https://newappaz.oss-cn-hongkong.aliyuncs.com/wherein_images/post/20201113/0e283c2b8a274ca8b54f2d387e904450.jpg https://newappaz.oss-cn-hongkong.aliyuncs.com/wherein_images/post/20201113/e6895a2bcd184d5aaa54e7159f90874f.jpg https://newappaz.oss-cn-hongkong.aliyuncs.com/wherein_images/post/20201113/6e9397e6b9f942009683347a8b89b3b8.jpg https://newappaz.oss-cn-hongkong.aliyuncs.com/wherein_images/post/20201113/a3803c54072341608be331025ff1186e.jpg https://newappaz.oss-cn-hongkong.aliyuncs.com/wherein_images/post/20201113/fbf256e8d72749a8934503df26cead8c.jpg 減肥最大的挑戰在於，不是吃什麼來減肥，而是少吃什麼來減低卡路里進入體內。你可以很大聲說，有些人啥都不管每天吃一大堆還不是一樣胖不起來？我給你的回答就是，我不是那個人。拉仔是幾乎每天都在做運動、體操、鍛煉的人，胖絕對是吃進體內的。 最近疫情再度襲擊（或是政治家再次用這個機會跟手段）讓大家在一次陷入恐慌。不少商家最終還是頂不順關門大吉了。 昨天早上去看了美女教練一下，提醒了自己必須有戒菸一般的毅力，戒吃。不過，到了公司有4立刻把所有的毅力先放下來，吃了一大頓飯。 本來就有一些罪惡感的，吃了一大碗飯。可是，到了下午還是受不了去了飯堂點了一杯拉茶。好在，沒再多吃幾個甜甜圈。 傍晚回家前，到賽百味去打包一下。本來1啊，打包一個百味卷，應該是300卡路里左右，應該很健康了。不過，看到雞肉火腿，受不了就加個烤麵包。結果又是爆表了🤣🤦 [WhereIn Android] (http://www.wherein.io)
| post_id | 88,412,728 |
|---|---|
| author | dailyke20 |
| permlink | wherein-1605276114825-s |
| category | wherein |
| json_metadata | {"app":"wherein\/1.0","image":["https:\/\/newappaz.oss-cn-hongkong.aliyuncs.com\/wherein_images\/post\/20201113\/0e283c2b8a274ca8b54f2d387e904450.jpg","https:\/\/newappaz.oss-cn-hongkong.aliyuncs.com\/wherein_images\/post\/20201113\/e6895a2bcd184d5aaa54e7159f90874f.jpg","https:\/\/newappaz.oss-cn-hongkong.aliyuncs.com\/wherein_images\/post\/20201113\/6e9397e6b9f942009683347a8b89b3b8.jpg","https:\/\/newappaz.oss-cn-hongkong.aliyuncs.com\/wherein_images\/post\/20201113\/a3803c54072341608be331025ff1186e.jpg","https:\/\/newappaz.oss-cn-hongkong.aliyuncs.com\/wherein_images\/post\/20201113\/fbf256e8d72749a8934503df26cead8c.jpg"],"text":"\u6e1b\u80a5\u6700\u5927\u7684\u6311\u6230\u5728\u65bc\uff0c\u4e0d\u662f\u5403\u4ec0\u9ebc\u4f86\u6e1b\u80a5\uff0c\u800c\u662f\u5c11\u5403\u4ec0\u9ebc\u4f86\u6e1b\u4f4e\u5361\u8def\u91cc\u9032\u5165\u9ad4\u5167\u3002\u4f60\u53ef\u4ee5\u5f88\u5927\u8072\u8aaa\uff0c\u6709\u4e9b\u4eba\u5565\u90fd\u4e0d\u7ba1\u6bcf\u5929\u5403\u4e00\u5927\u5806\u9084\u4e0d\u662f\u4e00\u6a23\u80d6\u4e0d\u8d77\u4f86\uff1f\u6211\u7d66\u4f60\u7684\u56de\u7b54\u5c31\u662f\uff0c\u6211\u4e0d\u662f\u90a3\u500b\u4eba\u3002\u62c9\u4ed4\u662f\u5e7e\u4e4e\u6bcf\u5929\u90fd\u5728\u505a\u904b\u52d5\u3001\u9ad4\u64cd\u3001\u935b\u7149\u7684\u4eba\uff0c\u80d6\u7d55\u5c0d\u662f\u5403\u9032\u9ad4\u5167\u7684\u3002\n\n\u6700\u8fd1\u75ab\u60c5\u518d\u5ea6\u8972\u64ca\uff08\u6216\u662f\u653f\u6cbb\u5bb6\u518d\u6b21\u7528\u9019\u500b\u6a5f\u6703\u8ddf\u624b\u6bb5\uff09\u8b93\u5927\u5bb6\u5728\u4e00\u6b21\u9677\u5165\u6050\u614c\u3002\u4e0d\u5c11\u5546\u5bb6\u6700\u7d42\u9084\u662f\u9802\u4e0d\u9806\u95dc\u9580\u5927\u5409\u4e86\u3002\n\n\u6628\u5929\u65e9\u4e0a\u53bb\u770b\u4e86\u7f8e\u5973\u6559\u7df4\u4e00\u4e0b\uff0c\u63d0\u9192\u4e86\u81ea\u5df1\u5fc5\u9808\u6709\u6212\u83f8\u4e00\u822c\u7684\u6bc5\u529b\uff0c\u6212\u5403\u3002\u4e0d\u904e\uff0c\u5230\u4e86\u516c\u53f8\u67094\u7acb\u523b\u628a\u6240\u6709\u7684\u6bc5\u529b\u5148\u653e\u4e0b\u4f86\uff0c\u5403\u4e86\u4e00\