မိမိကိုယ္ကို လုပ္ႀကံျခင္း by domelay

myanmar · @domelay · Jan 7 '18 (edited)

$28.00

မိမိကိုယ္ကို လုပ္ႀကံျခင္း

ဘာလို႔မန္းလဲ မသိ ေရးစရာျပန္ေတြးရင္း အခ်ိဳ႕ေတြ ကိုယ္႔ဖာကိုယ္ လုပ္ႀကံၾကတဲ႕ အေၾကာင္းဆီ စိတ္က ေရာက္သြားခဲ႔ပါသည္ ။ အမ်ားစုမွာ ထိုသူမ်ားကို အလြန္ထူးဆန္းသူမ်ား မိုက္ၾကသူမ်ား ဟူေသာ အျမင္ျဖင့္သာ ျမင္ၾကလိမ့္မည္ ထင္ပါသည္ ။ က်ႊန္ေတာ္လဲ ထို႔အတူပင္ ။ သို႔ေသာ္ စိတ္ထိခိုက္စရာမ်ား အလြန္အမင္းႀကံဳေတြ႕လာပါက ေသခ်င္စိတ္ေပါက္လာတတ္ပါသည္ ။ ခႏၲာကိုယ္ ထိခိုက္ နာက်င္လြန္းသျဖင့္ မိမိကိုယ္ကိုယ္ သတ္ေသျခင္းမွာလဲ စိတ္ေၾကာင္႔သာ စိတ္မွ မခံနိုင္၍သာ ျဖစ္မည္ ထင္ပါသည္ ။ 

 ![image](https://img.esteem.ws/cqncwon2yc.jpg)

ေသဆံုးသြားသည္ ဆိုရာတြင္ ဒုကၡ ခ်ဳတ္ျငိမ္းသြားျပီးလား ? ခံစားေနရတဲ႔ ေဝသနာေတြမ်ား သက္သာသြားျပီလား ? တျငိမ္႔ျငိမ္႔ျဖင့္ ေကာင္းကင္တက္သြားလ်ွင္ေတာ့ အေၾကာင္းမရွိပါ ။ သို႕ေသာ္ က်ႊန္ေတာ္ထင္တာေတာ့ ကိုယ္႔ဖာကိုယ္ လုပ္ၾကံျပီဆိုထဲနဲ႕ စိတ္ထဲတြင္ ျငိမ္းခ်မ္းစြာ တရားမွတ္နိုင္သူေတာ့ အလြန္ရွားပါးလိမ္႔မည္ထင့္ပါသည္ ။ ထို႕ေၾကာင့္ ေသဆံုးျပီးသည္႔ေနာက္တြင္ ေရာက္ရွိလာမည့္အရာမ်ားမွာ ေကာင္းမြန္ေနလိမ္႔မည္ ဟူ၍ေတာ့ မထင္ပါ ။ ဒုကၡေတြ ကင္းေဝးခ်င္လို႔ ေသသြားရင္ ေအးမွာဘဲထင္ကာ ေသလိုက္ပါမွ အဆေပါင္းမ်ားစြာ မေရမတြက္နိုင္တဲ႕ ဒုကၡတြင္းျကီးထဲ ေရာက္သြားခဲ႕ရင္ ေနာင္တရရံုအျပင္ ျပန္ရွင္ခ်င္ရံုျဖင့္ ရွင္လို႕မရနိုင္ေတာ့ပါ ။

ငါေသသြားရင္ ေကာင္းမွာ ငါေသသြားမွေအးမွာဘဲ ဆိုျပီး ေျပာတဲ႔စကားေတြလဲ ၾကားဖူးပါရဲ႕ ။ တစ္ကယ္ ျငိမ္းေအးရာ အစစ္အမွန္ကိုေတာ့ သစၥာေလးပါး တရားတို႔ကို သိျမင္နိုင္မွ ရပါလိမ့္မယ္ ။ အဆင္မေျပမွဳေတြၾကားထဲ ေသဆံုးသြားခဲ႔မည္ဆိုလ်ွင္ ပိုဆိုးတဲ႔ ဒုကၡေတာထဲကို မိမိကိုယ္တိုင္ အေရာက္ပို႔မိနိုင္ပါတယ္ ။ ဒါေၾကာင့္ ေလာကႀကီးကို စိတ္ကုန္တယ္ဆိုျပီး မေသလိုက္ပါနဲ႔ဦး ။ မိမိ ကိုယ္တိုင္လဲ မလုပ္ႀကံႀကပါနဲ႔ဦးေနာ္ ။ မနက္ျဖန္ေသေတာ့မယ္ ဆိုတဲ႔သူေတြေတာင္ မေသျဖစ္ပဲ ေရွ႕ဆက္ေနၾကပါေသးတယ္ေလ ။ 

