My Actifit Report Card: September 25 2019 by duranzo89

View this thread on steempeak.com
actifit · @duranzo89 ·
$0.05
My Actifit Report Card: September 25 2019
Ciao a tutti, ieri sono riuscito a raggiungere nuovamente il traguardo dei 10 mila passi, complice anche la giornata gradevole. Infatti, in pausa pranzo, mi sono concesso una breve passeggiata. Questa foto ritrae l'anfiteatro romano di Arezzo, quando ero ragazzo era una meta molto popolare per marinare la scuola, anche se io prediligevo il giardino della fortezza, dato che dava meno nell'occhio.

![](https://usermedia.actifit.io/d01991c9-62f0-4696-aac6-aaf977352092)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11041</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
๐Ÿ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
post_id80,325,065
authorduranzo89
permlinkactifit-duranzo89-20190925t131833914z
categoryactifit
json_metadata{"community":["actifit"],"step_count":["11041"],"activity_type":["Walking"],"tags":["ita","palnet","actnearn","sct","actifit","sportstalk","zzan"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["590657ef-f5d1-4524-8d17-6e1e00c71de7v0.5.4"],"detailedActivity":["0030140|004539|010042|011530|013020|1300224|13159|133015|134547|140011|1415299|1430547|14451108|1500182|16006|2130218|214595|220062|221557|223011|23008|231525|233015|"],"yesterdayReport":["1"],"activityDate":["20190924"],"image":["https:\/\/usermedia.actifit.io\/d01991c9-62f0-4696-aac6-aaf977352092","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"190e61ad8aae7d6a42a115568c061fd3330bae7b76c9301dcf29d2b238d3fe9201e454ebc061b58c73c290d054cf8933f0c643b3bd654ca27265524861e4075b","app":"actifit\/0.6.2"}
created2019-09-25 13:18:33
last_update2019-09-25 13:18:33
depth0
children8
net_rshares257,590,929,839
last_payout2019-10-02 13:18:33
cashout_time1969-12-31 23:59:59
total_payout_value0.025 SBD
curator_payout_value0.024 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,379
author_reputation14,053,282,539,281
root_title"My Actifit Report Card: September 25 2019"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (47)
@sct.notice · 
* ํƒœ๊ทธ ์ž‘์„ฑ ๊ฐ€์ด๋“œ๋ผ์ธ ์ค€์ˆ˜๋Š” ์ฝ˜ํ…์ธ  ๊ด€๋ฆฌ์™€ ๊ธ€์— ๋Œ€ํ•œ ์ ‘๊ทผ์„ฑ์„ ๋†’์ด๊ธฐ ์œ„ํ•ด ๋ฐ˜๋“œ์‹œ ํ•„์š”ํ•œ ์ ˆ์ฐจ์ž…๋‹ˆ๋‹ค. ( It is an essential step to adhere tags guideline, manage content and make access better to your postings.)

* ์ŠคํŒ€์ฝ”์ธํŒ์—์„œ ํ™œ์šฉ ๊ฐ€๋Šฅํ•œ ํƒœ๊ทธ๋Š” ํฌ๊ฒŒ [๋ณด์ƒํƒœ๊ทธ / ์–ธ์–ดํƒœ๊ทธ/ ์ฃผ์ œํƒœ๊ทธ]๋กœ ๊ตฌ๋ถ„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ณด์ƒํƒœ๊ทธ์™€ ์–ธ์–ดํƒœ๊ทธ๋Š” ํ•„์ˆ˜์ž…๋‹ˆ๋‹ค.(Tags that can be largely grouped into [Main Community / Language / Topic] in community. The language and topic tags are required.)

