My Actifit Report Card: May 7 2019 by cryptospa

View this thread on steempeak.com
· @cryptospa · (edited)
$1.56
My Actifit Report Card: May 7 2019
**Good evening dear Steemians and Actifitters!**

I hope you've had an actifity day!

*Now, on my today's activities!* In the morning I researched the cryptocurrency market. Then I did my daily [Cryptocurrency Market Overview](https://steemit.com/dtube/@cryptospa/2bpsbcfm) for my DTube channel. After that I went outside to enjoy the beautiful weather. So I had a stroll in the neighborhood and went to Ostankino pond:
![](https://usermedia.actifit.io/13f70f87-4bd9-476c-a994-ead5a116103e)

Then I rented a bike and rode the bike for almost an hour:
![](https://usermedia.actifit.io/a2ca68b4-9a2e-4606-aaf1-fd31c25489da)

I even rode the bike around that lake:![](https://usermedia.actifit.io/d203182e-4281-449d-8a5f-9608726ef35e)

At about 2:00 p.m. I returned the bike at a velostop and went back home.

I spent the afternoon at home, researching some Blockchain projects.

In early evening I went out and travelled to Moscow Financial District:
![](https://usermedia.actifit.io/255e98c8-ccc9-45a4-b7e7-98427ed4c5af)

![](https://usermedia.actifit.io/408a550e-ba5b-4295-b441-eec7daf7e5a1)

I visited the shopping center in the Financial District, had dinner and then my evening stroll started:
![](https://usermedia.actifit.io/2f128178-ba01-4a5f-bd1f-1d84b7385782)

This is the building of *Renaissanse Tower*:
![](https://usermedia.actifit.io/07f0cb2e-d856-4ecd-a1f3-b0dcb62128ad)

I walked in that area for almost hour and a half. That's a picture of a chapel that I found interesting:
![](https://usermedia.actifit.io/c7c291ad-3425-4b97-bbcd-2880565b86e6)

At about 10:00 p.m. I went to the nearest train stop and travel back home.

Now, I am already at home, laying on my bed and writing this report ...

Thank you for stopping by and reading!

---

**Fellow Steemians and Actifitters, stay active and be fit!**<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>21562</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Cycling, Daily Activity, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>84 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

---

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@priyanarc ·
Great post brother with great activity count... I hope you are doing great... Keep up the good work... :)
<br/>![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)<sub>@Actifit Moderator <br/>Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) <br/>Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)| [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)| [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)| [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)| [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)| [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)| [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)| [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)| [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)| [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)| [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) <br/>Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) <br/>[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@cryptospa ·
@priyanarc, thank you for your support, sister!
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@cryptoprima ·
Прекрасная прогулка и результат отличный!

Posted using [Partiko Android](https://partiko.app/referral/cryptoprima)
👍  
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@cryptospa ·
Спасибо! Это действительно так.
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@practicaleric ·
Great stepping 💪 and beautiful pictures. I am sure you enjoyed riding the bike after waiting all winter for the ice to melt.
Keep enjoying the wonderful weather 🌞. Wishing you an awesome Wednesday ahead 👍 😁

Posted using [Partiko Android](https://partiko.app/referral/practicaleric)
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@cryptospa ·
@practicaleric, thank you for stopping by, buddy! Have a wonderful Thursday as well!
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@lyndsaybowes ·
$0.48
Beautiful reflections in the water!  I loved the Renaissance building as well. xo 
👍  , ,
👎  
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@cryptospa ·
$0.03
@lyndsaybowes, thank you for stopping by! Yeah, the Renaissance building is really cool.
👍  
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@yanipetkov ·
An actifit day indeed, plenty of beautiful pics, many nice buildings, lot of steps!

Posted using [Partiko Android](https://partiko.app/referral/yanipetkov)
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@cryptospa ·
@yanipetkov, yeah, it was quite an actifity day!
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@shuvo35 ·
beautiful sky view. thanks to share @actifit story.

Posted using [Partiko Android](https://partiko.app/referral/shuvo35)
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@cryptospa ·
@shuvo35, glad you liked it! Thank you.
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@partiko ·
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.02% upvote! Together, let’s change the world!
👍  
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@cryptospa ·
Thank you!

Posted using [Partiko Android](https://partiko.app/referral/cryptospa)
properties (22)
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@actifit ·
re-cryptospa-actifit-cryptospa-20190507t205014474z-20190508t104402061z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 83.5 AFIT tokens for your effort in reaching 21562 activity, as well as your user rank and report quality!
You also received an 11.09% upvote via @actifit account. **9.64% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !**
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
👍  
properties (23)
post_id74,373,352
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@cryptospa ·
Thank you!
properties (22)
post_id74,384,986
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@mickvir ·
You got some nice pictures.
And a great count.
It looked like a great day to be outdoors.

Have an awesome day!

Posted using [Partiko iOS](https://partiko.app/referral/mickvir)
👍  
properties (23)
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vote details (1)
@cryptospa ·
@mickvir, yeah, it was really a good actifity day.
properties (22)
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@blacklux ·
The Renaissance tower is really cool!
👍  
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vote details (1)
@cryptospa ·
@blacklux, I do like it as well.
properties (22)
post_id74,385,009
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@flaxz ·
Nice count of steps @cryptospa, and absolutely beautiful pictures, it's nice and fun to be outside and moving around, nature is just full of life both plants and animals, have an awesome Wednesday.
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