I woke up several hours early and couldn’t get back to sleep, so I got up and did some stuff before my morning walk. For the walk I went to the Owosso Bridge, stopping at the bench along the way for some mindfulness practice. Today I tried to just focus on observing the river (well, listening to the sounds and watching the light reflecting off the ripples in the darkness) without doing any other techniques, I felt I needed more practice trying to find some calm and quiet without and active focus. From the bridge I continued on to the Fred Meyer grocery store. There I let what was or wasn’t on sale have a big impact on my purchases, I ended up with completely different stuff than I originally planned. Then I walked home along the same route I took to get there, back across the bridge and up the path. ![IMG_3693.JPG](https://usermedia.actifit.io/K4ZUYXIE7K5E0RMG0O6Z164XL95IA) ![IMG_3697.PNG](https://usermedia.actifit.io/K4ZUZ746BMIVHQHACQM99K65OB8TCV) <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>16195</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 83,100,514 | ||||||
---|---|---|---|---|---|---|---|
author | danmaruschak | ||||||
permlink | actifit-danmaruschak-20200104t172509391z | ||||||
category | actifit | ||||||
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created | 2020-01-04 17:25:09 | ||||||
last_update | 2020-01-04 17:26:03 | ||||||
depth | 0 | ||||||
children | 2 | ||||||
net_rshares | 725,177,640,315 | ||||||
last_payout | 2020-01-11 17:25:09 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.061 SBD | ||||||
curator_payout_value | 0.062 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 1,878 | ||||||
author_reputation | 167,237,371,610,207 | ||||||
root_title | "My Actifit Report Card: January 4 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
leduc1984 | 0 | 163,151,134 | 80% | ||
practicaleric | 0 | 9,983,443,899 | 100% | ||
georgemales | 0 | 797,632,186 | 0.37% | ||
evernoticethat | 0 | 10,403,091,619 | 25% | ||
clweeks | 0 | 8,062,494,634 | 100% | ||
rantar | 0 | 60,402,335,471 | 100% | ||
elseleth | 0 | 2,213,958,223 | 100% | ||
warnas | 0 | 12,083,176,173 | 5% | ||
atongis | 0 | 53,130,070,595 | 5% | ||
raise-me-up | 0 | 0 | 0.01% | ||
stmdev | 0 | 145,621,963 | 1% | ||
z3ll | 0 | 9,697,966,131 | 100% | ||
roger5120 | 0 | 49,142,410,575 | 11% | ||
fvb222 | 0 | 168,210,135 | 100% | ||
laissez-faire | 0 | 0 | 100% | ||
actifit | 0 | 124,714,522,574 | 0.74% | ||
pedromonteiro | 0 | 3,194,483,497 | 5% | ||
adventureready | 0 | 360,026,149,507 | 100% | ||
elfman2018 | 0 | 12,419,428,444 | 100% | ||
davidchen | 0 | 2,973,991,895 | 3.96% | ||
desulfurize | 0 | 61,433,552 | 100% | ||
afluking | 0 | 52,079,079 | 100% | ||
kainozoic | 0 | 51,704,195 | 100% | ||
turtlemode | 0 | 78,931,522 | 2% | ||
regality | 0 | 50,979,207 | 100% | ||
gelandelaufer | 0 | 54,041,964 | 100% | ||
kickoff | 0 | 0 | 1% | ||
abh12345.sports | 0 | 884,114,513 | 3.02% | ||
actifit.sports | 0 | 80,145,132 | 2.22% | ||
cn-sports | 0 | 22,294,887 | 2% | ||
jitkumar | 0 | 331,994,171 | 2% | ||
kasnaranja | 0 | 734,167,237 | 100% | ||
kristinasiu | 0 | 2,968,984,430 | 4.03% | ||
fitfat | 0 | 84,631,771 | 2% | ||
toni.sports | 0 | 0 | 0.59% | ||
toni.photo | 0 | 0 | 0.63% | ||
samotrader | 0 | 0 | 0.1% | ||
toni.pal | 0 | 0 | 0.56% |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 58 AFIT tokens for your effort in reaching 16195 activity, as well as your user rank and report quality! You also received an 0.74% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 83,129,710 |
---|---|
author | actifit |
permlink | re-danmaruschak-actifit-danmaruschak-20200104t172509391z-20200105t142001865z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["16195"],"user_rank":56,"content_score":5,"media_score":4,"upvote_score":10,"comment_score":0,"user_rank_score":14,"moderator_score":0,"post_activity_score":25,"afit_tokens":58,"post_upvote":74} |