(์˜ˆ) ํ•œ๊ตญ์–ด๋กœ ์ž‘์„ฑํ•œ ์ž์œ  ์ฃผ์ œ ํฌ์ŠคํŒ…((E.g) Posting for free topic in English)
* ๋ณด์ƒํƒœ๊ทธ: #sct ํ•„์ˆ˜ (Main Community: #sct (required))
* ์–ธ์–ดํƒœ๊ทธ: #sct-kr ํ•„์ˆ˜(Language: #sct-en (required))
* ์ฃผ์ œํƒœ๊ทธ: #sct-freeboard ํ•„์ˆ˜(Topic: #sct-freeboard(required))
* ์•„๋ž˜ ๋ณด๊ธฐ์— ์žˆ๋Š” ํƒœ๊ทธ๋“ค ์ค‘์—์„œ ์„ ํƒ

> ๋ณด์ƒํƒœ๊ทธ(Main) : #sct

> ์–ธ์–ดํƒœ๊ทธ(Language) : #sct-kr #sct-cn #sct-en #sct-fr #sct-deutsch #sct-polish #sct-jp

> ์ฃผ์ œํƒœ๊ทธ(Topic) : #sct-freeboard #sct-dev #sct-invest #sct-market #sct-game #sct-movie #sct-book #sct-mining #sct-sports #sct-cartoon #sct-meetup #sct-diary #sct-bitcoin #sct-altcoin #sct-alliance #sct-userguide #sct-otc #sct-prediction #sct-qna
(์›ํ•˜์‹œ๋Š” ์ถ”๊ฐ€ ํƒœ๊ทธ๊ฐ€ ์žˆ์œผ๋ฉด [์—ฌ๊ธฐ](/@sct.hboy/notice-sct)์— ๋Œ“๊ธ€์„ ์ž‘์„ฑํ•˜์—ฌ ์ฃผ์‹ญ์‹œ์˜ค.)
(If you want to add a tag, please comment [here](/@sct.hboy/notice-sct).)

* ํƒœ๊ทธ ์ž‘์„ฑ ๊ฐ€์ด๋“œ๋ผ์ธ์„ ์ค€์ˆ˜ํ•˜๋Š” ๊ฒƒ์ด ํƒœ๊ทธ ์‚ฌ์šฉ์„ ๊ทœ์ œํ•˜๋Š” ์ •์ฑ…๋ณด๋‹ค ์ŠคํŒ€์ฝ”์ธํŒ์˜ ๊ฐ€์น˜๋ฅผ ๋†’์ด๋Š” ๊ธธ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.(We believe that adhering tags guideline is a way to increase the value of SteemCoinpan community than that of forcing tags limitations.)

---

<center>![KakaoTalk_20190607_112035846.png](https://steemitimages.com/150x0/https://cdn.steemitimages.com/DQmW4gUFWAS6baZ1kFRbonpVs6AoucNfmZQVctE7fLABiTq/KakaoTalk_20190607_112035846.png)
</center>

---
properties (22)
post_id80,325,068
authorsct.notice
permlinkre-duranzo89-act5386
categoryactifit
json_metadata{"community":["actifit"],"step_count":["11041"],"activity_type":["Walking"],"tags":["ita","palnet","actnearn","sct","actifit","sportstalk","zzan"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["590657ef-f5d1-4524-8d17-6e1e00c71de7v0.5.4"],"detailedActivity":["0030140|004539|010042|011530|013020|1300224|13159|133015|134547|140011|1415299|1430547|14451108|1500182|16006|2130218|214595|220062|221557|223011|23008|231525|233015|"],"yesterdayReport":["1"],"activityDate":["20190924"],"image":["https:\/\/usermedia.actifit.io\/d01991c9-62f0-4696-aac6-aaf977352092","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"190e61ad8aae7d6a42a115568c061fd3330bae7b76c9301dcf29d2b238d3fe9201e454ebc061b58c73c290d054cf8933f0c643b3bd654ca27265524861e4075b","app":"actifit\/0.6.2"}
created2019-09-25 13:18:39
last_update2019-09-25 13:18:39
depth1
children0
net_rshares0
last_payout2019-10-02 13:18:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,523
author_reputation60,565,069,820
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@duranzo89 · 
Peccato che ancora non ci sia il tag sct-it

Posted using [Partiko Android](https://partiko.app/referral/duranzo89)
properties (22)
post_id80,333,646
authorduranzo89
permlinkduranzo89-re-duranzo89-actifit-duranzo89-20190925t192206309z
categoryactifit
json_metadata{"app":"partiko","client":"android"}
created2019-09-25 19:22:06
last_update2019-09-25 19:22:06
depth1
children0
net_rshares0
last_payout2019-10-02 19:22:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length115
author_reputation14,053,282,539,281
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steem-plus ·
SteemPlus upvote
Hi, @duranzo89!