u5927\u9813\u98ef\u3002\n\n\u672c\u4f86\u5c31\u6709\u4e00\u4e9b\u7f6a\u60e1\u611f\u7684\uff0c\u5403\u4e86\u4e00\u5927\u7897\u98ef\u3002\u53ef\u662f\uff0c\u5230\u4e86\u4e0b\u5348\u9084\u662f\u53d7\u4e0d\u4e86\u53bb\u4e86\u98ef\u5802\u9ede\u4e86\u4e00\u676f\u62c9\u8336\u3002\u597d\u5728\uff0c\u6c92\u518d\u591a\u5403\u5e7e\u500b\u751c\u751c\u5708\u3002\n\n\u508d\u665a\u56de\u5bb6\u524d\uff0c\u5230\u8cfd\u767e\u5473\u53bb\u6253\u5305\u4e00\u4e0b\u3002\u672c\u4f861\u554a\uff0c\u6253\u5305\u4e00\u500b\u767e\u5473\u5377\uff0c\u61c9\u8a72\u662f300\u5361\u8def\u91cc\u5de6\u53f3\uff0c\u61c9\u8a72\u5f88\u5065\u5eb7\u4e86\u3002\u4e0d\u904e\uff0c\u770b\u5230\u96de\u8089\u706b\u817f\uff0c\u53d7\u4e0d\u4e86\u5c31\u52a0\u500b\u70e4\u9eb5\u5305\u3002\u7d50\u679c\u53c8\u662f\u7206\u8868\u4e86\ud83e\udd23\ud83e\udd26","device":"Android","tags":["wherein","cn","steemexclusive","whalepower","photography","marlians","mediaofficials","dblog","upfundme","zzan","lifestyle","actnearn","hive-193186","food","foodie"]} |
| created | 2020-11-13 14:02:00 |
| last_update | 2020-11-13 14:02:00 |
| depth | 0 |
| children | 6 |
| net_rshares | 14,761,463,188,954 |
| last_payout | 2020-11-20 14:02:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 2.271 SBD |
| curator_payout_value | 2.237 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 978 |
| author_reputation | 249,906,629,830,633 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| mangou007 | 0 | 15,013,798 | 4.37% | ||
| slowwalker | 0 | 192,029,087 | 10% | ||
| bert0 | 0 | 8,529,165,712 | 4.37% | ||
| oldstone | 0 | 32,379,297,268 | 10% | ||
| justyy | 0 | 3,704,916,794,369 | 13.96% | ||
| happyukgo | 0 | 2,331,916,874 | 14.96% | ||
| nokeh | 0 | 0 | 14.96% | ||
| elizacheng | 0 | 22,841,539,635 | 16% | ||
| techken | 0 | 8,684,621,986 | 20% | ||
| robinlee | 0 | 24,874,885 | 14.96% | ||
| pixelfan | 0 | 20,674,907,991 | 3.7% | ||
| rainyapril | 0 | 24,943,978 | 14.96% | ||
| al2ping | 0 | 0 | 14.96% | ||
| kangnajiang | 0 | 0 | 14.96% | ||
| kikima | 0 | 62,955,795 | 14.96% | ||
| geass | 0 | 48,316,002 | 14.96% | ||
| kimzwarch | 0 | 6,755,924,959 | 5.17% | ||
| davidke20 | 0 | 23,259,865,926 | 100% | ||
| rosatravels | 0 | 96,833,537,071 | 14.96% | ||
| superbing | 0 | 571,990,882 | 14.96% | ||
| dailyfortune | 0 | 470,987,002 | 14.96% | ||
| xiaoshancun | 0 | 23,257,869,267 | 100% | ||
| dailystats | 0 | 750,162,061 | 14.96% | ||
| flamingirl | 0 | 1,161,067,506 | 4.37% | ||
| jianan | 0 | 2,703,208,099 | 14.96% | ||
| halleyleow | 0 | 672,850,630 | 11.72% | ||
| cnbuddy | 0 | 1,705,126,341 | 0.1% | ||
| daxiang | 0 | 0 | 14.96% | ||
| anxin | 0 | 347,192,662 | 14.96% | ||
| mehta | 0 | 483,406,107,457 | 40% | ||
| moobear | 0 | 0 | 14.96% | ||
| nean | 0 | 24,448,808 | 14.96% | ||
| foodielifestyle | 0 | 3,559,403,379 | 14.96% | ||
| woolfe19861008 | 0 | 294,856,688 | 14.96% | ||
| dailychina | 0 | 908,326,072 | 14.96% | ||
| photoholic | 0 | 1,217,532,560 | 5% | ||
| vincenthan | 0 | 31,341,997 | 14.96% | ||
| yuxuan | 0 | 0 | 14.96% | ||
| dongfengman | 0 | 1,688,871,375 | 14.96% | ||
