continuous one this time because of breathlessness but maybe because I also had a light nap before. But again I could not ignore that fact that breathlessness keep on to plague me for days now so it is just burdening me with my overall well-being.

It feels like that every breath that I take seems like I am sighing and there is a light gurgling sound in my lungs typical if I am getting full already of water. So I blame my disturbed sleep from my breathlessness which makes me weak as I have to use the wheelchair just to get me from my room and to the bathroom.

My appetite is a disaster, now I just want to drink my coffee with my meal replacement milk so at least I will get some nourishment. I may have to take that meal replacement for diabetics so that I will not feel hungry for hours after taking it.

But then again I have to contend in enduring my bitter aftertaste issue in my mouth by drinking a little water to wash it off, but I must restrict my water too. So as you can see there are many complications, one on top of the other that I have to manage and still I am in a constant agony.

So I am just supplementing my diet with seasonal fruits as well and protein but not much rice, but anyway it is also good not to eat much rice but my point is I am generally not enjoying my food, not to mention how I eat my food is a different matter. Such a life and I am tired, God help me.

👍 asmolokalo, karensuestudios, overkillcoin, leeuw, teamsteem, brianphobos, pharesim, nezbong, tremendospercy, saisei, purepinay, thecryptofiend, hanen, lanadancer, lucky-sable, mahbubrobin, buzzbeergeek, steem-engine, kiddarko, sayemsonai, adventureevryday, jdbs, bohol, reinaldor, kriptonoob, dadview, cryptos, practicaleric

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@hanen · Jun 16 '18

$0.03

Taking a nap and breathlessness can both cause sleep disorder. Try to avoid naps in the next days and if anything changes. Also go to sleep only when you are really tired and sleepy.

👍 cryptopie

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@learner365 · Jun 16 '18

get well soon. may god bless you with full health.  I hope god will help you.

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@jdbs · Jun 16 '18

Although the situation is complicated, you are still a warrior, a fighter. God takes care of you!

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@reinaldor · Jun 16 '18

$0.03

Hola hijo.
Relajáte... trata de estar relajado y aunque sea dificil es lo único que parece ser conveniente. 
Existen cosas y situaciones en la vida que escapan de nuestras manos y lamentablemente está es una de esas cosas. 
Hay momentos en la vida en los cuales se pesentan situaciones que su solución no está en nuestras manos... sino en las del Señor que nos cuida y nos protege.
Vamos para adelante CAMPEÓn..... tu estás aquí y nosotros estamos contigo.
Dios te Bendiga Varón.
![](https://cdn.steemitimages.com/DQmdu4GKnQwa5hxHSVk2BwigumPSe1a5Pe1eVkK4SFoPY3c/image.png)

👍 cryptopie

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@sayemsonai · Jun 17 '18

Breathlessness is your main health issue. You have been mentioning it most of your post. your life gives me a lot of pain. God might help you. All we are with you.

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@raonabeel · Jun 17 '18

I think you should try coffee sometime when its difficult to breathe. Am qn asthmatic patient and when I suffer from breathlessness I ignore it a little bit to concern with physician and I try coffee two or may be three times. It gives me much relief in this condition. I hope it might be useful for you too.

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