হলুদমিশ্রিত দুধ আমাদের শরীর এর জন্য অনেক উপকার। এটা অনেক রোগের নিরাময় হিসাবে কাজ করে আসছে। এর কিছু উপকারিতা নিচে বর্ণনা করা হলঃ ১. কফ ও ঠাণ্ডাঃ হলুদ ও দুধ আমাদের কফ ও ঠাণ্ডা দূর করতে সাহায্য করে। এই দুটো মিলে আমাদের শ্বাসকষ্টের সমস্যা দূর করে দেয়। ২. মাথা ব্যথাঃ হলুদের অ্যান্টি অক্সিডেন্ট হলুদের সাথে মিসে আমাদের মাথা ব্যথাকে দূর করে দেয়। এছাড়াও আমাদের শরীরের অনেক ব্যথা দূর করে দেয় এই হলুদ ও দুধ। ৩. হেপাটাইটিস ভাইরাস এর প্রতিরোধঃ হলুদ ও দুধে আছে অ্যান্টিভাইরাল উপাদান যা ভাইরাস প্রতিরোধে সাহায্য করে। এবং আমাদের শরীর বৃদ্ধিতে সাহায্য করে। হলুদ এবং দুধ আমাদের শরীরে রোগ প্রতিরোধ ক্ষমতা বাড়ায় এবং লিভারকে ভাইরাস এর আক্রমণ থেকে রক্ষা করে। ৪. ভালো ঘুমের জন্যঃ আপনার ঘুম যদি কম হয় তাহলে আপনি হলুদ ও দুধ এক সাথে মিক্স করে খেতে পারেন। কেননা দুধ আমাদের মস্তিস্কের জন্য খুব ভালো একটি খাদ্য র হলুদের গুন আপনার মাথাকে ঠাণ্ডা রাখবে এবং আপনি শান্তিতে ঘুমাতে পারবেন। ৫. রক্ত পরিশোধনেঃ হলুদ ও দুধ রক্ত পরিশোধনে অনেক গুরুত্বপূর্ণ ভূমিকা পালন করে। ইহা পানের ফলে আমাদের রক্ত পরিষ্কার হয় এবং দূষিত রক্ত পরিহারের ব্যবস্থা করে। আমাদের রক্ত সঞ্চলনে সাহায্য করে। এটি যেভাবে বানাবেনঃ এক গ্লাস দুধে অল্প একটু হলুদের গুড়া মেশান ও চিনি মিশান। তারপর অল্প আঁচে ১০ থেকে ১৫ মিনিট ফুটান এবং ফুটানোর সময় অল্প একটু গোলমরিচের গুড়া দিন এর পর এটিকে ঠাণ্ডা করে তার পর পান করুন।![Milk.jpg](https://steemitimages.com/DQmNZfy1fJ18pFqZ6FwmLbMf4wEnuBLaUANtwfELAQWYANU/Milk.jpg)
post_id | 49,164,790 |
---|---|
author | doly77 |
permlink | the-wonderful-benefits-of-drinking-yellow-and-milk-from-ancient-times |
category | lol |
json_metadata | "{"tags": ["lol"], "image": ["https://steemitimages.com/DQmNZfy1fJ18pFqZ6FwmLbMf4wEnuBLaUANtwfELAQWYANU/Milk.jpg"], "app": "steemit/0.1", "format": "markdown"}" |
created | 2018-05-18 15:32:06 |
last_update | 2018-05-18 15:32:06 |
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curator_payout_value | 0.144 SBD |
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root_title | "The wonderful benefits of drinking yellow and milk from ancient times" |
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voter | weight | wgt% | rshares | pct | time |
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pharesim | 0 | 82,452,122,950 | 0.02% | ||
minnowsupport | 0 | 23,693,168,606 | 0.5% | ||
upgoater | 0 | 3,260,267,306 | 9.09% | ||
youtake | 0 | 1,709,617,239 | 12.5% | ||
doly77 | 0 | 614,119,429 | 100% | ||
proffit | 0 | 6,293,314,433 | 10% | ||
peace-bot | 0 | 11,958,647,770 | 16.67% |
<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by doly77 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
post_id | 49,174,857 |
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author | minnowsupport |
permlink | re-the-wonderful-benefits-of-drinking-yellow-and-milk-from-ancient-times-20180518t164603z |
category | lol |
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root_title | "The wonderful benefits of drinking yellow and milk from ancient times" |
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You got a 6.67% upvote from @proffit courtesy of @doly77! Send at least 0.01 SBD/STEEM to get upvote , Send 1 SBD/STEEM to get upvote + resteem
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maski | 0 | 14,604,515,901 | 100% | ||
doly77 | 0 | 509,651,497 | 100% |
@youtake pulls you up ! This vote was sent to you by @doly77!
post_id | 49,317,051 |
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author | youtake |
permlink | re-doly77-the-wonderful-benefits-of-drinking-yellow-and-milk-from-ancient-times-20180519t160915019z |
category | lol |
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doly77 | 0 | 518,806,913 | 100% |
You got a 10.00% upvote from @proffit courtesy of @doly77! Send at least 0.01 SBD/STEEM to get upvote , Send 1 SBD/STEEM to get upvote + resteem
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permlink | re-doly77-the-wonderful-benefits-of-drinking-yellow-and-milk-from-ancient-times-20180519t171941564z |
category | lol |
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smidge-tv | 0 | 17,372,405,563 | 100% |
You got a 16.67% upvote from @peace-bot courtesy of @doly77! Help spread the peace. Want to promote your posts too? Send a minimum of .02 SBD or STEEM to @peace-bot with link in the memo for an upvote on your post. You can also delegate to the bot for daily passive earnings. If you would like to delegate to the Peace Bot you can do so by clicking on the following links: [50SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=102530.639667%20VESTS) [100SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=205303.639667%20VESTS) [250SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=514303.639667%20VESTS) [500SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=1025303.639667%20VESTS) [1000SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=2053030.639667%20VESTS) [5000SP](https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=peace-bot&vesting_shares=10253030.639667%20VESTS) [Learn more!](http://macans.com/steem/peace-bot)
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