created | 2020-01-05 14:20:03 |
last_update | 2020-01-05 14:20:03 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-12 14:20:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,871 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: January 4 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
<center>[![AUTOMATIC WIN.jpg](https://cdn.steemitimages.com/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz/AUTOMATIC%20WIN.jpg)](https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin)</center> ## You have achieved an #AutomaticWin by successfully stepping your way to 10,000 steps before 10am! That's what we call starting your day on the right foot! ##### Qualifying for the #AutomaticWin achievement gets you: * The #AutomaticWin Badge. * A 100% up-vote from @AdventureReady. * A possible re-steem for a good quality @Actifit report. > AND 1 <a href="https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold">AWIN Token</a>! <--- Upgrade To: Bronze, Silver, or Gold! <a href="https://steem-engine.com">[Check AWIN Balance]</a> [<center><img src="https://steemitimages.com/150x100/https://i.imgsafe.org/0c/0c9934d0c1.png" /></div>](https://steemit.com/automaticwin/@adventureready/announcement-launching-the-awin-token-bronze-silver-gold)</center> # <center>Congratulations!!!</center> ### <CENTER>💨10,000👟 + 10am⏱ = #AutomaticWin!💥🏅💥</CENTER> Being *intentional* with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more *intentional* people are with their steps and each other the *better* so don't forget to tell your friends all about how you made your #AutomaticWin happen today! ##### <center><a href="https://steemit.com/automaticwin/@adventureready/how-to-get-an-automaticwin">- How To Get An #AutomaticWin: Step By Step & F.A.Q. -</a></center> ___ [<div class="pull-left"><img src="https://steemitimages.com/357x220/https://cdn.steemitimages.com/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg" /></div>](https://steemit.com/actifit/@wil.metcalfe/actifit-wil-metcalfe-20190823t045544475z) ## Want to celebrate your steps with us? Click over to this weeks <a href="https://steemit.com/highfive/@wil.metcalfe/this-weeks-highfive-post"> #HighFive Post</a> and leave a comment for a chance to win *5 Steem* and hang out with the rest of the @AdventureReady crew! ___ <center>© 2020 Adventure Ready</center>
post_id | 83,337,121 |
---|---|
author | adventureready |
permlink | q3xhra |
category | actifit |
json_metadata | {"tags":["automaticwin"],"users":["adventureready","actifit"],"image":["https:\/\/cdn.steemitimages.com\/DQmbuDM2FVWUzeUjjZ9NePTNuVXDtrpQiQJkxwcFpCAfQFz\/AUTOMATIC%20WIN.jpg","https:\/\/steemitimages.com\/150x100\/https:\/\/i.imgsafe.org\/0c\/0c9934d0c1.png","https:\/\/steemitimages.com\/357x220\/https:\/\/cdn.steemitimages.com\/DQmdvvdSxU3VvHPSKykJ3fSrcbJmZzLu3yFR5LWSk8Bm2mA\/#HIGHFIVEeverybody-[BLUE-BACKGROUND]%20SHRINK.jpg"],"links":["https:\/\/steemit.com\/automaticwin\/@adventureready\/how-to-get-an-automaticwin","https:\/\/steemit.com\/automaticwin\/@adventureready\/announcement-launching-the-awin-token-bronze-silver-gold","https:\/\/steem-engine.com","https:\/\/steemit.com\/actifit\/@wil.metcalfe\/actifit-wil-metcalfe-20190823t045544475z","https:\/\/steemit.com\/highfive\/@wil.metcalfe\/this-weeks-highfive-post"],"app":"steemit\/0.1"} |
created | 2020-01-11 05:54:45 |
last_update | 2020-01-11 05:54:45 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-18 05:54:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 2,197 |
author_reputation | 873,194,740,389 |
root_title | "My Actifit Report Card: January 4 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |