Happy Monday! Spent the day walking at work. Making the conscious effort to take the stairs instead of the elevator at work. What are your everyday fitness tips?<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>13330</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 71,261,668 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | dominion01 | ||||||||||||
permlink | actifit-dominion01-20190311t212001582z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | "{"community":["actifit"],"step_count":["13330"],"activity_type":["Daily Activity"],"tags":["actifit","fitness","life","health"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["5c610d8e-215e-41c5-ab14-31a1a78d7079v0.4.0"],"image":["https:\/\/cdn.steemitimages.com\/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc\/A-5.png"],"appType":"Android","actiCrVal":"cae4f066d947e77ff29e4a96131467a4e729d538acd0a3bd17bc49461929db6622a96ae86501d19a5a0ea5f7b9266bc2ce9e4a271e25b0a35388bf808d70d75b","app":"actifit\/0.5.4"}" | ||||||||||||
created | 2019-03-11 21:20:00 | ||||||||||||
last_update | 2019-03-11 21:20:00 | ||||||||||||
depth | 0 | ||||||||||||
children | 7 | ||||||||||||
net_rshares | 1,737,614,576,953 | ||||||||||||
last_payout | 2019-03-18 21:20:00 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.824 SBD | ||||||||||||
curator_payout_value | 0.274 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 1,079 | ||||||||||||
author_reputation | 8,889,736,512,638 | ||||||||||||
root_title | "My Actifit Report Card: March 11 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
phelimint | 0 | 632,044,927 | 1.45% | ||
taskmaster4450 | 0 | 2,896,902,211 | 0.33% | ||
vishera | 0 | 429,485,728 | 1.11% | ||
jlsplatts | 0 | 378,882,887 | 1.11% | ||
alfamano | 0 | 78,957,139 | 5.59% | ||
seareader1 | 0 | 74,103,924 | 1.11% | ||
booster916 | 0 | 306,862,428 | 0.5% | ||
allerie00 | 0 | 138,962,503 | 5.59% | ||
robotics101 | 0 | 499,115,583 | 5.59% | ||
badmusgreene | 0 | 1,027,397,852 | 5.59% | ||
beautifulfield | 0 | 164,182,563 | 8.95% | ||
robertbira | 0 | 181,901,691 | 0.55% | ||
nataboo | 0 | 651,346,352 | 5.59% | ||
grzyb77 | 0 | 112,545,016 | 1.67% | ||
sd974201 | 0 | 2,046,765,825 | 5% | ||
cubby | 0 | 451,169,733 | 11.19% | ||
cambridgeport90 | 0 | 434,106,908 | 5.59% | ||
haccolong | 0 | 33,720,541,504 | 70% | ||
cheese4ead | 0 | 1,340,905,452 | 2.23% | ||
mannacurrency | 0 | 2,927,119,764 | 1.11% | ||
cryptouru | 0 | 559,010,891 | 2.79% | ||
ngocbuivan | 0 | 161,468,335 | 35% | ||
nampvhn | 0 | 351,215,856 | 70% | ||
astrophoto.kevin | 0 | 8,071,094,934 | 20% | ||
hoaithu | 0 | 14,937,492,627 | 70% | ||
vnminhanh | 0 | 350,233,366 | 70% | ||
anhvutuan | 0 | 349,882,980 | 70% | ||
vlducanh | 0 | 349,798,550 | 70% | ||
vacuity | 0 | 350,200,185 | 70% | ||
anhvu | 0 | 4,643,920,342 | 70% | ||
longvu | 0 | 349,854,159 | 70% | ||
catbui | 0 | 350,173,208 | 70% | ||
lht | 0 | 349,856,371 | 70% | ||
meme.nation | 0 | 132,879,612 | 2.79% | ||
sportherald-org | 0 | 1,211,668,580 | 5.59% | ||
reteem | 0 | 349,775,933 | 70% | ||
actifit | 0 | 1,617,609,851,552 | 11.19% | ||
dominion01 | 0 | 7,196,475,180 | 100% | ||
michealb | 0 | 24,818,121,186 | 1% | ||
altofit | 0 | 70,660,218 | 5.59% | ||
ngocmonghia | 0 | 350,098,427 | 70% | ||
haclong | 0 | 349,854,041 | 70% | ||
vtanh | 0 | 349,633,000 | 70% | ||
chwaqas | 0 | 1,449,642,784 | 100% | ||
kokadi | 0 | 572,982,815 | 2.79% | ||
forplankton | 0 | 349,694,361 | 70% | ||
anhvu292 | 0 | 349,718,740 | 70% | ||
thuclh | 0 | 349,683,937 | 70% | ||
haccongtu | 0 | 349,667,726 | 70% | ||
rankmeupclub | 0 | 1,869,315,698 | 20% | ||
jaelhatsing | 0 | 100,270,384 | 7% | ||
rmu01 | 0 | 117,080,985 | 20% |
Good score
post_id | 71,262,287 | ||||||
---|---|---|---|---|---|---|---|
author | hananali | ||||||
permlink | re-dominion01-2019312t23043759z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["actifit","fitness","life","health"],"app":"esteem\/2.0.0-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2019-03-11 21:30:45 | ||||||
last_update | 2019-03-11 21:30:45 | ||||||
depth | 1 | ||||||
children | 2 | ||||||
net_rshares | 0 | ||||||
last_payout | 2019-03-18 21:30:45 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 11 | ||||||
author_reputation | 1,521,325,771,061 | ||||||
root_title | "My Actifit Report Card: March 11 2019" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
Thanks man! Posted using [Partiko Android](https://steemit.com/@partiko-android)
post_id | 71,262,322 |
---|---|
author | dominion01 |
permlink | dominion01-re-hananali-re-dominion01-2019312t23043759z-20190311t213114016z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-11 21:31:15 |
last_update | 2019-03-11 21:31:15 |
depth | 2 |
children | 1 |
net_rshares | 0 |
last_payout | 2019-03-18 21:31:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 81 |
author_reputation | 8,889,736,512,638 |
root_title | "My Actifit Report Card: March 11 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
My pleasure
post_id | 71,263,179 | ||||||
---|---|---|---|---|---|---|---|
author | hananali | ||||||
permlink | re-dominion01-2019312t24443584z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["esteem"],"app":"esteem\/2.0.0-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2019-03-11 21:44:45 | ||||||
last_update | 2019-03-11 21:44:45 | ||||||
depth | 3 | ||||||
children | 0 | ||||||
net_rshares | 0 | ||||||
last_payout | 2019-03-18 21:44:45 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 12 | ||||||
author_reputation | 1,521,325,771,061 | ||||||
root_title | "My Actifit Report Card: March 11 2019" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
Hi **@dominion01** As a follower of **@haccolong** this post has been upvoted by @hoaithu's Curation Trail with 20user. This is **[free upvote](https://steemit.com/free/@haccolong/get-free-upvote-daily-when-follow-me)** first when you **follow @haccolong** To get more 15SP delegate + 3000points and receive additional rewards from your activities on Steemit, you can use **[Partiko app](https://partiko.app/referral/anhvu)** for your phone. **Note** for you can use more #tags, your posts will have a better chance of being seen
post_id | 71,265,437 |
---|---|
author | hoaithu |
permlink | re-dominion01-actifit-dominion01-20190311t222308356z |
category | actifit |
json_metadata | {"tags":["actifit","tags"],"users":["dominion01","haccolong","hoaithu"],"links":["https:\/\/steemit.com\/free\/@haccolong\/get-free-upvote-daily-when-follow-me","https:\/\/partiko.app\/referral\/anhvu"],"app":"steemit\/0.1"} |
created | 2019-03-11 22:24:09 |
last_update | 2019-03-11 22:24:09 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-18 22:24:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 532 |
author_reputation | 4,342,879,484,296 |
root_title | "My Actifit Report Card: March 11 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Really nice count. Kudos.
post_id | 71,309,983 |
---|---|
author | ketcom |
permlink | re-dominion01-actifit-dominion01-20190312t143104227z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-03-12 14:30:06 |
last_update | 2019-03-12 14:30:06 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2019-03-19 14:30:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 25 |
author_reputation | 198,507,892,119,261 |
root_title | "My Actifit Report Card: March 11 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thanks! Posted using [Partiko Android](https://partiko.app/referral/dominion01)
post_id | 71,314,766 |
---|---|
author | dominion01 |
permlink | dominion01-re-ketcom-re-dominion01-actifit-dominion01-20190312t152924237z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-12 15:29:24 |
last_update | 2019-03-12 15:29:24 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-19 15:29:24 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 80 |
author_reputation | 8,889,736,512,638 |
root_title | "My Actifit Report Card: March 11 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 51.5 AFIT tokens for your effort in reaching 13330 activity, as well as your user rank and report quality! You also received an 11.19% upvote via @actifit account. **9.39% of this upvote value is a result of an exchange transaction you performed for 20 AFIT tokens !** Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 71,314,350 |
---|---|
author | actifit |
permlink | re-dominion01-actifit-dominion01-20190311t212001582z-20190312t152438100z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["13330"],"user_rank":50,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":12.5,"moderator_score":0,"post_activity_score":25,"afit_tokens":51.5,"post_upvote":1119,"promoted_post":true,"additional_vote_weight":939} |
created | 2019-03-12 15:24:39 |
last_update | 2019-03-12 15:24:39 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-19 15:24:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,819 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: March 11 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |