<center>https://media.tenor.co/images/f63e2aae357176c6b54ca5af713e8483/tenor.gif</center> <center>__I Am Careful Not To Fall Down__</center> I remember a few months ago when I was not in my parathyroid medication, that just simple exertion like lifting a relatively negligible amount of weight would strain my joints and would hurt me for weeks on end. Then I even get the strain on my chest which I told my mother and she wouldn't believe I could get a peculiar injury in some unexpected places. Fortunately I would feel better after a few weeks when the injury is healed. After that I am quite careful in my movements, nevermind that I walk funny or too slow, I am just focusing on my safety so that I would not fall and break a bone or two. <center>![ezgif-5-96ba5babad.gif](https://steemitimages.com/DQmWmGp7p45Rz7n6M7TbfenxQvDLdJJkFcWwJraqY3tVdbT/ezgif-5-96ba5babad.gif)</center> <center>__I Am Really Careful While I Walk__</center> My weak joints are still an issue despite I am taking a medicine for it but maybe my bone health would improve soon only I am still not sure if it will happen so I am praying and hoping so that I could get a chance to live a normal life soon. I just lament the fact that my medicine seems to not completely control my parathyroid hyperactivity. Then the issue of having a marked weakness as if I am suffering a flu. People with flu gets weak, that is what I am feeling with my body because I can't still open a water bottle with my bare hands. My weakness developed over the years and it was not one day I woke up weak but gradually I felt that weakness was consuming me. Those issues prevents me from exercising because if I try I am just ending up injuring myself. Now I am patiently waiting how my medicine will work for me, it is just maybe a log-term wait until my bones completely heal and I am thankful that even though I have these bone conditions, my pain issues are improving especially the lingering pain on my back. Now I just thank God and my friends who supports me God Bless you all and to God be the glory. __Image Credits:__ [FB Gifs](https://media.tenor.co/images/f63e2aae357176c6b54ca5af713e8483/tenor.gif)
post_id | 49,287,268 |
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author | cryptopie |
permlink | dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues |
category | ulog |
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teamsteem | 0 | 129,108,953,660 | 2% | ||
thecryptofiend | 0 | 11,379,046,534 | 13% | ||
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hogzilla | 0 | 453,618,101 | 100% | ||
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Don't worry brother all your suffering wil bel gone one day, and you'll be able to walk soon.
post_id | 49,287,414 |
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author | abdulmanan |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t115551645z |
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You should first recover from the diseases, then you can start lifting weights. Otherwise it may harm you!
post_id | 49,287,534 |
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author | aamirijaz |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t115654356z |
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Hola CAMPEΓN Acabo de hacer mis oraciones y pedΓ por ti. ΒΏPor cierto, cuΓ©ntame del proyecto de compra de la silla de ruedas elΓ©ctrica? Que Dios te Bendiga
post_id | 49,287,968 |
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author | reinaldor |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120114056z |
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Most be careful when you eat. Eat salubrious foods and drinks.
post_id | 49,287,969 |
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author | soumon |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120116365z |
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It's better to consult your doctor before exercise. All the best for your speedy recovery @cryptopie
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permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120227368z |
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Hello Friend! Keep taking care of yourself as you do, you are very important, God bless you!
post_id | 49,288,449 |
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author | anasuleidy |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120621854z |
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i am understand your situation.you can not doing excecise for your some issues cause.don,t worry.faith to god.when you fully come back your abnormal body situation.you obviously can doing excecise properly.follow to good doctor suggestion and eating healthy food..my dear friend @cryptopie take care yourself and best of luck of your great work..
post_id | 49,288,593 |
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author | timuann |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120755666z |
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Ironic like you that you can not do exercises you want to do them and those that we can not cheer up, That's why I think God has great plans for you.
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permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t120825515z |
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Becarefull dear every step of life. May god bless upon you and give along life
post_id | 49,289,213 |
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author | murtaza78 |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t121340578z |
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Medically and physically, it is a bit hard for you to perform exercise like normal people. In your case, the most suitable exercise is just doing stretching to practice your muscle and preventing your joins from contracture. Please consult your physiotherapist for best technic
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author | alzamna |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t121656383z |
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Have faith and patience, the time of God is perfect, if little by little your pains have diminished, there will come a time when you can do the exercise you want ... blessings for you!
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author | sughey |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t121843983z |
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Only medicine and exercise can't recover you from illness. When the almighty God forward his kind hand to you, you can well soon.