You just got a **0.46%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
properties (22)
post_id80,341,344
authorsteem-plus
permlinkactifit-duranzo89-20190925t131833914z---vote-steemplus
categoryactifit
json_metadata{}
created2019-09-26 01:18:33
last_update2019-09-26 01:18:33
depth1
children0
net_rshares0
last_payout2019-10-03 01:18:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length436
author_reputation247,995,867,762,997
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@actifit ·
re-duranzo89-actifit-duranzo89-20190925t131833914z-20190926t033402086z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 55.76 AFIT tokens for your effort in reaching 11041 activity, as well as your user rank and report quality!
You also received an 0.75% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
post_id80,343,968
authoractifit
permlinkre-duranzo89-actifit-duranzo89-20190925t131833914z-20190926t033402086z
categoryactifit
json_metadata{"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["11041"],"user_rank":"45.04","content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":4,"user_rank_score":11.26,"moderator_score":0,"post_activity_score":25,"afit_tokens":55.76,"post_upvote":75}
created2019-09-26 03:34:03
last_update2019-09-26 03:34:03
depth1
children0
net_rshares0
last_payout2019-10-03 03:34:03
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length1,743
author_reputation240,497,801,758,545
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@spiceboyz · 
Superare i 10000 passi รจ sempre una bella soddisfazione e secondo il mio modesto parere รจ il minimo che si dovrebbero fare per restare in salute e in forma, se non ogni giorni, almeno 3-4 volte a settimana!
properties (22)
post_id80,348,770
authorspiceboyz
permlinkpyfi0c
categoryactifit
json_metadata{"tags":["actifit"],"app":"steemit\/0.1"}
created2019-09-26 07:55:24
last_update2019-09-26 07:55:24
depth1
children1
net_rshares0
last_payout2019-10-03 07:55:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length206
author_reputation12,115,276,586,285
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@duranzo89 · (edited)
Certo, in realtร  io ritengo che 10 mila passi sono quelli che dovrei fare tutti i giorni, togliendo quelli che faccio normalmente nelle attivitร  quotidiane, รจ un obiettivo che ancora non ho raggiunto, perรฒ che sto cercando di raggiungere (magari parcheggiando piรน lontano dal lavoro o scendendo qualche fermata prima e facendo un giro piรน largo) e devo dire che ne sto traendo beneficio, soprattutto a livello di umore e sensazione di benessere.

Una birretta !BEER
properties (22)
post_id80,351,862
authorduranzo89
permlinkre-spiceboyz-pyfppu
categoryactifit
json_metadata{"tags":["actifit"],"app":"steempeak\/1.17.1"}
created2019-09-26 10:42:00
last_update2019-09-26 10:45:45
depth2
children0
net_rshares0
last_payout2019-10-03 10:42:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length465
author_reputation14,053,282,539,281
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mad-runner · 
Te, caro @duranzo89, eri piรน discreto e riservato, marinare sรฌ la scuola ma con classe, grande!!
!BEER
properties (22)
post_id80,416,007
authormad-runner
permlinkpyjq87
categoryactifit
json_metadata{"users":["duranzo89"],"app":"steemit\/0.1"}
created2019-09-28 14:43:21
last_update2019-09-28 14:43:21
depth1
children1
net_rshares0
last_payout2019-10-05 14:43:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length102
author_reputation386,070,543,215,380
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@duranzo89 · 
io facevo il cosiddetto "chiodo legalizzato" in biblioteca, anche se in biblioteca ci lasciavo giusto la cartella..
๐Ÿ‘  
properties (23)
post_id80,462,721
authorduranzo89
permlinkre-mad-runner-pymxpl
categoryactifit
json_metadata{"tags":["actifit"],"app":"steempeak\/1.17.1"}
created2019-09-30 08:17:45
last_update2019-09-30 08:17:45
depth2
children0
net_rshares6,771,561,483
last_payout2019-10-07 08:17:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length115
author_reputation14,053,282,539,281
root_title"My Actifit Report Card: September 25 2019"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
Help/Feedback