# <center>5 October 2019</center> <center>*I just finished a 32.28km cycling that lasted about 2hh:51mm:0ss*</center> <center>![image](https://xhaust.me/media/documents/images/xhaustCYCLING1_ZAnsGGy.jpg)</center> ## <center>Afternoon Biking to *Ortonovo*, from La Spezia (Liguria, Italy). While I was biking, I saw a group of mushrooms near a wood body. Then I searched nearby finding very few specimens of Cantharellus Cibarius. I came back home crossing *Fontia* and *Nazzano*.</center> <center>Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/1682/) Join me in testing out [EXHAUST](https://xhaust.me)</center>
post_id | 80,618,193 | ||||||
---|---|---|---|---|---|---|---|
author | davidesimoncini | ||||||
permlink | xhst-activity-1570295112 | ||||||
category | exhaust | ||||||
json_metadata | {"app":"exhaust-beta\/0.2","tags":["exhaust","cycling","fitnation","marlians","actnearn","neoxian","palnet","sportstalk","zzan","lifestyle","sct","sct-en","sct-sports","mediaofficials","upfundme","bilpcoin"]} | ||||||
created | 2019-10-05 17:07:57 | ||||||
last_update | 2019-10-05 17:07:57 | ||||||
depth | 0 | ||||||
children | 2 | ||||||
net_rshares | 296,841,159,142 | ||||||
last_payout | 2019-10-12 17:07:57 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.022 SBD | ||||||
curator_payout_value | 0.027 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 647 | ||||||
author_reputation | 105,519,647,889,024 | ||||||
root_title | "Biking to Ortonovo" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 100,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
mstafford | 0 | 55,508,838,303 | 100% | ||
jkms | 0 | 592,643,952 | 100% | ||
run.vince.run | 0 | 8,466,484,079 | 50% | ||
andrewma | 0 | 0 | 0.2% | ||
marcoteixeira | 0 | 2,599,662,852 | 100% | ||
runburgundy | 0 | 1,052,743,302 | 100% | ||
exhaust | 0 | 226,009,061,124 | 100% | ||
lbern | 0 | 531,399,325 | 100% | ||
cn-sct | 0 | 1,172,906,613 | 2% | ||
splines | 0 | 0 | 1% | ||
cn-mot | 0 | 0 | 2% | ||
cn-actnearn | 0 | 0 | 2% | ||
jgrieco | 0 | 531,399,346 | 100% | ||
partitura.life | 0 | 273,818,310 | 100% | ||
johannpiber.pal | 0 | 102,201,936 | 20% |
You have uploaded 67 cycling activities, and 5 of them have been of similar distances (within 10 percent)! Here are your 5-fastest cycling activities of a similar distance: - [Biking to Nicola and Ortonovo](https://xhaust.me/activities/1137) - 32.42km @ 3:49 min/km pace. - [Biking to Pulcinacchia](https://xhaust.me/activities/1184) - 33.21km @ 3:52 min/km pace. - [Biking to Antona](https://xhaust.me/activities/1148) - 29.16km @ 4:21 min/km pace. - [Morning Biking](https://xhaust.me/activities/1040) - 34.12km @ 4:46 min/km pace. - [Biking to Ortonovo](https://xhaust.me/activities/1682) - 32.28km @ 5:17 min/km pace. Over these 5 similar activities, you have travelled approximately 161.19 kms at an average pace of roughly 4:25 min/km! Your latest run was at a pace of approximately 5.297min/km! Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
post_id | 80,618,197 |
---|---|
author | exhaust |
permlink | re-xhst-activity-1570295112-20191005t170800z |
category | exhaust |
json_metadata | {"app":"beem\/0.21.1"} |
created | 2019-10-05 17:08:03 |
last_update | 2019-10-05 17:08:03 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-10-12 17:08:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,106 |
author_reputation | 10,525,002,852,777 |
root_title | "Biking to Ortonovo" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
- Thanks to everyone who continues to participate in SteemCoinPan community. - From Oct 15, 2019, we will provide SCT rewards for postings published on SteemCoinPan. - You won't get SCT rewards at all if you create a posting on other Steem Dapps after Oct 15, 2019.
post_id | 80,618,198 |
---|---|
author | sct.notice |
permlink | re-davidesimonci4711 |
category | exhaust |
json_metadata | {"app":"exhaust-beta\/0.2","tags":["exhaust","cycling","fitnation","marlians","actnearn","neoxian","palnet","sportstalk","zzan","lifestyle","sct","sct-en","sct-sports","mediaofficials","upfundme","bilpcoin"]} |
created | 2019-10-05 17:08:03 |
last_update | 2019-10-05 17:08:03 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-10-12 17:08:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 265 |
author_reputation | 60,565,069,820 |
root_title | "Biking to Ortonovo" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |