overnight oats/petit dejeuner a base de flocon d'avoine fruitsandveggiesmonday by drawmeaship

fruitsandveggiesmonday · @drawmeaship · Nov 13 '18

$0.83

overnight oats/petit dejeuner a base de flocon d'avoine fruitsandveggiesmonday

<center><a href='https://d.tube/#!/v/drawmeaship/43uubhme'><img src='https://ipfs.io/ipfs/QmezMfgP7PhahC681e8ncrrpyoWci94STcdVmt7dLJrQ1H'></a></center><hr>


![PSX_20181106_214559_wm.jpg](https://ipfs.busy.org/ipfs/QmbXjyFYe9m6hN9J2k57vUotm29PccsG6v1htDyoBTuD38)

Hello, today I'm joining you for the fruitsandveggiesmonday challenge from @lenasveganliving with a video for a little change. This is my very first video so any advice to help me improve will be very welcome:) I have lots of ideas to make videos for Christmas. I couldn't hide my big pregnant belly in the video lol.
So today I will share with you a super quick and easy recipe for breakfast:
overnight oat recipe
![Ingredients_.png](https://ipfs.busy.org/ipfs/QmY8huBLDGAtayw2EA2cqQNgL51VP6YGw32esWSNXf4Qzz)
* Oats
* almond milk
* peanut butter
* cocoa powder
* honey
I simply mix everything together and leave it overnight in the fridge. I personally don't like cold oats so in the morning I warm it up in the microwave for 1min. Then I garnish the top with some banana and coconut powder. It is so tasty and it is a very filling breakfast.
Starting the third trimester of my pregnancy  I need to find some filling food to calm down my hunger:D



**Bonjour, aujourd'hui, je  vous retrouve pour le defis  fruitsandveggiesmonday @lenasveganliving avec une vidéo pour changer. Ceci est ma toute première vidéo si vous avez quelques conseils pour m'aider à m'améliorer, je suis preneuse :) J'ai beaucoup d'idées de vidéos pour Noël. Je ne pouvais pas cacher mon gros ventre de femme enceinte dans la vidéo lol.
Aujourd'hui, je partage avec vous une recette rapide et facile super pour le petit-déjeuner :**

* Avoine
* Lait d'amandes
* Beurre de cacahuètes
* Cacao en poudre
* Miel
**Je mélange simplement tout ensemble et laisse le tout toute la nuit dans le réfrigérateur. Je n'aime pas personnellement les flocons d'avoine froid donc le matin je le réchauffe dans la micro-onde pendant 1 min. Je n'aime pas personnellement les flocons d'avoine froid donc le matin je le réchauffe dans la micro-onde pendant 1 min. C'est si savoureux et c'est un petit-déjeuner très remplissant.
Commençant le troisième trimestre de ma grossesse je dois chercher des recette qui m'aident a calmer ma faim :)**
<center>[![SB_new.png](https://cdn.steemitimages.com/DQme6iCXXT4Nedd1YVvdMCKq4Hr6dMD8NBMEaog6n7Gnr6e/SB_new.png)](www.steemit.com/@steemitbloggers)</center>
<center>[![20180516_002249_0001.png](https://steemitimages.com/DQmT8D5Cwpr2iLDPrqDp5pAGGCfd4wBjuSCJRSz7NNyd2SE/20180516_002249_0001.png)](https://discord.gg/6FYbHPE)</center>
 ![image](https://img.esteem.ws/52hlsi4k33.jpg)
 ![image](https://img.esteem.ws/xfbo80bpqj.jpg)



<hr><a href='https://d.tube/#!/v/drawmeaship/43uubhme'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmebUWb4Dj5CdeZDsnmmiZySSGmQrhXi7e3k3xurWDHzQF'> ▶️ IPFS</a>

👍 ausbitbank, centerlink, roxane, davemccoy, steemitbloggers, bien, pifc, walkerland, crunchymomqc, barbara-orenya, khimgoh, viking-ventures, felt.buzz, delishtreats, puravidaville, revo, lenasveganliving, plantstoplanks, wolfhart, matkodurko, steemitmamas, benleemusic, macoolette, cicisaja, watersnake101, urs, basejumper, brittandjosie, insight-out, aalagenesis, rebeccabe, sbi10, gohba.handcrafts, spellmaker, terrylovejoy, rawadventuress, jasmink, vincy, positiveninja, cryptwo, niouton, bernardwest, sapphic, gamersclassified, chingpherd, metametheus, evlachsblog, melbourneswest, teamaustralia, crowbarmama, mikepedro, bobdos, chrisdavidphoto, alimamasstory, melvinlumacad, ivantorres, bec-on-the-block, webcoop, bobaphet, eduardkasy, randrolcheribun, anatharl1982, lengthtrap, alivesushi, and 24 others

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@pixresteemer · Nov 13 '18

$0.03

<center>[![pixresteemer_incognito_angel_mini.png](https://steemitimages.com/DQmSyPkcYUAy4uSVbRtYXiBqCCu7pXENnpzPR4GbEbECxNZ/pixresteemer_incognito_angel_mini.png)](https://steemit.com/photography/@pixresteemer/hi-there)</center><center>Congratz, your post has been resteemed and, who knows, will maybe appear in the next edition of the #dailyspotlights (Click on my face if you want to know more about me...)</center><center>Check the [rules](https://steemit.com/community/@pixresteemer/36r3dm-breaking-news) of the Daily Spotlights if you want to nominate someone!</center><center>Pixresteemer is also listed as promoter on [The Steemians Directory](https://www.steemiandir.com/)</center>

👍 pixelfan

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@drawmeaship · Nov 13 '18

Thank you:)

👍 pixelfan, pixresteemer

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@watersnake101 · Nov 13 '18

Looks like a very good breakfast spread. I never thought of mixing cocoa with peanut butter. I'm pretty sure my kids will enjoy them with toast especially my son.

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@drawmeaship · Nov 13 '18

Hello cocoa powder and peanut butter goes very well together especially in like energy balls and stuff like that let me know if your kids like it:)

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@felt.buzz · Nov 13 '18

Mmmmmm that sounds delicious! I have porridge every morning. I usually leave it to soak for an hour or two and then blast it in the microwave so the oats cook a little. I prefer to use oat milk in my oat meal (almonds take so much water to grow). Never throught about putting peanut butter in it! Gonna have to try that!

https://steemit.com/fruitsandveggiesmonday/@drawmeaship/43uubhme

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@drawmeaship · Nov 18 '18

Hello i made oatmilk for the first time this week but i love almond milk in my breakfast:)

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@jasmink · Nov 13 '18

Yes, please! Oats, peanut butter, banana and coconut, this must taste really yummy! 😋

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@drawmeaship · Nov 18 '18

Hhahahaha yes it does taste  so nice and i love that it is sooo feeling for a good start of the day:)

👍 jasmink

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@puravidaville · Nov 13 '18

I love over night oats. They are perfect for making the night before and taking with me in the morning to work. What’s great is they’re so versatile and can easily change flavor with a flick of a spoon :). Great entry @drawmeaship !

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@drawmeaship · Nov 18 '18

Hello thank you that is what i like about oat the versatility so you never get bored of it:D

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@puravidaville · Nov 18 '18

Agreed 🤤

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@lenasveganliving · Nov 14 '18

Great job first time video my Dear and delicious breakfast too. Well done 🍑🍒🍌🍍🍓🍏🍇
![1 Collage.jpg](https://cdn.steemitimages.com/DQmbuRfP6W6Fjyg41VJCtTbkXDgQ3yKYXRfzJBpfaqnE6bs/1%20Collage.jpg)

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@drawmeaship · Nov 18 '18

Hello thank you so much:)

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@steemitbloggers · Nov 14 '18

<center>

We are SO proud to have you as a member of our 
FANTABULOUS @steemitbloggers family! 
uvoted and resteemed!

❤ MWAH!!! ❤

https://steemitimages.com/DQmYhhQejEA2pV2iAoMDotLaAuxdvXgichD6ddXkbFJGfKy/steemitbloggers.gif

[<sub>interested in joining the Steemit Bloggers Community?</sub>](https://steemit.com/steemitbloggers/@jaynie/a-shout-out-to-those-who-asking-to-join-steemitbloggers)

</center>

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@drawmeaship · Nov 14 '18

Thank you:)

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@brittandjosie · Nov 15 '18

I dont have time but I want to make this !!!! Nice diy Thanks I love these blogs😉

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@drawmeaship · Nov 18 '18

That is perfect for when you dont have time especially if like me morning are a bit crasy with overnight oats you dont have to worrie about cooking breakfast and it takes less than 5min to prep the day before

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@brittandjosie · Nov 18 '18

If I can buy me some time somewhere I Will try this promised

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@delishtreats · Nov 15 '18

Healthy, quick and yummy! I like such easy breakfast. I have enjoyed your short video and I've featured you in my entry to Pay it Forward Curation contest held by @pifc. You can find my entry here: https://steemit.com/payitforward/@delishtreats/week-32-pay-it-forward-curation-contest

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@drawmeaship · Nov 18 '18

Hello thank you so much for picking my post for your curation contest and good luck for the contest:)

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@cicisaja · Nov 16 '18

another simple but delicious plus healthy recipe @drawmeaship, your belly looks pretty in that dress though ;) thanks for sharing your video with us and I came to your post again because @delishtreats has featured you in the pay it forward contest this week.. but you know I always like your posts every monday

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@drawmeaship · Nov 18 '18

Hello thank you so much:) simple and healthy are my ways to go:D

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@matkodurko · Nov 16 '18

Hah what a pleasant music :) Is it royalty free? I'd use it in my next vlog if so hahah :D

And this looks sooo yummy ohh...As a after workout treat, absoluutely ideal. I probably wouldnt eat it just like that without doing sport before..It's quite carbs-based. But 100% yummy for sure :D

Came thanks to @delishtreats :)

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@drawmeaship · Nov 18 '18

Hello yes it is royalty free it is from youtube:)

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@matkodurko · Nov 18 '18

What was the name? Btw I'm not trying to be rights police hahha :D I really just liked it soo would like to use it in vlog as well :D

Posted using [Partiko Android](https://steemit.com/@partiko-android)

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@viking-ventures · Nov 17 '18

Good article. If you sub the almond milk for something that's been cultured (whatever yogurt-type of thing you like to eat), you increase the enzyme content of the oatmeal and make it easier to digest as well. I enjoyed seeing this in both French and English. :-) 

I found your post from @delishtreats' pay it forward curation contest entry for this week. Keep up the great work!

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@drawmeaship · Nov 18 '18

Hello that is a good idea i have some keffir in my freezer that im waiting to use again once i give birth:)

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@rebeccabe · Nov 19 '18

Love it!  This is something totally I want to eat.  resteeming so I have it at my fingertips.. yummy!

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@insight-out · Nov 19 '18

Mmmm, looks yummy :D I should have it tomorrow morning :) I will just replace the almond milk with coconut milk and the peanut butter with some other butter. 

Cheers!

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@steemitboard · Nov 21 '18

Congratulations @drawmeaship! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@drawmeaship/commented.png?201811211103</td><td>You got more than 900 replies. Your next target is to reach 1000 replies.</td></tr>
</table>

<sub>_[Click here to view your Board of Honor](https://steemitboard.com/@drawmeaship)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Do not miss the last post from @steemitboard:**
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