| serenazz | 0 | 128,793,871 | 14.96% | ||
| yedda | 0 | 25,805,106 | 14.96% | ||
| zasilla | 0 | 26,065,357 | 14.96% | ||
| ayanamoon | 0 | 0 | 14.96% | ||
| ethanlee | 0 | 677,325,236 | 14.96% | ||
| twinsnicole | 0 | 25,336,641 | 14.96% | ||
| deepthinking | 0 | 26,110,968 | 14.96% | ||
| dhingvimal | 0 | 2,796,382,655 | 40% | ||
| fanso | 0 | 178,185,063 | 14.96% | ||
| ryenneleow | 0 | 629,953,503 | 12.05% | ||
| casperleow | 0 | 547,434,187 | 12.09% | ||
| lilypang22 | 0 | 156,255,812 | 14.96% | ||
| lilyan | 0 | 0 | 14.96% | ||
| vinnieleow | 0 | 531,106,599 | 11.73% | ||
| zens | 0 | 25,608,616 | 14.96% | ||
| steemitvip | 0 | 25,609,167 | 14.96% | ||
| regals | 0 | 25,912,317 | 14.96% | ||
| wisdomandjustice | 0 | 26,725,691,525 | 10% | ||
| joelone | 0 | 25,685,486 | 14.96% | ||
| archisteem | 0 | 558,235,705 | 7.17% | ||
| sweet-jenny8 | 0 | 3,378,975,669 | 14.96% | ||
| kemaloz | 0 | 52,592,256 | 40% | ||
| cn-malaysia | 0 | 273,567,914 | 100% | ||
| weicomenew | 0 | 25,484,196 | 14.96% | ||
| laiyuehta | 0 | 688,682,034 | 14.96% | ||
| turtlegraphics | 0 | 333,887,253 | 14.96% | ||
| witnesstools | 0 | 1,039,526,261 | 14.96% | ||
| ilovecoding | 0 | 965,916,117 | 14.96% | ||
| wherein | 0 | 9,596,356,205,875 | 29.78% | ||
| steemfuckeos | 0 | 457,573,738 | 14.96% | ||
| roninrelax | 0 | 657,519,195 | 100% | ||
| ladyyunajay | 0 | 5,239,210,371 | 11.37% | ||
| limka | 0 | 41,264,542 | 100% | ||
| lovelemon | 0 | 6,345,491,164 | 99.89% | ||
| blockcleaner | 0 | 3,852,357,195 | 14.96% | ||
| cplusplus | 0 | 958,466,136 | 14.96% | ||
| justsoso | 0 | 213,403,496 | 14.96% | ||
| atyh | 0 | 80,301,123,635 | 100% | ||
| longhash | 0 | 187,671,527 | 14.96% | ||
| llfestyle | 0 | 5,723,236 | 14.96% | ||
| yanchen | 0 | 17,163,897,746 | 100% | ||
| zanze | 0 | 0 | -10% | ||
| realmankwon.cur | 0 | 34,104,143 | 50% | ||
| steem-agora | 0 | 437,579,241,749 | 10% | ||
| jennyliao | 0 | 12,372,797,347 | 100% | ||
| steem-holder | 0 | 1,660,256,089 | 16.5% | ||
| erlcet | 0 | 0 | 14.96% | ||
| maiydue | 0 | 0 | 14.96% | ||
| wongshiylng | 0 | 0 | 14.96% | ||
| deepcrypti8 | 0 | 0 | 14.96% | ||
| myiord1992 | 0 | 0 | 14.96% | ||
| wilhb82 | 0 | 0 | 14.96% | ||
| leodec | 0 | 0 | 14.96% | ||
| keivinzhang | 0 | 0 | 14.96% | ||
| sexybeach | 0 | 961,889,448 | 14.96% | ||
| suckmydick | 0 | 456,615,459 | 14.96% | ||
| chromebook | 0 | 425,436,992 | 14.96% | ||
| ericandryan | 0 | 3,054,467,937 | 14.96% | ||
| dengyanping | 0 | 19,443,648,098 | 100% | ||
| evahe | 0 | 17,023,496,822 | 100% | ||
| justyy222 | 0 | 444,103,429 | 14.96% | ||
| jingjing16 | 0 | 33,495,510,535 | 100% | ||
| yunshui520 | 0 | 4,085,913,877 | 100% | ||
| a9876 | 0 | 5,782,565,915 | 100% | ||
| tingjie | 0 | 9,771,249,395 | 100% | ||
| teng2cai | 0 | 2,386,268,244 | 100% | ||
| davchi | 0 | 10,464,537,983 | 100% |
赛百味老顾客。生命在于运动，注意身体。 [WhereIn Android] (http://www.wherein.io)
| post_id | 88,412,884 |
|---|---|
| author | jennyliao |
| permlink | wherein-1605276816620 |
| category | wherein |
| json_metadata | {} |
| created | 2020-11-13 14:13:42 |
| last_update | 2020-11-13 14:13:42 |
| depth | 1 |