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author | sayemsonai |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t122659018z |
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created | 2018-05-19 12:27:09 |
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<center>I hope for a continuojus recovery and that you have strenght back where you can exercise like you use to. For now it's good that you are up to keeping it healthy. Have a quote or two > that keeps out the fear > you keep focus on. . . like "For God has not given us a spirit of fear, but of Power and of Love and of a Sound Mind." 2 Timothy 1:7. Find your own > lingers on each word > keep it personalized > Go organic as much as you can > Do things you enjoy > ABOVE ALL KEEP FEAR OUT OF YOUR LIFE. https://media.giphy.com/media/AqaQevIZjft3W/giphy.gif I LOVE https://giphy.com</center>
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author | pitterpatter |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t122759668z |
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created | 2018-05-19 12:27:54 |
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Healing is a gradual process and I know you will get well and better soon, God will certainly do a great miracle in your life. In Jesus Christ name Amen
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author | obest |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t123436581z |
category | ulog |
json_metadata | "{"app": "steemit/0.1", "tags": ["ulog"]}" |
created | 2018-05-19 12:34:45 |
last_update | 2018-05-19 12:34:45 |
depth | 1 |
children | 0 |
net_rshares | 11,727,250,361 |
last_payout | 2018-05-26 12:34:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.043 SBD |
curator_payout_value | 0.011 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 152 |
author_reputation | 7,451,131,400,254 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
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cryptopie | 0 | 11,727,250,361 | 5% |
To listen to the audio version of this article click on the play image. [![](https://s18.postimg.org/51o0kpijd/play200x46.png)](http://ec2-52-72-169-104.compute-1.amazonaws.com/cryptopie__dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues.mp3) Brought to you by [@tts](https://steemit.com/tts/@tts/introduction). If you find it useful please consider upvote this reply.
post_id | 49,292,195 |
---|---|
author | tts |
permlink | re-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t124114 |
category | ulog |
json_metadata | {} |
created | 2018-05-19 12:41:15 |
last_update | 2018-05-19 12:41:15 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-26 12:41:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
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body_length | 383 |
author_reputation | -4,535,933,372,579 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Friend @cryptopie, support your faith in the Lord and you can cope with the little annoyances of the present. Always in my prayers.
post_id | 49,292,682 |
---|---|
author | felixgarciap |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t124641269z |
category | ulog |
json_metadata | "{"app": "busy/2.4.0", "community": "busy", "tags": ["ulog"]}" |
created | 2018-05-19 12:45:45 |
last_update | 2018-05-19 12:45:45 |
depth | 1 |
children | 0 |
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last_payout | 2018-05-26 12:45:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.046 SBD |
curator_payout_value | 0.008 SBD |
pending_payout_value | 0.000 SBD |
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body_length | 132 |
author_reputation | 81,909,322,421,529 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
cryptopie | 0 | 11,727,250,361 | 5% | ||
saidaplc | 0 | 470,469,547 | 100% |
Please take food recomended by the doctor.
post_id | 49,293,885 |
---|---|
author | madiha |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t125603062z |
category | ulog |
json_metadata | "{"app": "steemit/0.1", "tags": ["ulog"]}" |
created | 2018-05-19 12:56:09 |
last_update | 2018-05-19 12:56:09 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-05-26 12:56:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
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body_length | 42 |
author_reputation | 131,825,673,855 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
One thing I like about you is that , above all you give thanks to God..... Keep believing and I know that God will heal you
post_id | 49,297,650 |
---|---|
author | odesanya |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t132928105z |
category | ulog |
json_metadata | "{"tags": ["ulog"], "app": "steemit/0.1"}" |
created | 2018-05-19 13:29:33 |
last_update | 2018-05-19 13:29:33 |
depth | 1 |
children | 0 |
net_rshares | 11,727,250,361 |
last_payout | 2018-05-26 13:29:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.043 SBD |
curator_payout_value | 0.011 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 123 |
author_reputation | 9,096,805,076 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
cryptopie | 0 | 11,727,250,361 | 5% |
Bro, I feel that you should focus on strengthening your mind because it boosts your recovery. Trust me I've studied that meditation makes you get relieved from all the pains ........ Once you recover, you would lift all the weights you are willing to, I pray for things to happen fast.
post_id | 49,310,368 |
---|---|
author | pranithreddy |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t151714790z |
category | ulog |
json_metadata | "{"app": "steemit/0.1", "tags": ["ulog"]}" |
created | 2018-05-19 15:17:15 |
last_update | 2018-05-19 15:17:15 |
depth | 1 |
children | 0 |
net_rshares | 11,727,250,361 |
last_payout | 2018-05-26 15:17:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.043 SBD |
curator_payout_value | 0.011 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 285 |
author_reputation | 877,674,202,536 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
cryptopie | 0 | 11,727,250,361 | 5% |
Hang in there, my friend. God be with you.
post_id | 49,317,364 |
---|---|
author | darthnava |
permlink | re-cryptopie-dear-diary-i-am-afraid-to-make-exercises-because-of-these-issues-20180519t161150011z |
category | ulog |
json_metadata | "{"tags": ["ulog"], "app": "steemit/0.1"}" |
created | 2018-05-19 16:11:48 |
last_update | 2018-05-19 16:11:48 |
depth | 1 |
children | 0 |
net_rshares | 83,774,741,865 |
last_payout | 2018-05-26 16:11:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.292 SBD |
curator_payout_value | 0.094 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 42 |
author_reputation | 133,181,666,357,162 |
root_title | "Dear Diary: I Am Afraid To Make Exercises Because Of These Issues" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
darthnava | 0 | 83,774,741,865 | 100% |