My Actifit Report Card: July 8 2019 by cryptospa

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actifit · @cryptospa · (edited)
$0.40
My Actifit Report Card: July 8 2019
**Hello dear Steemians and Actifitters!**

I hope you are doing well!

_So, about my activities ..._ As usual, in the first half of the day I researched the cryptocurrency market. Then I did my daily [Cryptocurrency Market Overview](https://steemit.com/dtube/@cryptospa/9l5rm0gghqu) for my DTube channel.

After that I went out and had a stroll in the neighborhood. So, I went to _Ostankino pond_:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/a3a26bcb-0aaa-4b07-8e42-5972630bc1f3)

Then I went to the park nearby and fed the squirrels:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/383e12c7-94b3-490f-a939-bf6ec226ddb5)

It was really fun to do:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/be7a2b29-0d6c-467f-83ce-b8ec837f3675)

I even wrote [a post](https://steemit.com/ulog/@cryptospa/13th-ulog-feeding-the-squirrels-in-ostankino-park) about it.

After that I went back home.

In the afternoon I researched some Blockchain projects.

In early evening I travelled to city center and visited a shopping center:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/2693469b-cafc-4f53-9cd3-db2ce2d018e3)

At 20:40 I met a friend of mine in _Oktyabrskaya area_:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/eb2cff73-3d40-4dd5-8b7d-16fba523b4ff)

We went to _Gorky park_:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/479b0622-677c-41d2-b7e2-7ce2e7fa0865)

and walked there for one hour:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/63596691-ba78-49e9-a652-732cd8570c6d)

I took a picture of those beautiful flowers:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/3546bf86-b3e4-4af6-89d1-dc3bc3ab5ed1)

Then we went to Moscow River embankment. There were people dancing on the dance floor:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/2416e38c-d4d1-4276-b953-3ca3030b0651)

We walked till late on the embankment:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/802ba5c4-449c-4b68-a0f1-0daf4775a972)

and, of course, I took a couple of pictures:
![](https://steemitimages.com/0x0/https://usermedia.actifit.io/8980574f-39fe-4c89-87f5-3150670fdb6a)

That's it for now!

---

**Fellow Steemians and Actifitters, stay active and be fit!**
![](https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png)

![](https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png)

**28005**

 

 

 

 

![](https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png)

**Daily Activity, Shopping, Walking**

 

 

 

 

![](https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png)

 

 

###### Height

 
###### 180 cm

 

![](https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png)

 

###### Weight

 
###### 83 kg

 

![](https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png)

 

###### Body Fat

 
###### %

 

![](https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png)

 

 

 

###### Waist

 

###### cm

 

![](https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png)

 

###### Thighs

 

###### cm

 

![](https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png)

 

###### Chest

 

###### cm

 

![](https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png)

 

![](https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png)[![](https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png)](https://bit.ly/actifit-app)[![](https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png)](https://bit.ly/actifit-ios)
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (49)
@partiko · 
Thank you so much for participating in the Partiko Delegation Plan Round 1! We really appreciate your support! As part of the delegation benefits, we just gave you a 3.02% upvote! Together, let’s change the world!
πŸ‘  
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@cryptospa · 
Thank you!

Posted using [Partiko Android](https://partiko.app/referral/cryptospa)
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@jasonshick ·
$0.13
Awesome step count on the day. huge number. Great shot of the lake and a cute little squirrel
πŸ‘  
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vote details (1)
@cryptospa · 
@jasonshick, I am glad that you liked my report, including the pictures and the number of steps! Have a great and actifitty day!
πŸ‘  
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@alokkumar121 · 
Hey bro,
awesome count of 28k steps. You are such a fantastic actifitter. Thanks for using actifit.Keep on actifitting
<br/>![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)<sub>@Actifit Moderator <br/>Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) <br/>Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)| [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)| [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)| [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)| [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)| [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)| [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)| [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)| [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)| [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)| [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) <br/>Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) <br/>[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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@cryptospa · 
Thank you for the support! I will definitely keep on actifitting!
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@alokkumar121 · 
That's awesome bro. πŸ‘

Posted using [Partiko Android](https://partiko.app/referral/alokkumar121)
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@cryptoprima · 
ΠšΡ€Π°ΡΠΈΠ²ΠΎ!

Posted using [Partiko Android](https://partiko.app/referral/cryptoprima)
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@cryptospa · 
Π”Π°, Π΄Π°ΠΆΠ΅ ΠΎΡ‡Π΅Π½ΡŒ!
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@mickvir · 
Beautiful pictures as always. And great activity.
Thanks for sharing,
Have an awesome day!

Posted using [Partiko iOS](https://partiko.app/referral/mickvir)
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@cryptospa · 
@mickvir, thank you for stopping by, bro! Stay awesome!
πŸ‘  
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@shuvo35 · 
Thanks for share your @actifit story

Posted using [Partiko Android](https://partiko.app/referral/shuvo35)
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@cryptospa · 
You are welcome!
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@actifit ·
re-cryptospa-actifit-cryptospa-20190709t083455710z-20190710t032331948z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 84.25 AFIT tokens for your effort in reaching 28005 activity, as well as your user rank and report quality!
You also received an 0.94% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
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@cryptospa · 
Thank you!
properties (22)
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@flaxz · 
Great stepping @cryptospa, and really beautiful pictures, you seem to have had an awesome day.

Posted using [Partiko Android](https://partiko.app/referral/flaxz)
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@cryptospa · 
It was definitely an awesome day, @flaxz!
πŸ‘  
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vote details (1)
@flaxz · 
πŸ‘πŸ™πŸ˜€<div class="pull-right"><sub><a href="/steemreply/@arcange/introducing-steemreply-stay-in-touch-with-your-steem-network">Posted with <img src="http://steemreply.com/logo-comment.png"/></a></sub></div>
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