| children | 1 |
| net_rshares | 0 |
| last_payout | 2020-11-20 14:13:42 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 62 |
| author_reputation | 114,815,362,149,688 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
多謝魚魚同學支持。 [WhereIn Android] (http://www.wherein.io)
| post_id | 88,413,679 |
|---|---|
| author | dailyke20 |
| permlink | wherein-1605281515519 |
| category | wherein |
| json_metadata | {} |
| created | 2020-11-13 15:32:00 |
| last_update | 2020-11-13 15:32:00 |
| depth | 2 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-11-20 15:32:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 52 |
| author_reputation | 249,906,629,830,633 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
中餐跟拉仔的西餐还是有区别的，觉得中餐减肥容易些，因为素食多些。拉仔的西餐就得控制点儿量了😊。有美女教练在监督，应该会减肥成功吧！😄，拉仔加油!shop [WhereIn Android] (http://www.wherein.io)
| post_id | 88,417,036 |
|---|---|
| author | dengyanping |
| permlink | wherein-1605308332541 |
| category | wherein |
| json_metadata | {} |
| created | 2020-11-13 22:59:03 |
| last_update | 2020-11-13 22:59:03 |
| depth | 1 |
| children | 1 |
| net_rshares | 0 |
| last_payout | 2020-11-20 22:59:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 119 |
| author_reputation | 106,605,049,898,479 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
難。肚子容易餓。 [WhereIn Android] (http://www.wherein.io)
| post_id | 88,455,245 |
|---|---|
| author | dailyke20 |
| permlink | wherein-1605613431389 |
| category | wherein |
| json_metadata | {} |
| created | 2020-11-17 11:43:57 |
| last_update | 2020-11-17 11:43:57 |
| depth | 2 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-11-24 11:43:57 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 51 |
| author_reputation | 249,906,629,830,633 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
你好鸭，dailyke20! @dengyanping赠送1枚SHOP币给你！  目前你总共有： 268.572枚SHOP币 <p><sup>查看或者交易 <code>SHOP币</code> 请到 <a href="https://steem-engine.com/?p=market&t=SHOP">steem-engine.com</a>.</sup></p> 无聊吗？跟我猜拳吧！ **石头，剪刀，布～**
| post_id | 88,417,038 |
|---|---|
| author | teamcn-shop |
| permlink | wherein-1605308332541 |
| category | wherein |
| json_metadata | "{"app":"teamcn-shop bot\/1.0"}" |
| created | 2020-11-13 22:59:12 |
| last_update | 2020-11-13 22:59:12 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-11-20 22:59:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 299 |
| author_reputation | 65,900,527,192,856 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
This post has been rewarded by the Steem Community Curation Project #wherein 我是谁？你又是谁？！我为什么会在这里？你加了cnsteem 没？！
| post_id | 88,419,173 |
|---|---|
| author | wherein |
| permlink | re-wherein-1605276114825-s-20201114t040426z |
| category | wherein |
| json_metadata | {"app":"beem\/0.23.9"} |
| created | 2020-11-14 04:04:27 |
| last_update | 2020-11-14 04:04:27 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2020-11-21 04:04:27 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 110 |
| author_reputation | 86,873,814,046,402 |
| root_title | "減肥日記 201112 星期四" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |