My Actifit Report Card: January 4 2020 by danmaruschak

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· @danmaruschak · (edited)
$0.12
My Actifit Report Card: January 4 2020
I woke up several hours early and couldn’t get back to sleep, so I got up and did some stuff before my morning walk. For the walk I went to the Owosso Bridge, stopping at the bench along the way for some mindfulness practice. Today I tried to just focus on observing the river (well, listening to the sounds and watching the light reflecting off the ripples in the darkness) without doing any other techniques, I felt I needed more practice trying to find some calm and quiet without and active focus. 

From the bridge I continued on to the Fred Meyer grocery store. There I let what was or wasn’t on sale have a big impact on my purchases, I ended up with completely different stuff than I originally planned.

Then I walked home along the same route I took to get there, back across the bridge and up the path.

![IMG_3693.JPG](https://usermedia.actifit.io/K4ZUYXIE7K5E0RMG0O6Z164XL95IA)

![IMG_3697.PNG](https://usermedia.actifit.io/K4ZUZ746BMIVHQHACQM99K65OB8TCV)
<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>16195</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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@actifit ·
re-danmaruschak-actifit-danmaruschak-20200104t172509391z-20200105t142001865z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 58 AFIT tokens for your effort in reaching 16195 activity, as well as your user rank and report quality!
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@adventureready ·
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<center>© 2020 Adventure Ready</center>
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