Could this be it? by determine

determine · @determine · Dec 16 '18 (edited)

$1.89

Could this be it?

https://cdn.steemitimages.com/DQmQaNhoc1KeqFMP3MeYZrDJjPKCxooybMaPAybUHpTjccv/image.jpeg

Could this be the day when I finally get back to the gym and back to my normal routines?

My back is feeling much better than before. It’s hard to say whether or not I’m at 100%, but I do know 1 thing for sure:

What I’ve been doing thus far has been helping.

So for now, I continue on with my rigorous stretching routine. 

I’m going to step that up as well and try to stretch extra long today!

Any tips?

👍 khaleelkazi, gallerani, triptolemus, determine, flyingbolt, steem-plus, primeradue, flyhigh0103, wjdwpckd11, watchlist, bluesniper, steemchoose, alexanderfluke, nokodemion, ctime, beetlevc, abcor, stmpay, hansdewet, lashotta, bukiland, ralph-rennoldson, rhampagoe, tony.montana, curation.trail, xrp.trail, hamsa.quality, phatima, steem.create, luna777, jadabug, best-strategy, elviento, mythosacademy, ezravandi, votes4minnows, fister, oxiecuador

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@hansdewet · Dec 16 '18

If your goal is to lose weight I would consider a lifestyle change like low carb/paleo/ketosis. If you want to improve performance of a certain movement like running a mile faster etc. Then the gym would be the best answer. Exercise should be to improve performance of a skill and not for weight loss. 

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@steem-plus · Dec 16 '18

SteemPlus upvote

Hi, @determine!

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