မိမိကိုယ္ကို လုပ္ႀကံျခင္း ကင္းေဝးၾကပါေစ ။


MSC . 9

<p style="text-align:right;">Photos credit; Google Image</p>

<a href="https://www.steemit.com/@domelay ">Phyoe Thant Zin</a>

@domelay (အေတြးမ်ွင္ေလးမ်ား)

👍 hendrikdegrote, kachinhenry, curie, liberosist, pharesim, anwenbaumeister, meerkat, camelot, domelay, patricksanlin, ansoe, htwegyi, ahtaroo, komoezaw, thatkozaw, donjaun, kushed, tunnaingwin, kyawkyawnaing, howtostartablog, gelatofresco, erangvee, myothuzar, sheinthu, tamuthar, yethihakyaw, socialspace, vl248, bp423, suhlaing, foreverwithyou, zawgyi, ptcmyanmar, mueeya, raci, toxichan, zawmyo, nainghtetlin, shoonlay, gamesjoyce, aungsanlwin, nyeinzaw, legendaryjone, cotidiana, sieses, steemedia, cebymaster, diggerdugg, shahzadnisar, bobdos, akumar, aggamun, tanyaschutte, lambertszt

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@donjaun · Jan 6 '18

သူမ်ားပဲ လုပ္ၾကံမွာ ....
😂

👍 domelay

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@domelay · Jan 6 '18

ဘာလို႔ သြားတူေနပါလိမ့္

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@ahtaroo · Jan 6 '18

ကိုတာရဲ႕မူပိုင္ခြင့္ကိုယူသံုးတယ္

👍 domelay

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@domelay · Jan 6 '18

ဟိုစ္  ေသမင္းႀကြလာျပီ ေျပးမွ

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@komoezaw · Jan 6 '18

$0.03

အဲဗ်ာ
သစၥာေလးပါးဘက္လွည့္သြားၿပီလား
ဘုန္းႀကီးေတာ့ မဝတ္နဲ ့ေနာ္😁

👍 domelay

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@domelay · Jan 7 '18

ဝတ္ဖူး

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@suhlaing · Jan 6 '18

$0.03

ေတြးစရာေလးတစ္ခုရသြားတယ္ ဒါနဲ႕ စကားမစပ္ စာလံုးေပါင္းေတြ မွားတာေနာ္

👍 domelay

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@domelay · Jan 7 '18

ဟုလား ေသခ်ာမေရးနိုင္လို႔ပါေလ

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@ansoe · Jan 7 '18

$0.03

ေသသူသည္သူ႔ေနရာသူသြား၏ ။ က်န္သူသည္လြမ္းဆြတ္ငိုေၾကြးေန၏။ ေသမင္းသည္ သူ႔အလုပ္သူလုပ္ေန၏။ ဒိုမီေလးသည္ ေရးခ်င္ရာေရးေလေတာ့၏။

👍 domelay

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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
domelay	0 B		3,202,145,131	14%

@domelay · Jan 7 '18

ဟာဟား ကြီးစိုးမန္႕ခ်င္တာမန္႔တြားဒယ္

properties (22)

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@thatkozaw · Jan 7 '18

$0.03

စမ္းၾကည့္သင့္တယ္ အာ့က

👍 domelay

`post_id`	24,178,240
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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
domelay	0 B		3,213,226,711	14%

@domelay · Jan 9 '18

ဟု ကြီးသက္စမ္းျပီးရင္ေျပာျပအံုးေနာ္

properties (22)

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`category`	myanmar
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`created`	2018-01-09 01:50:54
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`beneficiaries`	`[]`
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@thatkozaw · Jan 9 '18

နင္စမ္းေလ

properties (22)

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`author`	thatkozaw
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`beneficiaries`	`[]`
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@nainghtetlin · Jan 7 '18

$0.03

innဗ်ာ  ဟုတ္ပါတယ္

👍 domelay

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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
domelay	0 B		3,213,226,711	14%

@domelay · Jan 9 '18

အို  စမ္းမို႔လား ?

properties (22)

`post_id`	24,478,691
`author`	domelay
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@sheinthu · Jan 10 '18

သတိေတြေပးေနတာ…ကိုဒိုမီ 
ေက်းေက်း…

properties (22)

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@gelatofresco · Jan 10 '18

အလည္မလာတာၾကာပီေနာ္ ငါေတာ့လာတယ္ေဟ့

properties (22)

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